Life is full of mysteries: We live in 1% of reality. Once we allow ourselves to be conscious of the unseen, we can find answers to these mysteries.

In today's episode, Teri Cochrane joins me in a riveting discussion on how to tap into our multi-dimensional selves and how to receive messages from God, angels, and spirit guides. We chat about how to make powerful life declarations and cover many other life-giving topics. Teri also shares her journey to find a cure for her son's illness, and reveals how she developed The Cochrane Method®, a future-facing, multisystem health and longevity model. She tells me how came up with the subject matter for her new book, The Wildatarian Diet: Living As Nature Intended.

Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/395.