THIS IS THE CONFIDENCE BOOST YOU NEED. In this episode, through a mix of encouragement and tough love, you'll learn how to increase your self esteem, have a better relationship with your body and how to put your authentic self out there! Let this episode be your turning point.

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This group is an opportunity for community, growth and discussion around the weekly topics from the pod. PS. we have a book club and it's super cute.

Resources: 

The Courage to Be Disliked - Ichiro Kishimi and Fumitake Koga (Book)

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Riley Hemson (Insta)

May Ridts (Insta)

Jamie Zella (Insta)