3T The Podcast

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Last episode, we talked about childhood abuse in ages 0 to 8—how it manifests, how siblings relate, and what adults miss. Tonight, we're moving into the prepubescent years. Ages 8 to 12. This is where everything shifts.

This is the age where kids start to become aware. They start to understand that something is wrong. They develop coping mechanisms. They show behavioral red flags that, if adults were paying attention, could change everything.

In this episode, we're going to talk about how trauma shows up differently at this age, the coping strategies kids develop, and the warning signs that scream 'this child needs help.

Hey, business owners! Want to get your brand noticed? Advertise with Terror To Triumph and connect with an audience that values real stories, healing, and growth. Visit our YouTube channel or Buzzsprout page to learn more. Let’s grow together!

Believe in making a difference? Partner with Terror To Triumph! Advertise your business on a platform dedicated to healing, personal growth, and overcoming adversity. Connect with us through our Buzzsprout page or YouTube channel to explore advertising opportunities!

Business owners, it’s time to get your name out there! Promote your products or services with Terror To Triumph. Visit terrortotriumph.buzzsprout.com or find us on YouTube at Terror To Triumph Live. Let’s get your business noticed!

Business owners, before you go, we’d love to partner with you! Advertise with Terror To Triumph and let’s put your brand in the spotlight. Visit terrortotriumph.buzzsprout.com or our YouTube channel, Terror To Triumph Live. Let’s do great things!

Support the show

https://www.youtube.com/@3TTHEPODCAST

https://www.peltsemporium.com

Send us Fan Mail

We're starting a series that's deeply personal to me and, I believe, essential for anyone who's experienced what it means to grow up in a home where multiple siblings are being abused in different ways.

This is the first episode in our 10-part series called 'Siblings Surviving Trauma Together.' We're going to walk through how abuse manifests in childhood, what it looks like between siblings, and what parents and relatives often miss. This is heavy, this is real, and this is necessary.

Hey, business owners! Want to get your brand noticed? Advertise with Terror To Triumph and connect with an audience that values real stories, healing, and growth. Visit our YouTube channel or Buzzsprout page to learn more. Let’s grow together!

Believe in making a difference? Partner with Terror To Triumph! Advertise your business on a platform dedicated to healing, personal growth, and overcoming adversity. Connect with us through our Buzzsprout page or YouTube channel to explore advertising opportunities!

Business owners, it’s time to get your name out there! Promote your products or services with Terror To Triumph. Visit terrortotriumph.buzzsprout.com or find us on YouTube at Terror To Triumph Live. Let’s get your business noticed!

Your business deserves to be heard! Get your brand in front of the Terror To Triumph community. Whether you offer products, services, or something special, we want to hear from you. Find us on YouTube or Buzzsprout to connect with us!

Business owners, before you go, we’d love to partner with you! Advertise with Terror To Triumph and let’s put your brand in the spotlight. Visit terrortotriumph.buzzsprout.com or our YouTube channel, Terror To Triumph Live. Let’s do great things!

Support the show

https://www.youtube.com/@3TTHEPODCAST

https://www.peltsemporium.com

Send us Fan Mail

A podcast doesn’t fix trauma, but the right conversation can crack the door open. We’re celebrating one full year of showing up for the topics people avoid: childhood trauma, emotional wounds, unhealthy relationship patterns, and the quiet ways pain follows us into adulthood. And we’re stepping into our next chapter with a new name, 3T The Podcast, built to grow the community without losing the heart of why we started.

We talk about why so many survivors stay silent: fear of not being believed, family pressure, shame, missing language for what happened, and the exhaustion of reliving old memories. We also get practical about what “trauma signs” can look like without turning every behavior into a diagnosis. If you’ve struggled with trust, conflict, people-pleasing, perfectionism, or feeling on edge, we share a grounded way to think about patterns and next steps, including safety first, trusted support, and seeking trauma-informed mental health care.

We also cover red flags adults should watch for in kids, how to respond if a child opens up, and why healing isn’t a straight line. Triumph can be boundaries, rest, asking for help, and learning to breathe through the moment. We’re survivors, not clinicians, so we’ll never pretend this replaces therapy, but we will help you think clearly and connect with resources, even across different countries when possible.

If you’re here for honesty, growth, and real tools, subscribe, share this with someone who needs it, and leave a review. What do you want 3T to bring into your life next?

Hey, business owners! Want to get your brand noticed? Advertise with Terror To Triumph and connect with an audience that values real stories, healing, and growth. Visit our YouTube channel or Buzzsprout page to learn more. Let’s grow together!

Believe in making a difference? Partner with Terror To Triumph! Advertise your business on a platform dedicated to healing, personal growth, and overcoming adversity. Connect with us through our Buzzsprout page or YouTube channel to explore advertising opportunities!

Business owners, it’s time to get your name out there! Promote your products or services with Terror To Triumph. Visit terrortotriumph.buzzsprout.com or find us on YouTube at Terror To Triumph Live. Let’s get your business noticed!

Your business deserves to be heard! Get your brand in front of the Terror To Triumph community. Whether you offer products, services, or something special, we want to hear from you. Find us on YouTube or Buzzsprout to connect with us!

Business owners, before you go, we’d love to partner with you! Advertise with Terror To Triumph and let’s put your brand in the spotlight. Visit terrortotriumph.buzzsprout.com or our YouTube channel, Terror To Triumph Live. Let’s do great things!

Support the show

https://www.youtube.com/@3TTHEPODCAST

https://www.peltsemporium.com

Send us Fan Mail

Tonight we're diving deep into Somatic Experiencing—one of the most effective trauma therapies available today.

If you've heard the term "somatic" and weren't sure what it meant, or if you've tried somatic exercises and weren't sure if you were doing them right, this episode is for you. We're breaking down what Somatic Experiencing is, what it does, and most importantly—the do's and don'ts that will help you use it safely and effectively.

Support the show

https://www.youtube.com/@3TTHEPODCAST

https://www.peltsemporium.com

Send us Fan Mail

Tonight we're talking about something that doesn't get enough attention: what happens to parents when they discover their child has been traumatized.

If you're a parent listening right now, and you've just found out your child was abused, neglected, or exposed to trauma—this episode is for you. We're breaking down the emotional, psychological, and relational impact of discovering your child's trauma. You're not alone in what you're feeling.

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https://www.peltsemporium.com

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We welcome our second special guest, psychologist, Dr. David Marcus! Dr. Marcus discusses his passion for child and family trauma psychology.

Support the show

https://www.youtube.com/@3TTHEPODCAST

https://www.peltsemporium.com

We've talked about fawning, flight, and fight. Now we're exploring the fourth response: freeze. The shutdown. The dissociation. The moment when your body goes numb and your mind goes somewhere else.

If you grew up in an abusive home, freeze might have been your only option. When you couldn't appease, couldn't run, and couldn't fight back—you disappeared. Today, we're breaking down what freeze looks like, why it happens, and how to come back to your body.

We've talked about fawning—appeasing to survive. We've talked about flight—running to survive. Now we're talking about fight: the response where you stand your ground, where you rage, where you defend yourself with aggression.

If you grew up in an abusive home, fight might have been your armor. It might still be. Today, we're breaking down what fight looks like, why it happens, and how to channel that power into something that actually protects you.

Last week, we talked about fawning—the response where you appease to survive. This week, we're exploring the opposite: flight. The urge to escape. The compulsion to run.

If you grew up in an abusive home, flight might have been your lifeline. It might still be. Today, we're breaking down what flight looks like, why it happens, and how to heal from a lifetime of running.

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We've talked about fawning, flight, and fight. Now we're exploring the fourth response: freeze. The shutdown. The dissociation. The moment when your body goes numb and your mind goes somewhere else.

If you grew up in an abusive home, freeze might have been your only option. When you couldn't appease, couldn't run, and couldn't fight back—you disappeared. Today, we're breaking down what freeze looks like, why it happens, and how to come back to your body.

Support the show

https://www.youtube.com/@3TTHEPODCAST

https://www.peltsemporium.com