🔹 MINISTRY FAVORITE FREEBIE: Ready to take your thought life to the next level? Download The 7 R’s for Living Your Best Thought Life—a simple, biblical framework to help you renew your mind, replace toxic thoughts, and walk in daily peace.

👉 ⁠Grab your free 1-page guide here or https//:lchi.p/b954-7/9623

UPDATED: ⁠The Christmas Survival Guide ⁠

⁠https//:lchi.p0/cd832/050matechristmasglistmakingandsurvivalkit

In Part 1 of this empowering holiday episode, Victoria welcomes author and speaker Heather O’Brien (No Fear Allowed) to explore how faith and neuroscience work together to break the grip of seasonal and holiday depression.

Learn Victoria’s 7 R’s for Living Your Best Thought Life (a proven method to help you escape the throes of toxic or unhealthy thought loops) and Heather’s 4 keys to staying free through God’s power.

And be sure to tune in to Part 2 next week as Victoria and Heather explore and tackle these 3 common thoughts that many women may be engaging this holiday season:

"I should feel joyful--it's Christmas! But I just feel empty and sad."

"It's not the same without them here. I feel so alone and lonely."

"I have to make everything perfect for everyone, or I've failed."

If you’ve ever faced anxiety, grief, or seasonal depression during the holidays, this conversation will renew your hope, strengthen your faith, and remind you that lasting peace is possible in Christ.

Connect with Heather

www.heatherobrien.net

⁠No Fear Allowed⁠: https://amzn.to/4p1G92r

CONNECT WITH VICTORIA:

PODCAST WEBSITE: www.choose2thinkpodcast.com

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DISCLAIMER: Choose 2 Think: A Christian Podcast on Neuroscience, Mindset, Thoughts, and Emotional Health is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

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