4 Pillars of Health

By Kevin Davis

Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in ... more

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FAQs about 4 Pillars of Health:

How many episodes does 4 Pillars of Health have?

The podcast currently has 156 episodes available.

4 Pillars of Health episodes:

July 11, 2021 Fasting- The Why and the How
Fasting- sounds good but the first question is why are you wanting to fast? Then what are the benefits? Then finally the best way to achieve that goal.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

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26min
June 27, 2021 Vacation Nuggets- 2021: Books we read, podcasts we listened to and observations we made
When we are resting an our minds aren't traveling a thousand miles an hour, it's amazing what we can observe and learn. Listen to see what nuggets we learned on vacation and how these can help you get your health goals.

Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

website
...more
26min
June 20, 2021 Could a Detox be the Key to Your Health
What exactly is a detox? Do you need a detox? Listen to see if you are one that could benefit from a true detox.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

website
...more
23min
June 13, 2021 Maybe the source of your problems is you GUT
Gut health is so important- too often we think of the gut last in investigating our health. Listen as we give you some steps to improve your health by improving your gut.

Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

website
...more
22min
June 06, 2021 Lack Of Energy? Listen up!
Energy- big, big topic. Many people have a lack of energy- and there are many reasons why. Stayed tuned to the end for our 10 steps to start today to get more energy.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

website
...more
22min
May 24, 2021 Confused With the Information Overload- Follow These Simple Steps
When we have information overload, where do we start?
Here!
Listen to our simple approach to a complicated question
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

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Facebook

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33min
May 16, 2021 How to Slow the Aging Process
We all age- but why? How do we know we age? How can we slow it down?

Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

website
Facebook
Need help? Click here

Click Below to Join:
10pounddownchallenge.com
https://fatburnersacademy.com/book
https://fatburnersacademy.com
https://fatburnersacademy.com/call
...more
28min
May 11, 2021 Ben Azadi- Keto Flex
In this podcast we talk with Ben Azadi- who you probably have seen on Youtube if you have searched keto. Listen as we discuss keto and his new book that was just released.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

website
Facebook
Need help? Click here

Click Below to Join:
10pounddownchallenge.com
https://fatburnersacademy.com/book
https://fatburnersacademy.com
https://fatburnersacademy.com/call
...more
37min
May 02, 2021 Lifestyle Choices: To help with Sugar and Insulin control(And Lose Weight)
Need to learn lifestyle change to lose weight and control your blood sugar? Listen as we discuss simple choices you can make daily to get results.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

website
Facebook
Need help? Click here

Click Below to Join:
10pounddownchallenge.com
https://fatburnersacademy.com/book
https://fatburnersacademy.com
https://fatburnersacademy.com/call
...more
25min
April 25, 2021 Clean vs Dirty Keto- The Difference and Why It's Important
It's important to hit your macro's on keto. But it's MORE important on how you get there. Listen as I discuss the why behind your food choices.
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.

website
Facebook
Need help? Click here

Click Below to Join:
10pounddownchallenge.com
https://fatburnersacademy.com/book
https://fatburnersacademy.com
https://fatburnersacademy.com/call
Show Less
...more
26min

FAQs about 4 Pillars of Health:

How many episodes does 4 Pillars of Health have?

The podcast currently has 156 episodes available.