<p>Dr. Jeni talks about the 4 components to a good exercise program.  She also provides some free resources you can use to help you incorporate these into your daily life!</p>

Dr. Jeni talks about the 4 components to a good exercise program. She also provides some free resources you can use to help you incorporate these into your daily life!

<p>Dr. Jeni talks about the 4 components to a good exercise program. &nbsp;She also provides some free resources you can use to help you incorporate these into your daily life!</p>

4 Ways to Nail an Exercise Program

Dr. Jeni St. Onge and Tara Peterson discusses health topics that matter most to you and how you can take back your health and your life. 

To see if we can help you personally, click this link for a FREE Health Consultation: https://l.bttr.to/l8rjh

Alternative Health

Health & Fitness

Dr. Jeni St. Onge and Tara Peterson discusses health topics that matter most to you and how you can take back your health and your life. To see if we can help you personally, click this link for a FREE Health Consultation: https://l.bttr.to/l8rjh

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4 Ways to Nail an Exercise Program

4 Ways to Nail an Exercise Program

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