
Sign up to save your podcasts
Or


You work so hard & we really want you to rest. In this episode, Sarah and Justine talk about the 7 types of rest and how they score in each area.
The 7 types of rest are:
1. Psychical
2. Mental
3. Social
4. Spiritual
5. Sensory
6. Emotional
7. Creative
To take the test they took click here.
By Bundle Birth, A Nursing Corporation4.8
165165 ratings
You work so hard & we really want you to rest. In this episode, Sarah and Justine talk about the 7 types of rest and how they score in each area.
The 7 types of rest are:
1. Psychical
2. Mental
3. Social
4. Spiritual
5. Sensory
6. Emotional
7. Creative
To take the test they took click here.

12,074 Listeners

369,879 Listeners

1,040 Listeners

460 Listeners

85,644 Listeners

229 Listeners

5,824 Listeners

20,325 Listeners