4 Calling Birds

On this weeks episode - Our Season Finale

Join the 4 Calling Birds (Hayley, Meredith, Natalie & Steven) for our season finale as they discuss best and worst season finales and painful/ painfully break ups. They also receive a question from a special guest.....

We hope you have enjoyed the first season of 4 Calling Birds Podcast and we can't to see you again in September for Season Two.

If you have a story to tell and would like to be a guest on the podcast then email:
[email protected]


             *********************************************************

4 Calling Birds - Honest conversations that give us all a voice

The 4 Calling Birds are:

• Hayley Clapham - Voice over artist
• Natalie Spence - Singer and Actress
• Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
• Meredith Hepner Chapman - PR Guru and Expert at making a short story long
  
  Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist
  
  **Contains adult humour**
  
  Follow 4 Calling Birds on all the usual social media channels:
  Instagram @4callingbirds_podcast
  Facebook @4callingbirdspodcast
  Twitter @birds_calling
           **********************************************************************
  Music Credit: Royalty Free -  Composed exclusively for 4 Calling Birds by
  Willie Dowling
  www.williedowling.com
  
            ***********************************************************************
  Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations.
                       
                      Check them out at...  https://4callingbirds.bigcartel.com
                                   All garments are printed by hand in the UK. 

On this weeks episode - Katherine Haber MBE

One of the 4 Calling Birds, Meredith Hepner Chapman, is joined by Katherine Haber MBE.

Katy talks about being the daughter of Holocaust survivors, her early years and how she got in to the film industry.  We also hear what it was like to work with Sam Peckinpah (Convoy, Strawdogs, Pat Garrett and Billy the Kid) and how Bob Dylan didn't understand continuity. How Katy met Steve McQueen and how she was his only "girl friend." And, of course, Blade Runner and how Rutger Hauer almost didn’t get the part of Roy Batty.

Katy received an MBE in 2012 for her services to the community in Los Angeles. Including her work with homeless shelter Dome Village and The Compton Cricket Club, made up entirely of LA’s toughest gangs. 

Afterwards, Meredith joins the rest of the Birds to discuss the interview. Along with chatting about Steven's love of Dutch buns....

Thank you to Katy for being interviewed for the 4 Calling Birds Podcast. If you would like to find out more about Katy's incredible life or more about what was discussed on this weeks episode, then check out the following links:

Katherine Haber - IMDb
https://www.imdb.com/name/nm0007072/

Inner City Shakespeare Ensemble
https://innercityshakespeareensemble.org/

Compton Cricket Club
http://www.comptoncricketclub.us/
https://en.wikipedia.org/wiki/Compton_Cricket_Club

             *********************************************************

4 Calling Birds - Honest conversations that give us all a voice

The 4 Calling Birds are:

• Hayley Clapham - Voice over artist
• Natalie Spence - Singer and Actress
• Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
• Meredith Hepner Chapman - PR Guru and Expert at making a short story long
  
  Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist
  
  **Contains adult humour**
  
  Follow 4 Calling Birds on all the usual social media channels:
  Instagram @4callingbirds_podcast
  Facebook @4callingbirdspodcast
  Twitter @birds_calling
  
           **********************************************************************
  Music Credit: Royalty Free -  Composed exclusively for 4 Calling Birds by
  Willie Dowling
  www.williedowling.com
  
            ***********************************************************************
  Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations.
                       
                      Check them out at...  https://4callingbirds.bigcartel.com
                                   All garments are printed by hand in the UK. 

On this weeks episode - Jo-Anna Sell, Founder of KIND, chats mental health

One of the 4 Calling Birds, Hayley Clapham, is joined by Jo-Anna Sell. Founder of Mental Health and Suicide Prevention Training Company, KIND. Jo chats to Hayley openly about her own experiences with mental health, helping others and what led her to start up KIND

Afterwards, Hayley joins the rest of the Birds to discuss the interview. Along with chatting about their own personal experiences with mental health. 

Thank you to Jo for being interviewed for the 4 Calling Birds Podcast. If you would like to find out more about KIND or anything else discussed on this weeks episode, then check out the following links:

KIND Mental Health
kindmentalhealth.org
KIND Instagram
@kindmentalhealth

Action for Happiness
www.actionforhappiness.org

Mental Health Website
www.mentalhealth.org.uk

             **********************************************************

4 Calling Birds - Honest conversations that give us all a voice

The 4 Calling Birds are:

• Hayley Clapham - Voice over artist
• Natalie Spence - Singer and Actress
• Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
• Meredith Hepner Chapman - PR Guru and Expert at making a short story long
  
  Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist
  
  **Contains adult humour**
  
  Follow 4 Calling Birds on all the usual social media channels:
  Instagram @4callingbirds_podcast
  Facebook @4callingbirdspodcast
  Twitter @birds_calling
  
           **********************************************************************
  Music Credit: Royalty Free -  Composed exclusively for 4 Calling Birds by
  Willie Dowling
  www.williedowling.com
  
            ***********************************************************************
  Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations.
                       
                      Check them out at...  https://4callingbirds.bigcartel.com
                                   All garments are printed by hand in the UK. 

On this weeks episode - "The Girl in the van" Amy Nicholson

One of the 4 Calling Birds, Meredith Hepner Chapman, is joined by Amy Nicholson. When the pandemic hit Amy took the opportunity to take off on an adventure in her van. She soon fell in love with the free and simple life on the road and a second journey beckoned. Amy chats openly and honestly about her life on the road and tells us more about her brand new van build.  Later on, one of our other birds, Steven Carter Bailey joins the chat to discuss his own experiences of adapting to living in a caravan.

Afterwards, Meredith and Steven join the rest of the Birds to discuss the interview. Along with chatting about everything from shower cubicles to caravans to lost luggage to psychological constipation. It's not one to be missed.

Thank you to Amy for being interviewed for the 4 Calling Birds Podcast. If you would like to check out her incredible van and follow her van journeys or find out more about what was discussed on this weeks episode, then check out the following links:

Park4Night app: https://play.google.com/store/apps/detailsid=fr.tramb.park4night&hl=en_GB&gl=US

Amy's Instagram: https://www.instagram.com/freelance_amy/

Tik Tok: https://www.tiktok.com/@freelance_amy?

Website: www.amynicholson.co.uk

YouTube channel: https://www.youtube.com/channel/UC6tUBRrhjXQcP5-_dBAei8w

             ***********************************************************

4 Calling Birds - Honest conversations that give us all a voice

The 4 Calling Birds are:

• Hayley Clapham - Voice over artist
• Natalie Spence - Singer and Actress
• Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
• Meredith Hepner Chapman - PR Guru and Expert at making a short story long
  
  Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist
  
  **Contains adult humour**
  
  Follow 4 Calling Birds on all the usual social media channels:
  Instagram @4callingbirds_podcast
  Facebook @4callingbirdspodcast
  Twitter @birds_calling
  
           **********************************************************************
  Music Credit: Royalty Free -  Composed exclusively for 4 Calling Birds by
  Willie Dowling
  www.williedowling.com
  
            ***********************************************************************
  Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations.
                       
                      Check them out at...  https://4callingbirds.bigcartel.com
                                   All garments are printed by hand in the UK. 

On this weeks episode - Random Acts of Kindness

The Birds are discussing random acts of kindness, from paying it forward with coffee to paying someone a compliment. It's an episode jam packed with kindness and positivity. With maybe a couple of swearwords in there somewhere..........

Thank you to everyone for sending in their random acts of kindness, the ones featured on this weeks episode were provided by (In order of appearance...) 

1. Rachel Ademokun
2. Nina Yndis
3. Andy Percival
4. Janine Thomas
5. Lynda Philips 
6. Raghad Chaar
7. Dawn Marriott
8. Nancy Clapham
9. Ivy Clapham
   
          *******************************************************************
   
   4 Calling Birds - Honest conversations that give us all a voice
   
   The 4 Calling Birds are:

• Hayley Clapham - Voice over artist
• Natalie Spence - Singer and Actress
• Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
• Meredith Hepner Chapman - PR Guru and Expert at making a short story long
  
  Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist
  
  **Contains adult humour**
  
  Follow 4 Calling Birds on all the usual social media channels:
  Instagram @4callingbirds_podcast
  Facebook @4callingbirdspodcast
  Twitter @birds_calling
  
             ********************************************************************
  
  DogLost - Reuniting Lost Dogs with Their Owners
  www.doglost.co.uk
  
           **********************************************************************
  Music Credit: Royalty Free -  Composed exclusively for 4 Calling Birds by
  Willie Dowling
  www.williedowling.com
  
            ***********************************************************************
  Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations.
                       
                      Check them out at...  https://4callingbirds.bigcartel.com
                                   All garments are printed by hand in the UK. 
  
  
  

One of the 4 Calling Birds, Meredith Hepner-Chapman, is joined by 90's legend Toby Anstis talking all things broom cupboard, celebs and Heart radio.  We then join the rest of the Calling Birds to discuss the interview and exchange experiences.
Enormous thanks to Toby!
 
***********************************************************************************

4 Calling Birds - Honest conversations that give us all a voice.

The 4 Calling Birds are:
Hayley Clapham - Voice over artist
Natalie Spence - Singer and Actress
Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
Meredith Hepner-Chapman - PR Guru and Expert at making a short story long

Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist

**Contains adult humour**

Follow 4 Calling Birds on Instagram @4callingbirds_podcast

***********************************************************************************
If you or anyone you know has been affected by any of the subject matter contained in todays episode, please see below for places you can find help, support and advice.

https://www.tobyanstis.com
@tobyanstis

************************************************************************************
Music Credit: Royalty Free -  Composed exclusively for 4 Calling Birds by
Willie Dowling
www.williedowling.com

************************************************************************************
Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations.

All garments are printed by hand in the UK. 
Check them out at...
https://4callingbirds.bigcartel.com

This week, all the birds get together for a mid season virtual social and a bit of a reflection of past episodes. Jeremy The Producer has furnished all the birds with questions to answer and discuss.
 
***********************************************************************************

4 Calling Birds - Honest conversations that give us all a voice.

The 4 Calling Birds are:
Hayley Clapham - Voice over artist
Natalie Spence - Singer and Actress
Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
Meredith Hepner Chapman - PR Guru and Expert at making a short story long

Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist

**Contains adult humour**

Follow 4 Calling Birds on Instagram @4callingbirds_podcast

***********************************************************************************

https://www.wimhofmethod.com/ @iceman_hof

************************************************************************************
Music Credit: Royalty Free -  Composed exclusively for 4 Calling Birds by
Willie Dowling
www.williedowling.com

************************************************************************************
Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations.

All garments are printed by hand in the UK. 
Check them out at...
https://4callingbirds.bigcartel.com

One of the 4 Calling Birds, Hayley Clapham, is joined by Theatre professional Sarah Nicholson who has very generously shared her adoption story with us and the process she went through to find her birth Mother,  Sue.  We then join the rest of the Calling Birds to discuss the interview and exchange experiences.
Enormous thanks and big love to Sarah & Sue, so grateful that we could share your story.
 
***********************************************************************************

4 Calling Birds - Honest conversations that give us all a voice.

The 4 Calling Birds are:
Hayley Clapham - Voice over artist
Natalie Spence - Singer and Actress
Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
Meredith Hepner Chapman - PR Guru and Expert at making a short story long

Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist

**Contains adult humour**

Follow 4 Calling Birds on Instagram @4callingbirds_podcast

***********************************************************************************
If you or anyone you know has been affected by any of the subject matter contained in todays episode, please see below for places you can find help, support and advice.

https://www.adoptionuk.org/
https://www.pac-uk.org/
https://www.familylives.org.uk/

************************************************************************************
Music Credit: Royalty Free -  Composed exclusively for 4 Calling Birds by
Willie Dowling
www.williedowling.com

************************************************************************************
Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts and tees were the perfect support for our honest conversations.

All garments are printed by hand in the UK. 
Check them out at...
https://4callingbirds.bigcartel.com

D7FVgnAUlQTIJjAMB0SK

We join the 4 Calling Birds in their kitchens for this very special bonus episode bake-a-long! The long suffering and very patient Steven Carter-Bailey guides the birds through his cheese cake recipe... join in and create your very own Easter cheesecake!

Steven Carter-Baileys 4CallingBirds Easter Cheesecake

INGREDIENTS
For the base:
250g Digestive biscuits
100g unsalted butter - melted
1 heaped dessert spoon of Biscoff (optional)
For the cheesecake mix:
300ml double cream
1 tsp vanilla extract
400g full fat cream cheese
200g Mascarpone cheese
175g icing sugar
125g dark chocolate melted (optional)

And then anything you want for flavour or topping. We got a bar of good old milk chocolate/ chocolate orange and loads of mini eggs and chocolate bunnies but you can absolutely make it your own. Cannot wait to see your creations!
 
***********************************************************************************
4 Calling Birds - Honest conversations that give us all a voice.

The 4 Calling Birds are:
Hayley Clapham - Voice over artist
Natalie Spence - Singer and Actress
Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
Meredith Hepner Chapman - PR Guru and Expert at making a short story long

Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist

**Contains adult humour**

Follow 4 Calling Birds on Instagram @4callingbirds_podcast

Visit Steven's website for more delicious recipes
https://www.stevencarterbailey.co.uk/

************************************************************************************
Music Credit: Royalty Free -  Composed exclusively for 4 Calling Birds by
Willie Dowling
www.williedowling.com

************************************************************************************
Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts were the perfect support for our honest conversations.

All garments are printed by hand in the UK. 
Check them out at...
https://4callingbirds.bigcartel.com

One of the 4 Calling Birds, Natalie Spence, is joined by actor and creative from Oxfordshire Bella Bosch along with actress from Leeds Sophie Emmitt to chat about the Transformation Process with life coach Ashlie Walker. We then join the rest of the Calling Birds to discuss the interview and exchange experiences.
 
***********************************************************************************

4 Calling Birds - Honest conversations that give us all a voice.

The 4 Calling Birds are:
Hayley Clapham - Voice over artist
Natalie Spence - Singer and Actress
Steven Carter Bailey - Great British Bake Off Queen and Resident Agony Uncle
Meredith Hepner Chapman - PR Guru and Expert at making a short story long

Edited & Produced by Jeremy Chapman @jeremychapman_voiceartist

**Contains adult humour**

Follow 4 Calling Birds on Instagram @4callingbirds_podcast
Follow Bella Bosch @bishbashbosch
Follow Sophie Emitt @sophie_emmitt

***********************************************************************************
If you or anyone you know has been affected by any of the subject matter contained in todays episode, please see below for places you can find help, support and advice.

https://www.ashliewalker.co.uk
https://www.prevent-suicide.org.uk/

************************************************************************************
Music Credit: Royalty Free -  Composed exclusively for 4 Calling Birds by
Willie Dowling
www.williedowling.com

************************************************************************************
Inspired by our podcast of the same name, we figured that a few badass slogan sweatshirts were the perfect support for our honest conversations.

All garments are printed by hand in the UK. 
Check them out at...
https://4callingbirds.bigcartel.com