Nelson tried P90x seven times before successfully completing it. Hear what he's learned about trusting programs, taking ownership of health, and how he lost 110 pounds!

38: Nelson Williams from Fairborn, Ohio, US (M/34)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

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38: Nelson Williams from Fairborn, Ohio, US (M/34)

38: Nelson Williams from Fairborn, Ohio, US (M/34)

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