This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.

Want to know what really works when it comes to communicating with your teen — straight from a teen herself?

In this episode, Tess Connolly, LCSW, talks with teenager and blogger Kiera Gray, creator of Inside the Teen Mind, about her mission to help parents better understand and connect with their teens. Kiera shares her top three communication strategies, tips for using dialogue that fosters trust, and ways to support teens in navigating the tricky world of social media while keeping your relationship strong.

• Learn three actionable ways to improve communication with your teen.
• Discover how to approach social media as a supportive guide, not a critic.
• Hear directly from a teen how parents can build trust and connection during the adolescent years.

Press play to get insider advice from a teen who’s helping parents and kids bridge the communication gap.

www.insidetheteenmind.com

Instagram - inside.the.teen.mind

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication