Performance Advantage Podcast

38 | Strava: The Good, The Bad and The Ugly


Listen Later

Strava, social media for endurance athletes. Last week, Matt crashed chasing a Strava KOM (King of the Mountain), and Strava released their annual report, so we thought we'd go through the pros and cons of using Strava.

There's no doubt Strava has a lot of great benefits, but the social media side of things can cause athletes to train for others rather than for themselves.

Will became a Dad!! Will talks about training and becoming a father in "Will's Training Report".

Congratulations V.J from India. Email [email protected] to claim your prize.

Go look at our ** Website and eLearning Course** https://www.performanceadvantagepodcast.com/

Follow Dr Matt on Instagram http://bit.ly/2GqPs9s

Follow Dr Will on Instagram https://link.drwillo.com/instagram

Dr Will's YouTube channel https://link.drwillo.com/youtube

Listen to the podcast: http://bit.ly/2ZzgiDV

Sign-up for the Endurance Training Hub http://bit.ly/2UJeqXf

Getting coaching with Dr Will http://bit.ly/31Ei5s2

Sign-up for Smart MTB Training https://smartmtbtraining.com/mtb-training

Getting coaching with Dr Matt https://mtbphd.com/

...more
View all episodesView all episodes
Download on the App Store

Performance Advantage PodcastBy Dr Will & Dr Matt

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like Performance Advantage Podcast

View all
The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,332 Listeners

Downtime - The Mountain Bike Podcast by Downtime MTB

Downtime - The Mountain Bike Podcast

244 Listeners

Fast Talk by Fast Talk Labs

Fast Talk

305 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,828 Listeners

Sidelinjen by Sømme og UH

Sidelinjen

0 Listeners

Running with Dr Will by Dr Will O'Connor

Running with Dr Will

2 Listeners