3h2 HUMANS Radio Show

3h2 HUMANS Radio Show

By Lynnardo and 3H2 HumansAlternative HealthHealth & Fitness
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3h2 HUMANS Radio Show episodes

  • S4E2 Mom Plays 3H2 Discovery Game

    May 22, 2017

    S4E2 Mom Plays 3H2 Discovery Game

    Mom and Lynnardo discuss the following topics on Mother’s Day (Original Recording 2017.05.14)

    1. Why did I choose a path of Conscious Communication? (7 Spades)
    2. What are three things my Mom can do to help me? (3 Hearts)
    3. How can I simplify The Cognitive Discovery Game? (Jack Diamonds)
    4. “I didn’t play the game because the door was too big to open.”
    5. Mom encourages Lynnardo to replace wrong with complicated.
    6. “I’m not only your Mom, I’m your friend.”
    7. Mom teaches Lynnardo how to optimize the game.
    8. Mom’s advice, “Let go of the past, visualize new opportunity.”

      9.  

      Movie Feature

      Dorfman in Love (2011)
      Relatable physical/mental rapid transformation of Deb Dorfman

       

      TV Show Feature

      Genius – National Geographic (2017)
      S1E2 Einstein’s struggle to conform within academia is relatable

       

      Listener Challenge #28 – Changing Nature of Roles

      Be conscious of role reversals within relationships. In particular, offer attention to the changing nature of parent and child relationships as well as employer and employee partnerships. Allow for the mentor role to be pliable and shift when needed.  Sometimes a child’s fresh and carefree perspective will help optimize a tense situation. Listen to intuition.  Be open minded and recognize when it’s time to lead, follow or get out of the way.

      Announcements:  Lynnardo is hosting a few rounds of the 3H2 Discovery Game via Zoom next Tuesday 05/05/20.  The upcoming event motivated us to re-post an episode about the game as an introduction for those who are unfamiliar with it. This is a test episode after many moons of dormancy for the 3H2 Humans Radio Show.   We experienced an RSS Feed crash and a few other bumps in the road while on break.  Now we are back!  Share thoughts about the game with Lynnardo on Instagram as @lynnardo3h2.  Enjoy!

      1 hr 21 min
    9. S4E1 You, Me and a Speaker

      December 28, 2018

      S4E1 You, Me and a Speaker

      Listener Challenge #44 – CS Awareness Towards Light

      For this week, focus on light sources within the environment as it changes.  Is the light natural, from the moon, sun or stars? Or is the light man-made from a streetlight, candle or screen?  Offer extra attention towards why a particular light is seen.  Question, “How does this light effect the environment,” as well as “Is this level of brightness appropriate for the situation?”  Be a 3H2 Human and offer conscious awareness to sources of light today!

      Thought Seed Game

       *Rick and Morty, Close Rick-Counters of The Rick Kind*
      Easy to learn, deck-building game provides Pink Zone fun with a partner.

      Thought Seed Product

      *Roomba – Automatic Household Vacuum*
      Low profile, circular, self-managing vacuum cleaner improves efficiency

      You, Me and a Speaker (Recorded 2018.12.02 in Roseville, CA with Bryne)

      1. John List – Freakonomics Radio (ep353) 2018.10.10

      *Uses “you,” then “I,” to refer to himself*
      “You know what is the worst part about getting a bad trip?  Is, I never received an apology.”

      2. Ray Dalio – The James Altucher Show (ep290) 2017.12.12

      *Uses “you,” then boldly corrects to “I.”*
      “…and what you need changes, as you evolve and so you accumulate, I accumulated a lot of different principles for various phases in the business..”

      3. Alan Alda – Star Talk Radio (S9E35) 2018.09.21

      Uses “We,” profound explanation of Pink Zone*
      “I don’t think we are really listening, unless we are willing to be changed by the other person.”

      Visit http://3h2humans.orgfor more perspectives about Conscious Communication / Send questions and comments to Lynnardo at [email protected].

      Mustacio, Bryne and Lynnardo, wish Health, Happiness and a Humble Perspective to all creatures on Earth and Beyond.

      Diligence

      today = A thriving community tomorrow…Enjoy!

      44 min
    10. S4E1 You, Me and a Speaker
      December 28, 2018S4E1 You, Me and a Speaker Listener Challenge #44 – CS Awareness Towards Light For this week, focus on light sources within the environment as it changes.  Is the light natural, from the moon, sun or stars? Or is the light man-made from a streetlight, candle or screen?  Offer extra attention towards why a particular light is seen.  Question, “How does this light effect the environment,” as well as “Is this level of brightness appropriate for the situation?”  Be a 3H2 Human and offer conscious awareness to sources of light today!  



      Thought Seed Game *Rick and Morty, Close Rick-Counters of The Rick Kind*Easy to learn, deck-building game provides Pink Zone fun with a partner.



      Thought Seed Product*Roomba – Automatic Household Vacuum*Low profile, circular, self-managing vacuum cleaner improves efficiency



      You, Me and a Speaker (Recorded 2018.12.02 in Roseville, CA with Bryne)



      1. John List – Freakonomics Radio (ep353) 2018.10.10*Uses “you,” then “I,” to refer to himself*“You know what is the worst part about getting a bad trip?  Is, I never received an apology.”



      2. Ray Dalio – The James Altucher Show (ep290) 2017.12.12*Uses “you,” then boldly corrects to “I.”*“…and what you need changes, as you evolve and so you accumulate, I accumulated a lot of different principles for various phases in the business..”



      3. Alan Alda – Star Talk Radio (S9E35) 2018.09.21Uses “We,” profound explanation of Pink Zone*“I don’t think we are really listening, unless we are willing to be changed by the other person.”



      Visit http://3h2humans.orgfor more perspectives about Conscious Communication / Send questions and comments to Lynnardo at [email protected].



      Mustacio, Bryne and Lynnardo, wish Health, Happiness and a Humble Perspective to all creatures on Earth and Beyond. 



      Diligence
      today = A thriving community tomorrow…Enjoy!
      44 min
    11. S4E0 Intro to Season 4

      November 30, 2018

      S4E0 Intro to Season 4

      Listener Challenge #43 Select a Listener Challenge from Season 1

      For this week, go through the 3H2 Humans Radio Show archives and select a challenge from Season 1.  The selection can be with conscious awareness or by random number (1-14).  Some options are, write a 10 list for reasons to opt out of social media, embrace layers within a mentor hamburger, or reflection write 90 pages in 90 days. Once the challenge is selected, pick a start date and begin.  Be a 3H2 Human and be diligent today, for a thriving community tomorrow.

      Pink Zone Thought Leader 2018 – Ray Dalio

      Ray Dalio’s leadership skills are admirable, as he practices what he preaches.  Through an Idea Meritocracy, Ray encourages evolution of communication paradigms within human culture.
      He communicates within The Pink Zone of Conscious Communication.

      New format for Season 4

      Instead of 10 Lists, there will be parts within a series

             – Ideas for Series –

      Business Ideas * Pish Posh Words * Jumps the Shark * Vocabulary Words * 3H2 Website * You, Me and a Speaker * Conscious Communication Zones * Moral Codes

       

      Communicate with 3H2 Humans

      Send an email to [email protected]  to share a thought seed TV Show or Movie suggestion.  Also, write to Lynnardo about how the show was discovered.  Was it by random encounter while on an adventure, word of mouth or other?  Listener emails help encourage positivity behind the scenes of the show and are appreciated.  Send a quick note today!

        Mustacio and I, encourage conscious awareness towards individual evolution of Health, Happiness and a Humble Perspective.

      *Diligence today = A thriving community tomorrow…Enjoy!*

       

      36 min
    12. S4E0 Intro to Season 4
      November 30, 2018
      S4E0 Intro to Season 4

      Listener Challenge #43 Select a Listener Challenge from Season 1
      For this week, go through the 3H2 Humans Radio Show archives and select a challenge from Season 1.  The selection can be with conscious awareness or by random number (1-14).  Some options are, write a 10 list for reasons to opt out of social media, embrace layers within a mentor hamburger, or reflection write 90 pages in 90 days. Once the challenge is selected, pick a start date and begin.  Be a 3H2 Human and be diligent today, for a thriving community tomorrow.
      Pink Zone Thought Leader 2018 – Ray Dalio
      Ray Dalio’s leadership skills are admirable, as he practices what he preaches.  Through an Idea Meritocracy, Ray encourages evolution of communication paradigms within human culture.
      He communicates within The Pink Zone of Conscious Communication.
      New format for Season 4
      Instead of 10 Lists, there will be parts within a series
             - Ideas for Series –
      Business Ideas * Pish Posh Words * Jumps the Shark * Vocabulary Words * 3H2 Website * You, Me and a Speaker * Conscious Communication Zones * Moral Codes
       

      Communicate with 3H2 Humans
      Send an email to [email protected]  to share a thought seed TV Show or Movie suggestion.  Also, write to Lynnardo about how the show was discovered.  Was it by random encounter while on an adventure, word of mouth or other?  Listener emails help encourage positivity behind the scenes of the show and are appreciated.  Send a quick note today!
        Mustacio and I, encourage conscious awareness towards individual evolution of Health, Happiness and a Humble Perspective.
      *Diligence today = A thriving community tomorrow…Enjoy!*
      36 min
    13. S3E10 Conscious Communication Zones

      July 14, 2018

      S3E10 Conscious Communication Zones

      Listener Challenge #42 – Speak from an “I” Perspective

      For this week, be conscious of which perspective is used when speaking with others.  Are words and thoughts tagged to an “I” or a “You,” perspective when a personal experienced is relayed? Begin to peel back layers of meaning and question, “Who am I, who are you?”  Are these two words interchangeable when a story, belief or thought is discussed?  Be a 3H2 Human and speak from the “I” perspective today!

      Thought Seed – Music

      Taylor Swift – Reputation (2017)
      Fantastic album with relatable lyrics and zesty beat from start to finish

      Thought Seed – Music

      Spirit Legend – Awakening the Chakras – Kundalini Yoga Chakra Chants (2011)
      Ambient music Lynnardo hears during morning meditation / yoga with intermittent vocal instruction

       

      10L What is Conscious Communication? (Recorded 2018.06.26)

      Pink Zone Communication

      Individual Perspective with a Shared Understanding
      Ferris Wheel Open Capacity
      Soul Based Word Formulation / Productive Mentality

      Yellow Zone Communication

      Assume Meaning with a Snow Globe Reality
      Ferris Wheel Near Capacity
      Ego Based Word Formulation / Counter Productive Mentality

      Halt Zone Communication

      Irrational Meaning with a Contagious, Destructive Reality
      Ferris Wheel Over Capacity
      No Filters, Uncontrolled (Soul/Ego) / Negative & Destructive Mentality
      Deep Insights into Improvements to Weakness / Energy to Re-Build

      20 Pish Posh Words Worth Conscious Attention

      You  –  Can’t  –  Sorry  –  Try  –  Busy  –  Expert

      Love  –  Unconscious  –  Worry  –  Make  –  Should  –  They

      Obvious –  Actually  –  Bored –  Clearly  –  Gender

      Absolutes – Moral Judgements – Group Distinctions

      Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans and Conscious Communication / Check out S1E5 10L Initial Communication for more about today’s topic / Season 3 wraps up with this episode – And will resume November 2018 / Send Season 4 show ideas and questions to [email protected]    Enjoy!

      1 hr 41 min
    14. S3E10 Conscious Communication Zones
      July 14, 2018
      S3E10 Conscious Communication Zones

      Listener Challenge #42 – Speak from an “I” Perspective
      For this week, be conscious of which perspective is used when speaking with others.  Are words and thoughts tagged to an “I” or a “You,” perspective when a personal experienced is relayed? Begin to peel back layers of meaning and question, “Who am I, who are you?”  Are these two words interchangeable when a story, belief or thought is discussed?  Be a 3H2 Human and speak from the “I” perspective today!
      Thought Seed - Music
      Taylor Swift - Reputation (2017)
      Fantastic album with relatable lyrics and zesty beat from start to finish
      Thought Seed – Music
      Spirit Legend – Awakening the Chakras – Kundalini Yoga Chakra Chants (2011)
      Ambient music Lynnardo hears during morning meditation / yoga with intermittent vocal instruction
       

      10L What is Conscious Communication? (Recorded 2018.06.26)

      Pink Zone Communication
      Individual Perspective with a Shared Understanding
      Ferris Wheel Open Capacity
      Soul Based Word Formulation / Productive Mentality

      Yellow Zone Communication
      Assume Meaning with a Snow Globe Reality
      Ferris Wheel Near Capacity
      Ego Based Word Formulation / Counter Productive Mentality

      Halt Zone Communication
      Irrational Meaning with a Contagious, Destructive Reality
      Ferris Wheel Over Capacity
      No Filters, Uncontrolled (Soul/Ego) / Negative & Destructive Mentality
      Deep Insights into Improvements to Weakness / Energy to Re-Build

      20 Pish Posh Words Worth Conscious Attention

      You  -  Can’t  -  Sorry  -  Try  -  Busy  -  Expert

      Love  -  Unconscious  -  Worry  -  Make  -  Should  -  They

      Obvious -  Actually  -  Bored -  Clearly  -  Gender

      Absolutes – Moral Judgements – Group Distinctions

       

      Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans and Conscious Communication / Check out S1E5 10L Initial Communication for more about today’s topic / Season 3 wraps up with this episode – And will resume November 2018 / Send Season 4 show ideas and questions to [email protected]    Enjoy!
      1 hr 41 min
    15. S3E9 10L Chopra Center Event Recap

      June 4, 2018

      S3E9 10L Chopra Center Event Recap

      Listener Challenge #41 – Daily Homeostasis

      For this week, focus on daily homeostasis.  Each morning, spend time to walk around the home and offer present moment awareness towards object placement.  Return items to where they belong as well as donate unused items and throwaway garbage.  Take care of the little things which tend to build up over time.  Purchase items which bring ease and peace of mind to the home.  When the house reaches homeostasis, a surprise guest is easier to prepare for. Be a 3H2 Human and optimize the home environment today!

      Thought Seed – Mentor

      Judith Orloff, “The Empath’s Survival Guide.” (2017)
      Fantastic insights into empath definition.  Pink Zone interviews remain within present moment.  Mindful of non-local energy transfer, feeling and sensing.

      Thought Seed – Business

      The Chopra Center – Carlsbad CA.
      Conscious business which offers retreats, body balancing and a variety of wellness services.

       

      10L Chopra Center Women’s Retreat Event Recap (2018.06.01)

      1. Chopra Center Women’s Retreat 2018
      2. Omni La Costa Resort and Spa
      3. Mind-Body Medical Group with Dr. Sheila Patel
      4. Pranic Healing / Odyssey Enlivening with Devika Kishore
      5. Kundalini Yoga with Libby Carstensen
      6. Meditation with Megan Monahan
      7. Knesko Radiance Facial with Christine
      8. Resistance and Magnetism with Louise Laffey
      9. Live Music with Justin Frose
      10. Importance of Daily Well-Being Practices (Chart Card)

        11.  

        Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans and Conscious Communication / Check out S3E4 Amit Goswami Event Recap to hear an opposite perspective of a continuum with regard retreat population / Send an email to [email protected]  if interested in a free set of Mystery Mind Seed Posters. We will hard mail a free set of MMS Posters to several listeners!  Simply request a set. / Check out Solitaire Vows on YouTube to witness Lynnardo’s video debut.  It’s a quick 3 minute video about a poem which was channeled /Gratitude for those who support the show. Enjoy!

        1 hr 11 min
      11. S3E9 10L Chopra Center Event Recap
        June 4, 2018
        S3E9 10L Chopra Center Event Recap

        Listener Challenge #41 – Daily Homeostasis
        For this week, focus on daily homeostasis.  Each morning, spend time to walk around the home and offer present moment awareness towards object placement.  Return items to where they belong as well as donate unused items and throwaway garbage.  Take care of the little things which tend to build up over time.  Purchase items which bring ease and peace of mind to the home.  When the house reaches homeostasis, a surprise guest is easier to prepare for. Be a 3H2 Human and optimize the home environment today!
        Thought Seed - Mentor
        Judith Orloff, “The Empath’s Survival Guide.” (2017)
        Fantastic insights into empath definition.  Pink Zone interviews remain within present moment.  Mindful of non-local energy transfer, feeling and sensing.
        Thought Seed – Business
        The Chopra Center – Carlsbad CA.
        Conscious business which offers retreats, body balancing and a variety of wellness services.
         

        10L Chopra Center Women’s Retreat Event Recap (2018.06.01)

        Chopra Center Women’s Retreat 2018
        Omni La Costa Resort and Spa
        Mind-Body Medical Group with Dr. Sheila Patel
        Pranic Healing / Odyssey Enlivening with Devika Kishore
        Kundalini Yoga with Libby Carstensen
        Meditation with Megan Monahan
        Knesko Radiance Facial with Christine
        Resistance and Magnetism with Louise Laffey
        Live Music with Justin Frose
        Importance of Daily Well-Being Practices (Chart Card)

         

        Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans and Conscious Communication / Check out S3E4 Amit Goswami Event Recap to hear an opposite perspective of a continuum with regard retreat population / Send an email to [email protected]  if interested in a free set of Mystery Mind Seed Posters. We will hard mail a free set of MMS Posters to several listeners!  Simply request a set. / Check out Solitaire Vows on YouTube to witness Lynnardo’s video debut.  It’s a quick 3 minute video about a poem which was channeled /Gratitude for those who support the show. Enjoy!
        1 hr 11 min
      12. S3E8 Bryne Chats about MMS Posters

        May 9, 2018

        S3E8 Bryne Chats about MMS Posters

        Listener Challenge #40 – Help a Fellow Human

        For this week, help a friend, acquaintance, loved one or stranger.  Examine others within a present moment reality and ask, “How can I help this person?” Actions can be simple as opening a door for someone with their hands full, or more in depth such as offering feedback on a creative project.  View the environment through another’s eyes. Be a 3H2 Human and Help another person today!

        Thought Seed Business

        Zest Kitchen – Rocklin
        Vegan café with delicious cheesecake and a healthy Prana Bowl

        Thought Seed Business

        PetSafe – Busy Buddy Barnacle
        Yeti’s favorite dog toy with multiple uses and has lasted through a test of time

        Bryne Opens a Mystery Mind Seed Poster Pack on Air (2018.04.19)

        1. Graduation – “Identify the footprints of man.”
        2. SubCS Modification – “Paranoia is a subconscious message that variables in your existence require modification.”
        3. Own Best Friend – “Be an adventurer, be your own best friend, respect all forms of life.

          4.  

          3 Show Notes

          1 – Solo time within a relationship promotes growth
          2 – Yeti has an itch
          3 – Value of adventure

          Announcements: Welcome new listeners! Visit 3h2humans.org to read more about 3H2 Humans / Check out S1E8 and S1E9 Pish Posh Words Feedback, to hear Lynnardo’s response to harsh criticism/ Want to play the Mystery Mind Seed Game and potentially record a show like Bryne did in this episode?  Send an email to [email protected]  if in the Carlsbad Area of Southern CA in May 2018. We will hard mail a free set of MMS Posters to several listeners!  Simply request a set. / Check out Solitare Vows on YouTube to witness Lynnardo’s video debut.  It’s a quick 3 minute video /Gratitude for those who support the show. Enjoy!

          1 hr 22 min

        About 3h2 HUMANS Radio Show

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        Health, Happiness and a Humble Perspective