In this week's episode, we speak with Dr. Wallace J. Nichols, Marine Biologist, Conservationist, and Author of Blue Mind about his incredible work uncovering the many physical, mental, and psychological benefits that water has on us as humans. We dive into the science behind Blue Mind and the positive mental health effects water, of any form, gives us.

Find Dr. Wallace J Nichols via his website here.

Purchase Blue Mind on Amazon.

Mentioned in episode:

Snoop Dogg's Corona Ad 'La Vida Más Fina'

Movie Trailer: My Octopus Teacher, 2020

Adelita video - A loggerhead turtle, named Adelita, was tracked 12,000 km over 368 between Baja California, Mexico and Sendai, Japan. via https://www.wallacejnichols.org

Kindred is hosted by Kate Coffin and Jenn Asplundh.

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