Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids. You can follow her on Instagram at @tejalvpatel.
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids. You can follow her on Instagram at @tejalvpatel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids. You can follow her on Instagram at @tejalvpatel.
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

4: S2E4| This Mommy Teaches Your Kids How To Meditate

All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! 

This is an HT Smartcast Original.

Society & Culture

Leisure

Personal Journals

Parenting

Kids & Family

Home & Garden

All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! This is an HT Smartcast Original.

All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood!&nbsp;

This is an HT Smartcast Original.

Share 4: S2E4| This Mommy Teaches Your Kids How To Meditate

Sign up to save your podcasts

4: S2E4| This Mommy Teaches Your Kids How To Meditate

4: S2E4| This Mommy Teaches Your Kids How To Meditate

More shows like Millennial Mama

Metro Matters

ReSized

Health And Tonic

Mint Evening Market Wrap

Healthwise

Parenting ke Pal

The Final Whistle

Mint Lite Morning Shot

WhatsApp University: Jhakaas ya Bakwaas!

Kadak Chai

Crima Facie

Top of the Morning

HT AutoNation

F wala Pyaar

Crypto Current

Bagga Paaji Di Policy

HT Culture Curry

The Sketch

The Fever Folk Project

Now You Know