In this episode we cover ideas on how to improve our goal setting skills. We dive in deeper into what it means to set four dimensional goals and how this way of setting goals can help us achieve more, in less time, while feeling motivated and ultimately more happy!

In this episode we cover the idea and reasoning behind both motivation boards and tokens. We also dive in deeper to understand why we should use them and how we should use them. Thank you for tuning in! and remember to stay awesome.

In this episode we discuss ideas on why we should leave our comfort zones, and how we can reach our growth zone. Even further we discussed ideas on what would happen if we don't leave our comfort zone.

In this episode we take a step back from all the self help talk to take a moment and appreciate the complexity and beauty in life.

In this episode we cover topics on uniqueness and human potential. To really understand the power of uniqueness we have to resell against societal standards to let our uniqueness shine through. Thank you for listening... and remember to stay awesome!

In this episode we take a moment to reflect on what we have covered in the past 16 episodes, and how it is relevant to our quest to find happiness. Make sure you check it out! And remember to stay awesome :)

In this episode we dive in deep to understand what it means to really be wealthy. As a human species we have put too much emphasis on the money kind of wealth, but it is time to change that. Time affluence and wealth is the key to unlocking true happiness in our lives.

In this episode we discuss ideas of happiness balance, what it means to get a life that is engaging, joyful, and purposeful. These three aspects of life are what lead us to living a balanced happy life. 

In this episode we discuss a new ideology, the ideology of IKIGAI. Ikigai focuses on finding life purpose and life meaning in activities of the every day. In the episode ideas on how to implement ikigai and how you can find ikigai are discussed.

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In this episode we cover ideas about rock bottom, and how we can use it to our advantage! The two rules on how to rock bottom & roll, and how to use them in our daily lives. Go check it out!