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If your mind has been spinning, your heart feels tense, and you can’t seem to turn off the thoughts that keep circling—you are not alone. Overthinking has a quiet way of stealing our peace and convincing us that we have to figure everything out on our own. But God never designed your mind to live in that kind of constant mental pressure. In today’s video, I’m sharing four biblical truths that will help you recognize when you’re overthinking, release what God never asked you to carry, and return to the clarity and peace He promises. If your thoughts have been louder than your faith lately, this teaching will remind you where true rest is found. Enjoy!