Are you a disciplined person? Or is it a constant struggle for you to maintain healthy habits?

Tune in to my conversation with DeShaun Jackson and learn:

• What comes first - developing discipline or building habits.
• How to develop discipline.
• If there’s a difference between discipline and will power.
• How to practice discipline to eat healthier.
• How to build the most essential habits.
• How accountability helps build habits and develop discipline.
• The power of conscious auto-suggestion and how to use it for achieving goals.
• Why adaptability is important.

DeShaun Jackson is a dynamic lifestyle coach from Davison, Michigan, whose multifaceted career spans roles as a Physical Therapist Assistant, Registered Nurse, and dedicated father.

His programs—Elite Life/Mindset Coaching and Mindset/Training/Nutrition Program—combine disciplined action with conscious autosuggestion, empowering clients to reshape their lives and unlock their full potential.

Connect with DeShaun:

https://instagram.com/psychrnfit/
https://www.facebook.com/share/PdGbbMzKNB6PremA/?mibextid=qi2Omg