Justine Carino is a therapist and podcast host, and today I am sharing a great conversation that we had about the importance of mental health in motherhood. So often as moms we put ourselves last, but this conversation is going to challenge you to do otherwise. Mental health impacts so much more than just us, and when we choose to handle what's going on inside of us, we can change the legacy that we leave for our families!

Find More from Justine at : @_thoughtsfromthecouch_

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