Motivation is a skill more than it is a mood, and when you learn to build it as a skill, you will be amazed at what you can achieve.

Listen in today to find out the truth about motivation, all the benefits of overcoming resistance, and how to generate motivation in yourself and your children when doing hard things.

What you will discover:

• The common myths about motivation and how to work with your resistance.
• What to do when you feel apathy or dread.
• How to cultivate motivation in your children to do their best and stick to hard things.
• Why being hard on yourself (or your children) isn't useful when motivation is low.

Our desires are important. They are the roadmap to follow towards living a fulfilled, full life that has meaning. If your motivation is low or if you have a loved one who is struggling with their motivation, this episode will give you actionable tools to start using today.