In this episode of The Business of Happiness, Dr. Tarryn MacCarthy shatters the myth that constant motion equals success. She reveals why high-achieving women struggle to rest, how “doing it all” keeps us stuck, and the surprising truth about finding peace without losing ambition. This isn’t about balance; it’s about freedom, clarity, and redefining what it means to truly succeed. Press play, pause the chaos, and meet the version of you that finally breathes easy.

Show notes:
(3:08) The habit of over-functioning and “let me do it” syndrome
(5:03) Redefining peace, freedom, and success on your terms
(9:59) How busyness becomes a family legacy
(12:03) The truth about self-created stress and mental cages
(13:25) A simple morning practice to reclaim calm
(17:05) Slowing down as the path to real abundance
(20:16) Outro

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IMPORTANT LINKS:

Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/

Connect with Dr. MacCarthy:
Email: [email protected]

Book a call with Tarryn:
https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-call

Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm

Please join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: @thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.