In this engaging conversation, Talia Bombola and Adam Luke discuss the complexities of navigating family dynamics during the holiday season, particularly around Thanksgiving. They explore the importance of setting boundaries with grace, managing expectations, and finding allies to help mitigate potential conflicts. The discussion emphasizes the need for open communication and self-advocacy, encouraging listeners to prioritize their emotional well-being while maintaining family relationships. In this conversation, Talia Bombola and Adam Luke discuss strategies for navigating family dynamics during the holiday season. They emphasize the importance of setting boundaries, managing triggers, and practicing self-care to create a positive experience. The discussion includes practical tips for communicating needs, avoiding conflict, and maintaining respect in family relationships. The hosts encourage listeners to prioritize their mental health and advocate for themselves during family gatherings.