Discussion on becoming an MMA fighter in UAE, training camp, workout routines, diet & nutrition plans, mental preparation, how to defeat Khabib Nurmagomedov, UFC, Morocco and links with improv with Anas Siraj Mounir.

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Producer & Host: Shalaj Lawania

TIMESTAMPS:

0:00 Introduction

1:01 Links Between MMA & Improv

6:40 Casablanca, Marrakesh & Morocco

8:59 MMA In India

11:25 Transitioning From IT Management To Fighting

20:22 Build-A-MMA-Fighter: Training Camp & Workout Routine

28:34 Build-A-MMA-Fighter: Diet Plan

34:58 Build-A-MMA-Fighter: Weight Cut

36:53 Build-A-MMA-Fighter: Supplements

38:50 Build-A-MMA-Fighter: Mental Preparation & Facing Pain

43:00 Build-A-MMA-Fighter: Mental Warfare & Trash Talking

46:49 Build-A-MMA-Fighter: Coaching

49:54 How Do You Defeat UFC's Khabib Nurmagomedov?

53:43 Idea Incubator: What Is The Most Dominant Fighting Style?

59:22 MMA In UAE

1:01:30 Watching Khamzat Chimaev Train Backstage

1:03:32 Lego Interpretation

1:05:25 Role Models & Favourite Movies

1:07:55 Greatest Warriors In History

1:08:30 Greatest MMA Fighters

1:12:01 Legacy

1:13:47 Meaning of Life

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