From shrinking herself and fearing new social encounters because of cystic acne, to becoming a full-time Content Creator sharing her most powerful skin-care and gut-health tips, Liz Claire has transformed her story into a radiant source of confidence. She’s the breath of fresh air we all need. Get ready to be inspired by Liz’s perspective on stepping into your most authentic self!

Download Feeld: ⁠https://feeld.onelink.me/TRZt/SheSaidWhat

Stay in the loop by following @alyssataylorharper 

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Follow Liz Claire:

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Check out ‘Happy Gut, Happy Skin’ by Liz Claire

Credits

Host: Alyssa Harper

Guest: Liz Claire

Studio: Pro Podcast

We are so back! In this season, I’m spilling all the tea on some of the biggest chapters of my life, from coming out and leaving old beliefs behind, to navigating breakups and major change. Through it all, I’ve learned that growth comes when you stay true to your values. Tune in to hear my story and discover how you can step into your most authentic self, even when it feels like everything is falling apart.

Stay in the loop by following @alyssataylorharper:

Instagram

Tiktok

Download Feeld while you listen!

Credits

Host: Alyssa Harper

Studio: Pro Podcast

The tea is finally being spilled. In this episode, you'll hear about:

Resources

The Ethical Slut by Dossie Easton

Connect with Alyssa Harper

⁠⁠⁠⁠Tiktok⁠⁠⁠ (@alyssataylorharper)

⁠⁠⁠⁠Instagram⁠⁠⁠ (@alyssataylorharper)

⁠⁠⁠⁠Facebook Group⁠⁠⁠ (She Said What? Podcast Group)

Do you feel like one week you're hot, funny and gorgeous, but the next week you're depressed, confused and feeling all around yucky? Are you trying to keep daily routines but failing miserably? Are you exhausted and nearing burnout? Trust me, I hear you.

Two years ago, I started Cycle Syncing and since then, I've learned all of the tips and tricks. In this episode, you'll hear how to:

• eat the right foods (without any restrictions)
• work out less and feel better
• sync your relationships & sex life to your cycle
• create a work schedule that makes you love what you do

As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: ⁠https://beducate.me/pd2336-alyssa⁠

Connect with Alyssa Harper

⁠⁠⁠Tiktok⁠⁠ (@alyssataylorharper)

⁠⁠⁠Instagram⁠⁠ (@alyssataylorharper)

⁠⁠⁠Facebook Group⁠⁠ (She Said What? Podcast Group)

Why are they sometimes worse than romantic breakups? How do we know if we should move on or try to work it out? How can we heal and make new friendships, without self sabotaging? In this episode, we'll be answering all of these questions, while addressing the impermanence in relationships and what we can do to cope with our ever-changing lives. Spoiler: nothing is wasted and you're going to be okay!

As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2336-alyssa

Connect with Alyssa Harper

⁠⁠Tiktok⁠ (@alyssataylorharper)

⁠⁠Instagram⁠ (@alyssataylorharper)

⁠⁠Facebook Group⁠ (She Said What? Podcast Group)

Whether you're exploring your sexuality for the first time or queerness is your whole world, this episode is going to help you navigate:

• internalized homophobia
• coming out
• feeling "queer enough"
• feeling like you're behind

Not only are we exploring internally to break down misconceptions and negative thinking patterns, but we're talking about the practical things that you can start doing TODAY to work towards feeling confident in your sexuality.

As mentioned in the episode, subscribe to Beducated for 40% off using the code 'alyssa' or click here: https://beducate.me/pd2338-alyssa!

Connect with Alyssa Harper

⁠⁠Tiktok⁠ (@alyssataylorharper)

⁠⁠Instagram⁠ (@alyssataylorharper)

⁠⁠Facebook Group⁠ (She Said What? Podcast Group)

If there's anything I wish I knew before I started dating, it's these 10 tips. Whether you're single at the moment, have a bf/gf/etc. or it's... complicated, I've got you.

In this episode, we're answering the questions:

• Is it worth dating within your friend group?
• Should a relationship "feel easy" or does it take work?
• When should I let a problem go and when should I bring it up?
• & so much more!

Connect with Alyssa Harper

⁠⁠Tiktok⁠ (@alyssataylorharper)

⁠⁠Instagram⁠ (@alyssataylorharper)

⁠⁠Facebook Group⁠ (She Said What? Podcast Group)

Have you ever been given an opportunity that felt like it wasn't meant for you? Do you doubt your abilities even when the people around you believe in you? In this episode, we explore:

• why we get Imposter Syndrome
• who it's most likely to affect
• why it's not a bad thing
• what you can do to cope

Connect with Alyssa Harper

⁠Tiktok (@alyssataylorharper)

⁠Instagram (@alyssataylorharper)

⁠Facebook Group (She Said What? Podcast Group)

Resources

Cognitive Behavioural Therapy Journal

Whether you're feeling stuck sexually in your long term relationship or you're trying to navigate the early stages of a relationship, sex can be hard to talk about. This episode is going to give you the framework to be able to have the conversations that will enhance your sex life. We'll be talking about the must have's like consent, caution and communication; plus, we'll dive into the common issues like pain during sex and inability to orgasm with a partner.

Connect with Alyssa Harper

⁠Tiktok (@alyssataylorharper)

⁠Instagram (@alyssataylorharper)

⁠Facebook Group (She Said What? Podcast Group)

Resources:

VUSH Curiosity Cues

The Ethical Slut by Dossie Easton & Janet Hardy

Come As You Are by Emily Nagoski

Alis App (Sexual Archetype Quiz)

Max Black

Yes, No, Maybe List

This episode is all about self pleasure and how we can grow in the intimacy that we share with our bodies. I'll be taking you through questions that will help you to unlearn the shameful BS that we are taught about sex. This episode will leave you feeling closer to your sexual self and excited to enjoy the pleasure that is available to you!

Connect with Alyssa Harper

⁠Tiktok (@alyssataylorharper)

⁠Instagram (@alyssataylorharper)

⁠Facebook Group (reflection questions found here)

Resources

Self Pleasure Statistic

Come As You Are - Emily Nagoski

Alis App - Sexual Archetype Quiz