Next Up with Grant Skeldon

4 Ways to Change Your Relationship with Your Phone | Joey Odom


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In this episode, Grant sits down with Aro co-founder Joey Odom to talk about why we're so addicted to our devices and, more importantly, what we can actually do about it. Joey shares some mind-blowing insights into how our phones have become adult security blankets, keeping us from the real, meaningful connections we were made for. Grant and Joey get practical with four simple habits you can start today to change your relationship with technology and reclaim your presence with your family and friends. This isn't about demonizing technology; it's about learning to be the master of it, not the other way around. If you want to be a more present leader, husband, father, or friend, this is for you! Check out Aro here: https://www.goaro.com/

Follow Grant on Instagram: https://www.instagram.com/grantskeldon

Visit Grant's website: https://www.grantskeldon.com/ MORE RESOURCES:

Lead "Let's Talk Tech Detox" conversations with your family or small group: https://events.thinqmedia.com/techdetox Create a free THINQ Account and download the THINQ Media app on your smart TV to access more trusted content like this on topics from all channels of culture at https://thinqmedia.com Apply the THINQ Framework as you think through cultural topics: https://thinqmedia.com/videos/thinq-framework Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom: https://events.thinqmedia.com/ Sign up for THINQ Summit 2025 October 2-4 in Nashville, TN: https://events.thinqmedia.com/2025summit

Get more from the THINQ Podcast Network:

Rhythms for Life with Rebekah and Gabe Lyons: https://podcasts.apple.com/us/podcast/rhythms-for-life/id1477541494

The InFormed Parent with Suzanne Phillips: https://podcasts.apple.com/us/podcast/the-informed-parent-with-suzanne-phillips/id1708269607

UnderCurrent with Gabe Lyons: https://podcasts.apple.com/us/podcast/undercurrent-with-gabe-lyons/id1683005631

NeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast/neurofaith-with-curt-thompson-md/id1613240148

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