Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

This week the boys look back and reflect on the Royal Rumble, the first PPV in WWE this year. We talk matches, highlights, spots and moments as the road to WrestleMania and we celebrate Bianca Belair, the first black woman to win the Royal Rumble match. And we look ahead to one of the biggest sporting events in the world as we talk SuperBowl 55. We give our predictions, and preview the much anticipated contest between Tom Brady and the Tampa Bay Buccaneers and Patrick Mahomes and the Kansas City Chiefs.

And we round up the latest news throughout the wrestling and NFL word, and the boy give their thoughts on the trade deal involving the Lions and Rams and the Bella Twins possibly making a return to the WWE ring.

You can follow presenters Ash and Abs on social media. You can find Ash on Instagram @offbrandurkel and on Twitter @OptimistAsh. And you can find Abs on instagram @Abdullah_Moallim and on Twitter @AbdullahMoallim.

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com

Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

This week the boys look back on the Championship games in the NFL where Tom Brady managed to lead the Bucs to a home Super Bowl game, something that has never been done before. And we look back at the Chiefs winning another AFC title and earning the right to defend their Super Bowl crown. Also we'll preview the Royal Rumble PPV and we give our predictions as to who may win the men's and women's royal rumble matches. 

1. Bucs @ Packers (4:00 mins - 22:00 mins)

2. RAW vs SmackDown (22:30 mins - 33:30 mins)

3. Bills @ Chiefs (34:00 mins - 44:00 mins)

4. Wrestling News (44:30 mins - 61:00 mins)

5. Royal Rumble Predictions (61:30 mins - 81:00 mins)

6. NFL News (81:30 mins - 110 mins)

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com

Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

This week the boys look back on Wildcard Weekend and reflect on the performances of Drew Brees, Tom Brady and the Chiefs' unlikely hero at QB Chad Henne. Also we'll talk wrestling as Monday Night RAW continues to disappoint and Kevin Owens is all set to face Roman Reigns at the Royal Rumble once again.

1. Bucs @ Saints (2:00 mins - 10:30 mins)

2. RAW IS 2000 WCW (11:00 mins - 24:30 mins)

3. Browns @ Chiefs (25:00 mins - 35:30 mins)

4. Roman Reigns vs Kevin Owens (36:00 mins - 40:00 mins)

5. Ravens @ Bills (40:20 mins - 57:00 mins)

6. Wrestling News (57:30 mins - 65:30 mins)

7. Rams @ Packers (66:00 mins - 72:30 mins)

8. NFL Round Up (73:00 mins - 88:30 mins)

9. Predictions (89:00 mins - 92:00 mins)

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com

Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

This week the boys look back on an incredible Wildcard Weekend in the NFL and reflect on the Browns beating the Steelers and they look ahead to the Divisional round in the play-offs. We also look back on another action packed week in the WWE and the boys talk Nakamura, Lashley and Randy Orton and Alexa Bliss. 

1. Browns @ Steelers (3 mins - 14 mins)

2. Shinsuke Nakamura runs the gauntlet (14:30 mins - 22 mins)

3. Ravens @ Titans (23 mins - 30 mins)

4. Randy Orton / Alexa Bliss (30:30 mins - 33:30 mins)

5. Rams @ Seahawks (34 mins - 41 mins)

6. Bobby Lashley Royal Rumble favourite? (41:30 mins - 49:30 mins)

7. Bucs @ Saints preview (50 mins - 58:30 mins)

8. Wrestling News (59 mins - 69 mins)

9. NFL Round Up (69:30 mins - 90 mins)

10. NFL Predictions (90 mins - 96 mins)

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com

Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

It's a New Year and the boys are back with a brand new episodes reflecting on the final week of NFL action before the play-offs and look back on the action in the WWE. 

Also we talk all about Jon Huber AKA Brodie Lee/Luke Harper who sadly passed away during the holidays and we reflect on his career in WWE and AEW. 

1. Jon Huber (3 mins - 20 mins)

2. Dolphins @ Bills (21 mins - 49 mins)

3. Hulk Hogan (50 mins - 54 mins)

4. NFC East (55 mins - 64 mins)

5. Wrestling News (65 mins - 76 mins)

6. Steelers @ Browns (77 mins - 82 mins)

7. NFL Round up (83 mins - 111 mins)

8. Wildcard Weekend Predictions (112 mins - 120 mins)

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com

Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

This week the boys look back on the brilliant NXT TakeOver show, and talk about the two WarGames matches involving the very best that talent that NXT has to offer. We also look back on the action on RAW and SmackDown involving Roman Reigns, Kevin Owens, Drew McIntyre, and Sasha Banks. We also look back on the NFL as we reflect on the Steelers' first loss of the season, the Browns winning convincingly and the Seahawks losing at home to the Giants. 

1. Washington Football Team @ Pittsburgh Steelers (2:30 mins - 12:30 mins)

2. WarGames review (12:40 mins - 34:00 mins)

3. Giants @ Seahawks (34:30 mins - 42:00 mins)

4. Roman Reigns/Kevin Owens/Jey Uso (42:30 mins - 50:30 mins)

5. Cowboys @ Ravens (51:00 mins - 57:20 mins)

6. Drew McIntyre and Sheamus (57:30 mins - 62:00 mins)

7. Browns @ Titans (62:30 mins - 67:30 mins)

8. Sasha Banks and Carmella (68:00 mins - 72:00 mins)

9. Patriots @ Chargers (72:30 mins - 78:45 mins)

10. NFL Round up / Predictions (79:00 mins - 90:00 mins)

This is the last episode of the season and 3rd & One Fall will be back in the New Year .

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com

Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

This week the boys look ahead to NXT TakeOver: WarGames show and give their predictions and thoughts on the upcoming matches. We also reflect on RAW and Smackdown as Roman Reigns has a challenger in Kevin Owens and AJ Styles emerges as the number one contender for Drew McIntyre. And in the NFL we look back on the clash between the Chiefs and Bucs, the NFC West and the Steelers going 11-0.

1. Chiefs @ Bucs (1:36 mins - 13:21 mins)

2. Kevin Owens calls out Roman Reigns (14:00 mins - 22:30 mins)

3. Undefeated Steelers (23:00 mins - 30:30 mins)

4. AJ Styles number one contender (31:00 mins - 36:30 mins)

5. NFC West (37:00 mins - 40:00 mins)

6. NXT TakeOver: WarGames Predictions (40:00 mins - 49:20 mins)

7. Falcons stun the Raiders (50:00 mins - 60:00 mins)

8. NFL Round up and predictions (61:00 mins - 72:00 mins)

9. Pat Paterson/Wrestling news (73 mins - 78 mins)

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com

Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

The boys look back on another weekend of NFL action and the goings on in the NXT Universe. We talk the Chiefs winning in Las Vegas, The Bucs losing at home again and the Cowboys picking up a rare win. This we're focusing on the black and gold brand and we look ahead to the upcoming WarGames show and how the Undisputed ERA made their return. We also give a lot of love to Io Shirai and Rhea Ripley after their outstanding main event match. 

1. Chiefs win in Vegas (1:00 mins - 10:00 mins)

2. Io Shirai vs Rhea Ripley (10:30 mins - 13:50 mins)

3. Tampa Bay losing at home (14:00 mins - 20:45 mins)

4. Undisputed ERA/WarGames

5. Dolphins lose (29:00 mins - 48:00 mins)

6. Zelina Vega leaving WWE (48:30 mins - 57:00 mins)

7. Cowboys rare win (57:30 mins - 61:30 mins)

8. NFL Round-Up/Predictions (62:00 mins - 80:00 mins)

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com

Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

This is a special episode where Ash and Abs look back on Survivor Series and review all the matches that took place. And they speak about The Undertaker and his farewell speech, and look back on his career in WWE. 

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com

Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

The boys look back on another eventful weekend in the NFL and WWE, and preview the upcoming Survivor Series PPV. Also we look back on the miracle throw and catch in Arizona, problems in Seattle and Tua remaining unbeaten. And we talk about Drew McIntyre winning the WWE title back on RAW. 

1. A Hail Mary for the ages in Arizona (2 mins - 16 mins)

2. New WWE Champion (16 mins - 26 mins)

3. Tua stays undefeated (27 mins - 45 mins)

4. NXT North American Championship (45 mins - 50 mins)

5. Crisis in Seattle (51 mins - 58 mins)

6. Survivor Series predictions (59 mins - 71 mins)

7. NFL news round up (71 mins - 79 mins)

8. NFL predictions (79 mins - 85 mins)

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com