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Maybe the best New Year's Resolution one can make: Get good friendships.
Elizabeth Gillespie, licensed therapist of 11 years, focusses her practices on helping people find healing for trauma, through healthy human connection. She did a Tedx Talks (2022) that outlines the scientific data behind this bold statement she made in this episode: “You are probably going to die sooner, faster, and be far less healthy if you don’t have close relationships.”
You heard her. It’s a matter of survival, folks.
We talk through this innate need and discuss why finding healthy relationships is so challenging for people. She outlines the ingredients of life-giving relationships, explains why giving someone their space is usually not a good thing, and differentiates between having a healthy need for people and being co-dependent.
So, eat better, exercise, keep track of that cholesterol, get regular mammograms and maintain good relationships with people. Your life literally depends on it.
Love the show? We would love your support as a patron.
*All patrons have optional access to the Bear W/ Community.
About / Video / Join
On Today's episode:
Elizabeth Gillespie / Website / TEDx Talk / Facebook
Joey Svendsen, host / Instagram / Twitter / Facebook / E-mail
Podcast Socials
PWNA Discussion Facebook Group / YouTube
e-mail the PWNA team here.
Thanks // Derek Minor for theme song of PWNA and Joel Hamilton / Joel Hamilton + friends for other music in this episode.
E-mail Joey here.
Support Joey's work by Being a Patron / (Venmo)
Check out Joey's Substack.
Theme Song by Stoy Prioleau (aka: Riggy Roc): Apple Music
4.5
268268 ratings
Maybe the best New Year's Resolution one can make: Get good friendships.
Elizabeth Gillespie, licensed therapist of 11 years, focusses her practices on helping people find healing for trauma, through healthy human connection. She did a Tedx Talks (2022) that outlines the scientific data behind this bold statement she made in this episode: “You are probably going to die sooner, faster, and be far less healthy if you don’t have close relationships.”
You heard her. It’s a matter of survival, folks.
We talk through this innate need and discuss why finding healthy relationships is so challenging for people. She outlines the ingredients of life-giving relationships, explains why giving someone their space is usually not a good thing, and differentiates between having a healthy need for people and being co-dependent.
So, eat better, exercise, keep track of that cholesterol, get regular mammograms and maintain good relationships with people. Your life literally depends on it.
Love the show? We would love your support as a patron.
*All patrons have optional access to the Bear W/ Community.
About / Video / Join
On Today's episode:
Elizabeth Gillespie / Website / TEDx Talk / Facebook
Joey Svendsen, host / Instagram / Twitter / Facebook / E-mail
Podcast Socials
PWNA Discussion Facebook Group / YouTube
e-mail the PWNA team here.
Thanks // Derek Minor for theme song of PWNA and Joel Hamilton / Joel Hamilton + friends for other music in this episode.
E-mail Joey here.
Support Joey's work by Being a Patron / (Venmo)
Check out Joey's Substack.
Theme Song by Stoy Prioleau (aka: Riggy Roc): Apple Music
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