3BF

Three blokes tackling the big issues one week at a time - credit to the boys.

Deary me, we couldn’t believe it even if we saw it - and rest assured - we did. The Chooks. Following an inspirational 47 point comeback the final spot in the SANFL Grand Final is still in limbo. Will the sore and salty Woodville-West Torrens get their way albeit against the rulebook? We discuss. More Preliminary Final drama in the form of ticketing for the exhibitionist AFL; is a resolution in sight? Terrorist activities have made their way into the once sacred haven of pride in Australian produce. 

Could nothing else be absolutely COCKED up this week?

The Weekly Wind Down is the preeminent method for all blokes and lady blokes to loosen up and unwind from the hustle and bustle of the concrete jungle.

Thank you for calling 3BF Studios. Your correspondence is valued highly by our team.

Please hold the line, we’ll be with you shortly.

 

 

Music - ‘Hold Music and On Hold Music: 1 Hour of Best Music on Hold (Volume #1)’ by YouTube Channel ‘SensualMusic4You’

Three blokes tackling the big issues one week at a time - credit to the boys.

Well slap my ass and call me Jean-Paul Marat what a week! As well as the good old Chooks getting up, we delve deep into the latest performance of the captain of captains - L. Franklin. Toby Greene once again bringing some far-Eastern culture to the footy field and what Kane Cornes thinks of that. Serena Williams’ motherly instincts (She’s a mother if you didn’t know). This and much, much more you bloody fool’s head.

Make sure your head screws are tightened and torqued to the handbook specified 98Nm at all times. If symptoms persist, see your healthcare professional.

The Weekly Wind Down is the preeminent method for all blokes and lady blokes to loosen up and unwind from the hustle and bustle of the concrete jungle.

This week on the Weekly Wind Down we teach you firm fisted spring chickens how to speak sensually with your body. To dance the Tango is to become the Tango, and your lovely ladies, once again, are here every step of the way (and some of the way back)

Feel the music - Be the music.

 

 

Music - ‘+Romantic SPANISH GUITAR MUSIC Spanish Passionate Flamenco’ by YouTube Channel ‘MAGIC TV-24/7’

Three blokes tackling the big issues one week at a time - credit to the boys.

This week’s for the dads out there - We cover all bases relating to fathers day including the typically high-quality gifts that follow. Also in this episode we do our due diligence on the hottest boi in the competition and how hot they may or may not look in jackets varying in colour. But finally one of the most important topics covered all year - What’s your favourite biscuit?

So sit on down with some of Arnott’s finest.

The Weekly Wind Down is the preeminent method for all blokes and lady blokes to loosen up and unwind from the hustle and bustle of the concrete jungle.

Let us take you far, far away. Let us place you in an all new frame of mind. Let us repeatedly beat inspiration into your thick skull. In this edition of the Weekly Wind Down your glorious gals build a concrete fortress in your mind bigger than that of the Northern coastline of France and take you on the most mystical journey imaginable. You’ll be ready to conquer the world. (In the best possible way)

Snowboards at the ready.

 

 

Music - ‘Arrival of the Birds’ by ‘The Cinematic Orchestra’ from ‘The Crimson Wing: Mystery of the Flamingos’

Three blokes tackling the big issues one week at a time - credit to the boys.

What a week in footy, or otherwise known as ‘life.’ Raid that cleaning cupboard because leadership, marks and even some chicken minestrone soup has just been spilt on the floor. Amongst the ruckus the boys touch on All Australians, get taken over and comprehensively cover açai smoothie bowls.

Cya spud head.

The Weekly Wind Down is the preeminent method for all blokes and lady blokes to loosen up and unwind from the hustle and bustle of the concrete jungle.

This week your favourite ladies teach you all the secrets of finding the peace within through the ancient art of meditation. Further information can be found via [URL_Toolbar>Evaluate>Measure] and follow the prompts.

Margaret did not opt for soy milk.

 

 

Music - ‘Relaxing Piano Music: Sleep Music, Water Sounds, Relaxing Music, Meditation Music ★47

Three blokes tackling the big issues one week at a time - credit to the boys.

This week the boys straighten right up and talk about the real issues. Thirteen weeks of superficial riff-raff can put a lot into perspective. Leadership, beer and fine arts are at the forefront. 

You don’t get this in the Australian Financial Review.

The Weekly Wind Down is the preeminent method for all blokes and lady blokes to loosen up and unwind from the hustle and bustle of the concrete jungle.

Here at 3BF we’ve got your back. This week we cover a pillar of the anatomy - the Latissimus Dorsi.

Put your back into it Martha.

 

 

Music - ‘Healing Chinese Zen Music of Anxiety & Stress | To Pacify the Body & Mind | Relax Music’ by YouTube Channel ‘Meditation & Relaxation - Music Channel’