How Humans Heal

#37 Guide to Practicing Gratitude with Dr. Dae Jones


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In this episode of How Humans Heal, Dr. Doni spoke with Dr. Daemon (Dae) Jones. She believes that the key to finding happiness and fulfillment is knowing it is ok to put yourself first and choose health as your number one priority.  When you do, you are able to show up more powerfully in every aspect of your life – work, personal and in your community.

 

Dr. Dae works with individuals who are struggling with health issues such as weight gain, diabetes, thyroid problems and issues around menopause.  These individuals often don’t realize their health issues are coming from hormonal imbalances that have not been addressed or properly treated.

 

Dr. Dae is an expert in using lifestyle as medicine to reduce chronic disease. Her Replenish. Restore. Reclaim. framework proves that diminished health and energy can be reversed with proactive choices, at any age. 

Dr. Dae is a licensed Naturopathic Doctor in Washington, D.C. and treats patients from across the D.C. Metropolitan area, as well as virtually all over the world.

In this episode I talk about:

 

- What inspired Dr. Dae to focus on gratitude

- How stress is the underlying cause of so many health issues

- How a daily practice of gratitude can help decrease anxiety, depression, blood pressure, blood sugar, and more

- How gratitude has helped Dr. Dae’s patients 

- The 30-day gratitude guide Dr. Dae created to help people learn to practice gratitude

- Example gratitude practice you can start today

Connect with Dr. Dae:

 

www.healthydaes.com

facebook.com/healthydaes 

IG @healthydaes 

https://twitter.com/drdae 

https://www.youtube.com/user/healthydaes 

https://www.linkedin.com/in/drdaemonjones/

Connect with Dr. Doni:

 

7-day Stress Reset https://doctordoni.com/stress-reset/ 

Stress Warrior Book https://doctordoni.com/stresswarrior 

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/ 

 

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/  

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

 

Find out how Dr. Doni helps women and men to balance hormones:

 

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

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How Humans HealBy Dr. Doni Wilson

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