3h2 HUMANS Radio Show

3h2 HUMANS Radio Show

By Lynnardo and 3H2 HumansAlternative HealthHealth & Fitness
Download on the App Store

3h2 HUMANS Radio Show episodes

  • S3E2 Bryne Visits Hood River
    October 7, 2017
    S3E2 Bryne Visits Hood River

    Listener Challenge #34 – Jellyfish!
    For this week, Jellyfish at least once a day to assist with body alignment. How to Jellyfish? It’s easy, dangle arms gently, wiggle toes and fingers and float through the room like a jellyfish at sea. Begin with slow, easy, fluid movement and build up to grand gestures of silly sea creature behavior. Intuition guides, as a sense of freedom is felt to move the body into alignment.

     
    Thought Seed TV Show
    Game of Thrones (2011) – HBO
    Arya Stark’s mentor experiences and adventures in self-discovery are relatable
    Thought Seed Book
    Christopher Ryan and Cacilda Jetha – Sex at Dawn
    New layers of human courtship have been ingested with an open mind
     

    Bryne and Lynnardo discuss energy healing in Hood River, OR. (2017.09.18)
    1. Bryne chats about his 3 favorite things in Hood River
    2. Thoughts about efficiency noticed while on the Full Sail Brewery tour
    3. Businesses visited while walking around town
    4. Quantum Touch workshop at Awakening Essence in White Salmon WA
    5. What is the basic concept behind chakras?
    6. Thoughts about a Lynnardo Doppelganger at the energy workshop
    7. Joy of going to each other’s Pink Zone’s
    8. Bryne received a hot shave and cold beer from Mike at Rooks in Hood River

    Announcements: Welcome new listeners! / Check out S2E18 Q&A II to learn more about trinkets / Lynnardo3H2 is on TripAdvisor. View trinket photos from Hood River and other travel destinations / The 3H2 website has been updated. Explore new content under Radio Show tab and throughout site/ CA Adventure in late October. We would like to catch up with friends from the past, present and future. Contact us today [email protected] / Gratitude for those who support the show / Enjoy!
    52 min
  • S3E1 10L Measure a Mentor

    September 11, 2017

    S3E1 10L Measure a Mentor

    Listener Challenge #33 – Measure a Mentor with Conscious Awareness

    For this week, open up the mind and explore potential new mentors.  Listen to podcasts, read text, watch YouTube videos as a means to ingest a speaker’s perspective. Cross check media sources and reflect, “Is this person’s message within the Pink Zone?”  Once investigation of character is complete modify. Nurture beneficial thought seeds and discard Yellow Zone packaging from the mentor.  Who knows what will grow?

    Thought Seed TV Show

    Rick and Morty – Adult Swim (2013)
    A delightful hybrid of thought reminiscent of South Park and Futurama

     

     

    Thought Seed Movie

    The Indigo Evolution – Gaia Channel (2006)
    The Ingest phase of critical thought has begun for “Indigo Child,” concept

     

    10L Measure a Mentor – (Recorded 2017.09.07 – Spokane, WA.)

    1. Monetization: Investigate a speaker’s products and endorsements.
    2. You: Scan published work for Pish Posh Elements. Is the word you, misused?
    3. Integrity: Does the person lead by example?
    4. 3H2 Human: Conscious focus on health, happiness and a humble perspective.
    5. Conscious Leadership: Is the mentor able to lead, follow and get out of the way?
    6. Visualize: Explore potential positions in the Mentor Hamburger.
    7. Pink Zone Tangible: Communicate in writing.
    8. Show Me Hiring: Establish real-time validation for leadership.
    9. Value: Negotiate per value, as opposed to per hour.
    10. Community: Gain Pink Zone understanding of person’s community.

      11. Announcements: Welcome new listeners! Check out S2E11 Bryne Plays Cognitive Discovery Game / Hood River Trip change of plans – New focus on internal, rather than external well-being.  Overall concept and trip dates September 13 – 26 2017, remain the same.  / Send in questions related to well-being /Gratitude for those who support the show / Enjoy!

      1 hr 49 min
    11. S3E1 10L Measure a Mentor
      September 11, 2017
      S3E1 10L Measure a Mentor

      Listener Challenge #33 – Measure a Mentor with Conscious Awareness
      For this week, open up the mind and explore potential new mentors.  Listen to podcasts, read text, watch YouTube videos as a means to ingest a speaker’s perspective. Cross check media sources and reflect, “Is this person’s message within the Pink Zone?”  Once investigation of character is complete modify. Nurture beneficial thought seeds and discard Yellow Zone packaging from the mentor.  Who knows what will grow?
      Thought Seed TV Show
      Rick and Morty – Adult Swim (2013)
      A delightful hybrid of thought reminiscent of South Park and Futurama
       

       
      Thought Seed Movie
      The Indigo Evolution – Gaia Channel (2006)
      The Ingest phase of critical thought has begun for “Indigo Child,” concept
       

      10L Measure a Mentor – (Recorded 2017.09.07 - Spokane, WA.)

      Monetization: Investigate a speaker’s products and endorsements.
      You: Scan published work for Pish Posh Elements. Is the word you, misused?
      Integrity: Does the person lead by example?
      3H2 Human: Conscious focus on health, happiness and a humble perspective.
      Conscious Leadership: Is the mentor able to lead, follow and get out of the way?
      Visualize: Explore potential positions in the Mentor Hamburger.
      Pink Zone Tangible: Communicate in writing.
      Show Me Hiring: Establish real-time validation for leadership.
      Value: Negotiate per value, as opposed to per hour.
      Community: Gain Pink Zone understanding of person’s community.

       

      Announcements: Welcome new listeners! Check out S2E11 Bryne Plays Cognitive Discovery Game / Hood River Trip change of plans – New focus on internal, rather than external well-being.  Overall concept and trip dates September 13 – 26 2017, remain the same.  / Send in questions related to well-being /Gratitude for those who support the show / Enjoy!
      1 hr 49 min
    12. S3E0 RB 10L Enjoyable Mentor Experience

      August 24, 2017

      S3E0 RB 10L Enjoyable Mentor Experience

      Listener Challenge #06 – Be an Enjoyable Mentor

      Embrace a Mentor Hamburgers layers of cognitive function. The three layers are above, equal too and below one’s own cognitive ability.  Increase neuronal connections and mastermind with people from different layers.  Offer focused, present moment awareness when interactions take place.  Be an enjoyable mentor on each level of the Mentor Hamburger and enjoy Pink Zone connections during this week’s listener challenge.

       

      5 List Profound Cultural Items

      1. The Humbling River by Puscifer
      2. Forgive by Trevor Hall
      3. Russel Brand Awakened Man
      4. Burn cedar in the home
      5. Ananda College for Higher Consciousness

        6.  

        10L Enjoyable Mentor Experience (Recorded Spokane, WA. 2015.10.08)

        1. Retreat setting increases present moment awareness
        2. Unexpected validation felt through Pink Zone Communication
        3. Above average intelligence stimulates critical thought
        4. Primitive lens on life is relatable
        5. Destroyed known paradigms through antithesis of prior thought
        6. Comfort with the unknown aka a, “Tell me more,” mindset
        7. Attention to body language ques
        8. Combine exercise with cognition. Walk and talk.
        9. 3H2 Humans Classification: Alpha, Warrior, Gladiator, Jedi, (Healer)
        10. Play catch, gauge a mental connection through a physical object

          11. https://s3-us-west-2.amazonaws.com/3h2.publish/S3E0_RB_10L_Enjoyable_Mentor_Experience_.mp3
          Announcements: Welcome Friends! /3H2 Humans was on the Podcast review show 1 year ago 2016.08.25. Check it out on our new YouTube Channel. The 3H2 Humans Video Show will be prioritized once we hit 12 reviews for the radio show in iTunes – Get the ball rolling…review the show today! / Season III will release September 11, 2017 /Gratitude for those who support the show / Enjoy!

          1 hr 53 min
        11. S3E0 RB 10L Enjoyable Mentor Experience
          August 24, 2017
          S3E0 RB 10L Enjoyable Mentor Experience
          Listener Challenge #06 - Be an Enjoyable Mentor
          Embrace a Mentor Hamburgers layers of cognitive function. The three layers are above, equal too and below one’s own cognitive ability.  Increase neuronal connections and mastermind with people from different layers.  Offer focused, present moment awareness when interactions take place.  Be an enjoyable mentor on each level of the Mentor Hamburger and enjoy Pink Zone connections during this week’s listener challenge.

           

          5 List Profound Cultural Items

          The Humbling River by Puscifer
          Forgive by Trevor Hall
          Russel Brand Awakened Man
          Burn cedar in the home
          Ananda College for Higher Consciousness

           

          10L Enjoyable Mentor Experience (Recorded Spokane, WA. 2015.10.08)

          Retreat setting increases present moment awareness
          Unexpected validation felt through Pink Zone Communication
          Above average intelligence stimulates critical thought
          Primitive lens on life is relatable
          Destroyed known paradigms through antithesis of prior thought
          Comfort with the unknown aka a, “Tell me more,” mindset
          Attention to body language ques
          Combine exercise with cognition. Walk and talk.
          3H2 Humans Classification: Alpha, Warrior, Gladiator, Jedi, (Healer)
          Play catch, gauge a mental connection through a physical object

           

          Announcements: Welcome Friends! /3H2 Humans was on the Podcast review show 1 year ago 2016.08.25. Check it out on our new YouTube Channel. The 3H2 Humans Video Show will be prioritized once we hit 12 reviews for the radio show in iTunes – Get the ball rolling…review the show today! / Season III will release September 11, 2017 /Gratitude for those who support the show / Enjoy!
          1 hr 53 min
        12. S3E0 Announcement

          August 21, 2017

          S3E0 Announcements

          2016 New TV Show of the Year

          Good Girls Revolt – Amazon
          Historical drama highlights advantages of current tech revolution

           

          Season III Announcements

          ~ Welcome friends! For news updates, visit our site 3h2humans.org

          ~ Season III begins September 11, 2017

          ~ Mind and Body adventure in Hood River Oregon 9/12/17 – 9/26/17

          ~ No longer working in an office, we will record on the road!

          The first segment will explore mind and body wellness thought seeds.

          ~ Perspectives gained about the mind from Shotokan Karate

          and the body from philosophy.
          Who knows what will grow when a seed is planted?

          ~ We will ask questions such as, “What is energy work?” “How can I optimize health, happiness and a humble perspective?”

          Be a part of the show and join us!

          ~ Schedule a meet in Hood River, an online chat or send questions about mind and body optimization to [email protected].

          ~ Gratitude for those who support the show.  Donations and reviews are appreciated.

          ~ Enjoy!

          27 min
        13. S3E0 Announcement
          August 21, 2017
          S3E0 Announcements
          2016 New TV Show of the Year
          Good Girls Revolt – Amazon
          Historical drama highlights advantages of current tech revolution
           
          Season III Announcements
          ~ Welcome friends! For news updates, visit our site 3h2humans.org
          ~ Season III begins September 11, 2017
          ~ Mind and Body adventure in Hood River Oregon 9/12/17 – 9/26/17
          ~ No longer working in an office, we will record on the road!
          The first segment will explore mind and body wellness thought seeds.
          ~ Perspectives gained about the mind from Shotokan Karate
          and the body from philosophy.
          Who knows what will grow when a seed is planted?
          ~ We will ask questions such as, “What is energy work?” “How can I optimize health, happiness and a humble perspective?”
          Be a part of the show and join us!
          ~ Schedule a meet in Hood River, an online chat or send questions about mind and body optimization to [email protected].
          ~ Gratitude for those who support the show.  Donations and reviews are appreciated.
          ~ Enjoy!
          27 min
        14. S2E20 5th of July

          July 6, 2017

          S2E20 5th of July

          Listener Challenge #32 – Wall Hanging Clear Out

          Remove pictures, clocks and pieces of art from walls within the home during this week’s listener challenge. Gather the items in one room and organize them into three piles; keep, donate and rubbish.  With conscious awareness, re-hang items from the “keep,” pile. Aim to minimize pictures of people and be sensitive towards how wall art impacts guests who visit.       

          Thought Seed Artist

          L.R. Montgomery – Northwest Artist
          Enjoyed a Pink Zone conversation and purchased an original oil painting
          http://lrmontgomery.com/

          Thought Seed Music

          Tove Lo – Lady Wood
          Listened to 2nd Album from Tove Lo several times
          http://www.tove-lo.com/

           

          Don’t Shelf the Self (Recorded Spokane WA 2014.07.07)

            1. The barer of news will (subconsciously) alter concepts relayed
            2. Psychological disorders are a cultural phenomenon
            3. Vacations are magical because stimuli is new and exciting
            4. Goal: Unhealthy habits harder to access and healthy options easier
            5. What if Americans focused on well-being during 4th of July celebrations?
            6. Bryne and Lynnardo talked about subjective and objective reality
            7. Instead of (good/bad) think in terms of (progress/hindrance)
            8. Carl Jung encouraged exploration to better understand society and self

              9.  

              Announcements: Welcome new listeners! /Video Show will be prioritized once we hit 12 reviews in iTunes – Get the ball rolling…review the show today! (Please offer one positive thought seed and one area of improvement) This is the last episode of Season II – Season III will release September 11, 2017/ Gratitude for those who support the show / Enjoy!

               

              1 hr 13 min
            9. S2E20 5th of July
              July 6, 2017
              S2E20 5th of July

              Listener Challenge #32 – Wall Hanging Clear Out
              Remove pictures, clocks and pieces of art from walls within the home during this week’s listener challenge. Gather the items in one room and organize them into three piles; keep, donate and rubbish.  With conscious awareness, re-hang items from the “keep,” pile. Aim to minimize pictures of people and be sensitive towards how wall art impacts guests who visit.       
              Thought Seed Artist
              L.R. Montgomery – Northwest Artist
              Enjoyed a Pink Zone conversation and purchased an original oil painting
              http://lrmontgomery.com/
              Thought Seed Music
              Tove Lo – Lady Wood
              Listened to 2nd Album from Tove Lo several times
              http://www.tove-lo.com/
               

              Don’t Shelf the Self (Recorded Spokane WA 2014.07.07)

              The barer of news will (subconsciously) alter concepts relayed
              Psychological disorders are a cultural phenomenon
              Vacations are magical because stimuli is new and exciting
              Goal: Unhealthy habits harder to access and healthy options easier
              What if Americans focused on well-being during 4th of July celebrations?
              Bryne and Lynnardo talked about subjective and objective reality
              Instead of (good/bad) think in terms of (progress/hindrance)
              Carl Jung encouraged exploration to better understand society and self

              Announcements: Welcome new listeners! /Video Show will be prioritized once we hit 12 reviews in iTunes – Get the ball rolling…review the show today! (Please offer one positive thought seed and one area of improvement) This is the last episode of Season II – Season III will release September 11, 2017/ Gratitude for those who support the show / Enjoy!

              1 hr 13 min
            10. S2E19 Potential Perspectives

              June 28, 2017

              S2E19 Potential Perspectives

              Listener Challenge #31 – Question Systems of Organization

              Behavior within certain parameters is expected from individuals as they blend within a group. For this week’s Listener Challenge, question one’s own behavior when blending with a group. Observe, why do so many people wear black stretchy pants with boots?  What are the rules for mailing an item to the County Jail? Explore the “Why,” behind procedures and cultural norms experienced through daily life. Question, “Are these rules optimized and consider scientific advances, or are they outdated and neglected by time?” Discover layers of potential behavior beyond blind obedience.  Question systems of organization.

               

              Thought Seed Business

              Lost Remedy – Skin Replenishing lotion
              Keeps skin soft and moisturized through dry and hot summer days
              http://www.lostremedy.com/

               

              Thought Seed Travel

              Lake Los Carneros Park – Goleta CA
              Adventured the grounds and volunteered at (3H2 type of) event
              http://www.lotsafunmaps.com/Santa_Barbara/Lake_Los_Carneros.html

               

              Broken Glass in the Night (Recorded Spokane WA 2014.06.24)

              1. The meaning of a word will change slightly from person to person
              2. Non-local communication experiments with plants
              3. Potential physical and mental reasons for sound in the night
              4. 3H2humans.com has about 20 visits per day
              5. We benefit today from other people’s work of the past
              6. Winding down after a one month CA road trip
              7. Mental consequences of hoarding physical objects
              8. Gentrification across the street with Kendall Yards construction

                9. Announcements: Welcome new listeners /One more episode of Season II / Invisible Office Hours pledge drive concludes with 3H2 as highest donor / Hope to reach 12 reviews by Season III – Please review in iTunes today! / Gratitude for those who support the show / Enjoy!

                 

                1 hr 5 min

              About 3h2 HUMANS Radio Show

              From the publisher's feed

              Health, Happiness and a Humble Perspective