😮 Get a shoutout on this show at holler.baby/chrisdelia

🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god

😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads.

This week Chris want's everyone to just get out of the bear's mouth. Plus the presidential debate, World's Worst Roommate, a great haircut, and online hate.

Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app. 

📸 Instagram: instagram.com/chrisdelia

🕺 TikTok: tiktok.com/@chrisdelia

🎮 Twitch: twitch.tv/chrisdelialive

🐥 Twitter: twitter.com/chrisdelia

👤 Facebook: facebook.com/chrisdeliaofficial

Learn more about your ad choices. Visit megaphone.fm/adchoices