The Business Of Happiness

#374 - Avoiding It Isn’t Making It Easier—It’s Making You Miserable


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In today’s episode of The Business of Happiness, Dr. Tarryn MacCarthy invites you to reclaim your well-being, not someday, but now. Through personal stories and honest reflection, she unpacks how your happiness isn’t just allowed, it’s essential. You’ll hear how giving yourself what you truly need, from rest to real conversations, creates clarity, courage, and impact. Whether you’re leading a team, a family, or both, this is your reminder: when you feel good, you do good.

Show notes:
(3:02) You’re impacting more than you know
(6:12) Healing begins with body awareness
(8:12) Aligned choices come from safety
(13:02) Why the conversation itself matters
(17:00) Clarity is better than comfort
(20:12) Imagine loving the life you built
(23:45) One step you’ve been avoiding
(26:05) Outro

Learn more about:
"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/
Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 to 16, 2025 (The Diplomat Resort, Hollywood, Florida)

________________

IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

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The Business Of HappinessBy Tarryn MacCarthy

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