This episode is for the moments when you need to escape. When the world around you is chaotic and you need time to yourself find some time and meditate with me. I hope that this visualization is comforting and safe for you. Ase. Amen. Support me by subscribing to my patreon. Patreon.com/transfigureThis was originally recorded for my previous podcast TRANSfigure but has been released for the the first time here on Meditations with Desi. Want to book your own guided meditation session with...

The first of a series of sleep and anxiety meditations. This meditation is dedicated to Naomi. For those nights when you have too many things on your mind but you need rest. I pray this episode helps you find safe passage to the dream world. Want to book your own guided meditation session with desi? Head over to desiehall.com/desimeditates and get a session today. Use the code "MEDesi2023" for a 30% discount!

This episode was previously recorded for my other podcast TransFIGURE and it was made right after Tony McDade had been murdered by police and his death was pushed to the side. There is always something coming at our minds and psyches wishing that we do not see our own humanity. This is a reminder of that humanity.Want to book your own guided meditation session with desi? Head over to desiehall.com/desimeditates and get a session today. Use the code "MEDesi2023" for a 30% discount!

Previously recorded in early June this meditation and visualization is designed to help one deal with the onslaught of grief we are all collectively experiencing in this moment. Things like coronavirus, the uprisings, and the assault on Black trans lives are heavy. May this help you navigate the chaos. When this episode was recorded we didn't have nearly as many COVID-19 related deaths so the numbers mentioned here are lower than we are currently at. I pray you ease.Want to book your own...