3Spoonies

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper 

Date: 5th February 2026

Episode Number 48

In this episode we discuss the Impact of Late Diagnosis

Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Instagram - https://www.instagram.com/3spooniespodcast/ 

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter   

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

LinkedIn: https://www.linkedin.com/in/claire-napper

Website: www.blackveilstationery.co.uk

Facebook: www.facebook.com/Blackveilstationery

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info: Sarah Michelle Fish

Sarah Fish is a former biomedical scientist who trained in advanced hypnotherapy after it transformed her own life - helping her heal from burnout, chronic stress, and lifelong anxiety. Now diagnosed with ADHD, Sarah uses her experience to support busy women who feel overwhelmed by the demands of life. Her motto is "Love being YOU!" - she’s passionate about helping women overcome anxiety and rediscover their joy.

Links:

Website: https://focuscoachinghypnotherapy.co.uk/

Free self-compassion audio:  https://mailchi.mp/focuscoachinghypnotherapy/self-compassion-audio

Sponsors

A HUGE thank to our main episode sponsor: Vicki Admin Fairy

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

And to our advert sponsors! 

Watmore and Co. Accounting

At Watmore and Co. Accounting, we provide accessible-first accounting—helping without jargon or judgment.

https://watmoreandco.com/ 

https://meetings.hubspot.com/lawrence-watmore 

Gary Jones - Grow Radio

Want to start your own podcast without the hassle? At GROW Radio, we make it easy—just hit record, and we’ll handle the rest. No editing stress, no technical faff—just a great podcast, released when you want. 

We’ve helped countless creators, business owners, and storytellers launch their shows, and we’d love to do the same for you. 

Visit our website or get in touch on social media to get started!

https://growradio.uk/ 

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper 

Date: 29th January 2026

Episode Number 47.5

In this episode talk about Representation in Online Media: Community Questions

Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Instagram - https://www.instagram.com/3spooniespodcast/ 

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter   

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

LinkedIn: https://www.linkedin.com/in/claire-napper

Website: www.blackveilstationery.co.uk

Facebook: www.facebook.com/Blackveilstationery

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info:Dr Zara Bain

Discover whether your online business is unknowingly excluding clients. This quick quiz shows you how accessible your courses, memberships, and marketing really are - and reveals the simple steps that can boost your reputation, expand your reach, and reduce legal risk: https://funnels.academicaudiotranscription.com/quizsignup-page

https://academicaudiotranscription.com/ 

https://www.linkedin.com/company/academic-audio-transcription-ltd/

https://bsky.app/profile/aat-transcribes.bsky.social 

https://www.instagram.com/captionyourmedia/

Sponsors

A HUGE thank to our main episode sponsor: Vicki Admin Fairy

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper 

Date: 22nd January 2026

Episode Number 47

In this episode we talk about Representation in Online Media

Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Instagram - https://www.instagram.com/3spooniespodcast/ 

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter   

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

LinkedIn: https://www.linkedin.com/in/claire-napper

Website: www.blackveilstationery.co.uk

Facebook: www.facebook.com/Blackveilstationery

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info: Dr Zara Bain

Discover whether your online business is unknowingly excluding clients. This quick quiz shows you how accessible your courses, memberships, and marketing really are - and reveals the simple steps that can boost your reputation, expand your reach, and reduce legal risk: https://funnels.academicaudiotranscription.com/quizsignup-page

https://academicaudiotranscription.com/ 

https://www.linkedin.com/company/academic-audio-transcription-ltd/

https://bsky.app/profile/aat-transcribes.bsky.social 

https://www.instagram.com/captionyourmedia/

Sponsors

A HUGE thank to our main episode sponsor: Vicki Admin Fairy

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

And to our advert sponsors! 

Watmore and Co. Accounting

At Watmore and Co. Accounting, we provide accessible-first accounting—helping without jargon or judgment.

https://watmoreandco.com/ 

https://meetings.hubspot.com/lawrence-watmore 

Liz Graney

Escape the Ordinary, Embrace the Extraordinary!

Links & Primary Link: Book Your FREE consultation – https://www.escapethevillage.com/contact-us/ 

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper 

Date:15th January 2026

Episode Number 46.5

In this episode look at Improving Customer Service for Disabled People: Community Questions

Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Instagram - https://www.instagram.com/3spooniespodcast/ 

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter   

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

LinkedIn: https://www.linkedin.com/in/claire-napper

Website: www.blackveilstationery.co.uk

Facebook: www.facebook.com/Blackveilstationery

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info: Gavin Neate 

“Working for Guide Dogs I was aware that if you gave someone tips on how to interact immediately before an interaction you could remove much of the anxiety either party has about an arrival.

I left Guide Dogs and developed WelcoMe a free service that gives disabled people a chance to explain to staff members how best to help them when they arrive.”

Links

Website

https://www.wel-co.me/

How to set up a profile and use WelcoMe.

https://youtu.be/rbPZA6iBBUU?si=HJJqAEGsYzKV3BJe

Sponsors

A HUGE thank to our main episode sponsor: Vicki Admin Fairy

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Podcast Notes 

3Spoonies 

With Karen Duncan , Jo O’Neil and Claire Napper 

Date: 8th January 2026

Episode Number 46

In this episode we talk about Improving Customer Service for Disabled People.

Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1

Closing Remarks: Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Instagram - https://www.instagram.com/3spooniespodcast/ 

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter   

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

LinkedIn: https://www.linkedin.com/in/claire-napper

Website: www.blackveilstationery.co.uk

Facebook: www.facebook.com/Blackveilstationery

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info: Gavin Neate

“Working for Guide Dogs I was aware that if you gave someone tips on how to interact immediately before an interaction you could remove much of the anxiety either party has about an arrival.

I left Guide Dogs and developed WelcoMe a free service that gives disabled people a chance to explain to staff members how best to help them when they arrive.”

Links

Website

https://www.wel-co.me/

How to set up a profile and use WelcoMe.

https://youtu.be/rbPZA6iBBUU?si=HJJqAEGsYzKV3BJe

Sponsors

A HUGE thank to our main episode sponsor: Vicki Admin Fairy

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

And to our advert sponsors! 

Watmore and Co. Accounting

At Watmore and Co. Accounting, we provide accessible-first accounting—helping without jargon or judgment.

https://watmoreandco.com/ 

https://meetings.hubspot.com/lawrence-watmore 

SENTENCE ABOUT THE BUSINESS 

Ablepreneurs™ is a community empowering disabled and chronically ill entrepreneurs to build sustainable, energy-aware businesses through connection, support, and visibility.

LINKS 

https://ablepreneurs.co.uk/

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Date: 1st January 2026

Episode Number 45.5

In this episode we talk about Knowing When and How to Ask for Help: Community Questions

Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Instagram - https://www.instagram.com/3spooniespodcast/ 

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter   

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

LinkedIn: https://www.linkedin.com/in/claire-napper

Website: www.blackveilstationery.co.uk

Facebook: www.facebook.com/Blackveilstationery

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Sponsors

A HUGE thank to our main episode sponsor: Vicki Admin Fairy

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Date: 18th December 2025

Episode Number 45

In this episode we talk about Knowing When and How to Ask for Help: Community Questions

Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Instagram - https://www.instagram.com/3spooniespodcast/ 

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter   

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

LinkedIn: https://www.linkedin.com/in/claire-napper

Website: www.blackveilstationery.co.uk

Facebook: www.facebook.com/Blackveilstationery

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Sponsors

A HUGE thank to our main episode sponsor: Vicki Admin Fairy

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

And to our advert sponsors! 

Watmore and Co. Accounting

At Watmore and Co. Accounting, we provide accessible-first accounting—helping without jargon or judgment.

https://watmoreandco.com/ 

https://meetings.hubspot.com/lawrence-watmore 

Karen Duncan

Faff free social media courses 

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

3Spoonies With Karen Duncan , Jo O’Neil and Claire Napper 

Date: 11th December 2025

Episode Number 44.5

In this episode we talk Visual Impairment: Community Questions

Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Instagram - https://www.instagram.com/3spooniespodcast/ 

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter   

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

LinkedIn: https://www.linkedin.com/in/claire-napper

Website: www.blackveilstationery.co.uk

Facebook: www.facebook.com/Blackveilstationery

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info: Amanda Harris

My name is Amanda Harris and I am a visually impaired Will Writer, author and speaker.

I have been visually impaired since birth and I give talks to many diverse groups including schools, organisations and local interest groups.  My passion is to inspire and enable others to overcome their own challenges. 

My book “She Will Never ,.. Achieving my Vision with a visual Impairment was published in 2022 and as an audiobook in 2024.

https://linktr.ee/amandaharrisauthor

Sponsors

A HUGE thank to our main episode sponsor: Vicki Admin Fairy

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Episode Number 44

Date: 4th December 2025

In this episode we talk about Visual Impairment 

Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1

Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Instagram - https://www.instagram.com/3spooniespodcast/ 

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter   

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

LinkedIn: https://www.linkedin.com/in/claire-napper

Website: www.blackveilstationery.co.uk

Facebook: www.facebook.com/Blackveilstationery

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Guest Info: Amanda Harris

My name is Amanda Harris and I am a visually impaired Will Writer, author and speaker.

I have been visually impaired since birth and I give talks to many diverse groups including schools, organisations and local interest groups.  My passion is to inspire and enable others to overcome their own challenges. 

My book “She Will Never ,.. Achieving my Vision with a visual Impairment was published in 2022 and as an audiobook in 2024.

https://linktr.ee/amandaharrisauthor

Sponsors

A HUGE thank to our main episode sponsor: Vicki Admin Fairy

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

And our advert sponsors!

Watmore and Co. Accounting

At Watmore and Co. Accounting, we provide accessible-first accounting—helping without jargon or judgment.

https://watmoreandco.com/ 

https://meetings.hubspot.com/lawrence-watmore 

Liz Drury

Liz Drury is a freelance voiceover artist based in North Lincolnshire and working from a broadcast quality home studio for clients all over the world. She records voiceovers for diverse projects including corporate videos, commercials, explainer videos, e-learning, telephone systems, announcements for events, museum tours and more. Some of the well-known companies to have used her voice include Hilton, JCB, Booking dot com, Nestlé, Barnados and the Church of England to name just a few.

https://www.lizdrury.co.uk

https://www.linkedin.com/in/lizdruryvoiceovers

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Episode Number: 43.5

Date: 27th November 2025

In this episode talk about Celebrating the Wins: Community Questions

Click this link for more discussions on disability ? https://www.youtube.com/@3Spoonies?sub_confirmation=1

Closing Remarks: Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!

Feel free to come and join us on any of our socials 

Website - www.3spoonies.co.uk

Facebook page - https://www.facebook.com/3Spoonies

Instagram - https://www.instagram.com/3spooniespodcast/ 

Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 

LinkedIn: https://www.linkedin.com/company/3spoonies 

Newsletter Sign Up - Get the weekly episode straight to your inbox: https://subscribepage.io/Spoonieletter   

If you’d like to find out more about our hosts;

Jo O’Neil

Website: https://bright-cat.co.uk/ 

LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 

Facebook: https://www.facebook.com/BrightCatBusiness 

Claire Napper

LinkedIn: https://www.linkedin.com/in/claire-napper

Website: www.blackveilstationery.co.uk

Facebook: www.facebook.com/Blackveilstationery

Karen Duncan

Website: http://www.ponyponypony.co.uk 

LinkedIn: http://www.linkedin.com/in/PonyPonyPony 

Facebook: http://www.facebook.com/PonyPonyPonyCourses 

Sponsors

A HUGE thank to our main episode sponsor: Vicki Admin Fairy

Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.

www.vickiadminfairy.co.uk

https://www.facebook.com/VickiAdminFairy2021

https://www.linkedin.com/in/vicki-wilson1975/

Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies