Sex- it is one of life's greatest pleasures and there are proven health benefits to having sex, especially when it comes to women's' self-care and we are going to be discussing 6 benefits of sex for your self-care in today's episode  <p style='color:grey; font-size:0.75em;'>Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sex- it is one of life's greatest pleasures and there are proven health benefits to having sex, especially when it comes to women's' self-care and we are going to be discussing 6 benefits of sex for your self-care in today's episode Hosted on Acast. See acast.com/privacy for more information.

Sex- it is one of life's greatest pleasures and there are proven health benefits to having sex, especially when it comes to women's' self-care and we are going to be discussing 6 benefits of sex for your self-care in today's episode  <p>Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

#4 How Sex is Good for your Self-Care

The Michele Broad Show, formally Well Women Healthy Lifestyle, is hosted by Certified Nurse Practitioner, Michele Broad. Michele Broad is the go-to wellness whisperer for powerhouse women. A certified women’s health nurse practitioner turned online coach, she’s on a mission to help busy professionals ditch burnout and reclaim their energy—without fads, fluff, or overwhelm. Whether she’s podcasting, coaching, or curating a feel-good subscription box, Michele makes wellness simple, strategic, and totally doable. She bridges the gap between health and hustle, teaching high-achievers how to thrive in their bodies and their businesses.
With a voice that's both nurturing and no-nonsense, she empowers women to take the driver’s seat in their healthcare journey. Think: smart routines, science-backed strategies, and a serious dose of self-love.. With new guests and thought provoking topics, we are sure you will be inspired on your personal health journey and will benefit in a big way.

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The Michele Broad Show, formally Well Women Healthy Lifestyle, is hosted by Certified Nurse Practitioner, Michele Broad. Michele Broad is the go-to wellness whisperer for powerhouse women. A certified women’s health nurse practitioner turned online coach, she’s on a mission to help busy professionals ditch burnout and reclaim their energy—without fads, fluff, or overwhelm. Whether she’s podcasting, coaching, or curating a feel-good subscription box, Michele makes wellness simple, strategic, and totally doable. She bridges the gap between health and hustle, teaching high-achievers how to thrive in their bodies and their businesses. With a voice that's both nurturing and no-nonsense, she empowers women to take the driver’s seat in their healthcare journey. Think: smart routines, science-backed strategies, and a serious dose of self-love.. With new guests and thought provoking topics, we are sure you will be inspired on your personal health journey and will benefit in a big way.

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#4 How Sex is Good for your Self-Care

#4 How Sex is Good for your Self-Care

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