Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

By Jonathan RoselandScienceHealth & FitnessEducation
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Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond episodes

  • [Limitless Intelligence #1] AI Consciousness—Unveiling a Provocative Hypothesis and 7 Experiments to (Dis)Prove It

    In the inaugural episode of Limitless Intelligence, I advance a provocative hypothesis: Human consciousness hacks reality; therefore, AI must demonstrate the ability to hack reality to prove its consciousness.

    I present evidence for my extraordinary claim from the field of Noetic consciousness science that should impress even the most skeptical scientific materialist, and then propose 6 experiments. In the natural world, consciousness is the substrate of intelligence. If AI's intelligence is a veil for consciousness deserving dignity, it should be able to hack reality the way we can.


    05:22 The central hypothesis: consciousness must demonstrate effects on reality

    08:17 Placebo effects and the power of belief

    14:08 Double-slit attention, presentiment, and global consciousness

    22:25 Simulation theory and evidence for reality's hidden code

    24:49 Five proposed experiments to test AI consciousness

    35:03 Scientific controls, replication, and what anomalies would mean

    36:30 Why AI consciousness could matter for ethics and existential risk

    40:55 Jonathan Roseland's background, biohacking, and science fiction

    49:02 Christian transhumanism and a pro-human future

    52:23 What to expect from Limitless Intelligence


    For everything mentioned here 📑 Read: AI Consciousness—A Provocative Hypothesis

    https://LimitlessAIPodcast.com/consciousness

    Subscribe to Limitless Intelligence: An AI Podcast 🎧 via your preferred podcast platform

    https://LimitlessAIPodcast.com/#Subscribe

    Order my novel [Audiobook Included] 🛒 Hourglass: A science fiction novel - about seduction, biohacking & philosophy

    https://www.limitlessmindset.com/Hourglass


    Join the Limitless Intelligence Newsletter

    https://LimitlessAIPodcast.com/#newsletter


    Support My Work

    Limitless Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My Books

    https://www.limitlessmindset.com/jr-books

    Sponsor Limitless Intelligence

    https://limitlessaipodcast.com/sponsors


    Connect with Jonathan

    on Twitter

    https://twitter.com/jroseland

    on Facebook

    https://www.facebook.com/jonathanroseland/

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Minds

    https://www.Minds.com/jroseland?referrer=jroseland

    on Telegram

    https://t.me/limitlessjr


    I'm not a lawyer, financial advisor, or software engineer. I'm a researcher and pragmatic AI practitioner exercising free speech to share tools, workflows, and insights as I test them. I make no guarantees. Please practice skepticism and rational critical thinking before making business, technical, or financial decisions. Content, guests, or tools mentioned may be sponsored, and affiliate links here support Limitless Intelligence.


    Content Copyright LimitlessAIPodcast.com. All Rights Reserved.

    1 hr 8 min
  • Smart Drugs—a real life cheat code? The ultimate lifehack revealed...

    Modafinil is a real-life cheat code for me and many other high performers: entrepreneurs, writers, celebrities, athletes, and even politicians. But discipline is the foundation of achievement. If you find yourself deficient in discipline, smart drugs can help jump-start momentum...


    02:37 Discipline as the foundation for freedom and achievement

    07:33 Why discipline can become a catch-22

    13:26 Modafinil as a proposed short-term jump-start

    15:50 Wakefulness, sleep deprivation, and the military example

    19:12 The claimed time and productivity advantage

    22:08 Cognitive performance and memory research

    24:34 Exercise, income, and other reported benefits

    27:01 Personality changes and social trade-offs

    32:19 Combat vigilance, tolerance, and use frequency

    38:59 Biohacker communities and closing cautions


    For everything mentioned here, read: Is Modafinil a real life cheat code? 📑 via the Limitless Modafinil library

    https://www.limitlessmindset.com/Modafinil-Library

    Order 💲 Modafinil

    RUPharma https://www.limitlessmindset.com/Modafinil-EU-UK [Ships to EU, UK, USA]

    ModafinilXL https://www.limitlessmindset.com/ModafinilXL

    Modafinil Alternatives https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil#alternatives


    Confused?

    Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

    https://www.limitlessmindset.com/breakthrough-consultation


    Join the Limitless Newsletter

    https://www.limitlessmindset.com/newsletter


    Support My Work

    Limitless Store

    https://store.limitlessmindset.com/

    Limitless Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.


    Content Copyright LimitlessMindset.com. All Rights Reserved.

    47 min
  • Not All Opioids Are Evil: The Promise and Perils of Kratom

    The state of the Kratom space is sordid; fly-by-night vendors abound, and chemists create ultra-addictive forms of the herb, which marketers slap silly labels on and then sell at gas stations. For the longest time, I was unimpressed by Kratom, but recently it has passed 4 clinical trials--giving it a place in the performance optimizers' herbal armory.

    I'm joined by Brandon Hayes of Tribe Botanics; we get into the promise and perils of Kratom along with the recent science. Tribe Botanics, based in New Jersey, stands out because of their transparency and quality standards: every batch is third-party lab-tested, and full COAs and exact mitragynine % are published. That's what we look for as Biohackers!


    03:55 Brandon on product transparency and testing

    06:05 Gas-station products, responsible use, and dependence concerns

    12:40 Reported differences between white, green, and red strains

    14:08 Kratom and social confidence: Brandon’s coaching anecdotes

    20:17 Legality, regional access, and personal experiences

    25:08 What the speakers say about 7-OH products

    27:17 Pain relief, human research, and harm-reduction claims

    33:00 Customer reports, PTSD, and opioid harm reduction

    38:18 What limited clinical research can and can’t establish

    43:17 Combining substances and considering personal risk

    48:12 Sexual performance, sponsor model, and medication cautions

    58:11 Brandon’s advice: prioritize action over theory


    For everything mentioned here, read: Promise and Perils of Kratom 📑 via the Limitless Kratom library

    https://www.limitlessmindset.com/kratom-meta-analysis

    Order Kratom 🛒 from Tribe Botanicals

    https://www.limitlessmindset.com/Tribe-Botanicals


    Confused?

    Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

    https://www.limitlessmindset.com/breakthrough-consultation


    Join the Limitless Newsletter

    https://www.limitlessmindset.com/newsletter


    Support My Work

    Limitless Store

    https://store.limitlessmindset.com/

    Limitless Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.


    Content Copyright LimitlessMindset.com. All Rights Reserved.

    1 hr 2 min
  • Hacking The Hangover 🍺🍷🍸🥃 11 Boozing Biohacks for Mitigating the Downsides of Rowdy Revelry

    Tis' the season to raise our glasses with friends and family! The good news is that the resulting hangovers can be hacked.

    Many Biohackers choose to abstain from spirits altogether, but especially during the holidays, they are missing out on a lot of good times, unforgettable memories, and festive fellowship with their loved ones. This article presents a holistic protocol for mitigating all the downsides of rowdy revelry so you can indulge in some drinking guilt-free and without hating yourself the morning after...


    04:59 Why I skip packaged hangover cures

    06:57 NAC and vitamin C before or during drinking

    09:24 Glutathione, colostrum and alpha-lipoic acid

    16:09 DHM, reported effects and safety caution

    21:28 Activated charcoal and timing

    24:20 B vitamins and the proposed supplement protocol

    27:15 Congeners, darker drinks and beverage choices

    31:04 Gruit beer and the hops theory

    34:29 Skin care and alcohol alternatives

    44:14 Drink pacing, non-alcoholic options and sobriety breaks


    For everything mentioned here, read: Hacking a Hangover 📑 via the Limitless library of Boozing Biohacks

    https://www.limitlessmindset.com/biohacking-hangover

    Order 🛒 Hangover Hacks

    N-Acetyl Cysteine (NAC) https://www.limitlessmindset.com/NAC

    S-Acetyl L-Glutathione https://www.limitlessmindset.com/Glutathione-S-Acetyl

    Dihydromyricetin (DHM) https://www.limitlessmindset.com/DHM


    Confused?

    Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

    https://www.limitlessmindset.com/breakthrough-consultation


    Join the Limitless Newsletter

    https://www.limitlessmindset.com/newsletter


    Support My Work

    Limitless Store

    https://store.limitlessmindset.com/

    Limitless Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.


    Content Copyright LimitlessMindset.com. All Rights Reserved.

    54 min
  • How Ayn Rand Villains Sleep Hack ⭐⭐⭐⭐⭐ MODAWAKE® Biohacker Review

    Modafinil can wreck your sleep, even 10-16 hours after dosing—which can make you a sloppy villain the next day! If you're going to use it, you need to be very proactive about your sleep hacking and before-bed regimen. Here's what I did to fall right asleep and enjoy a night of very restorative sleep after having done 200 milligrams of Modafinil that morning...


    For everything mentioned here, read: Modafinil by RUPharma 📑 via the Limitless library of Biohacker Reviews

    https://www.limitlessmindset.com/Biohacker-Reviews-Library

    Modafinil Meta-Analysis 🔬 Everything you need to know about the smart drug

    https://www.limitlessmindset.com/Modafinil-Meta-Analysis

    Order 💲 Modafinil

    RUPharma https://www.limitlessmindset.com/Modafinil-EU-UK [Ships to EU, UK, USA]

    ModafinilXL https://www.limitlessmindset.com/ModafinilXL

    Modafinil Alternatives https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil#alternatives


    Confused?

    Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

    https://www.limitlessmindset.com/breakthrough-consultation


    Join the Limitless Newsletter

    https://www.limitlessmindset.com/newsletter


    Support My Work

    Limitless Store

    https://store.limitlessmindset.com/

    Limitless Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.


    Content Copyright LimitlessMindset.com. All Rights Reserved.

    18 min
  • UNLEASH neurogenesis with this Nootropic mushroom ⭐⭐⭐⭐ Biohacker Review of Lion's Mane

    I used 8:1 Dual Extract Lion's Mane for a month. It adds a pleasant earthy taste to my morning cup of steaming coffee. It has a subtle Nootropic effect. After taking it, I found myself in a productive, focused headspace.

    Let's explore the science, benefits, and practical uses of Lion's Mane mushroom, including its potential to support neurogenesis, treat depression, and boost immune health. I share insights from recent research, personal experience, and tips for sourcing high-quality supplements.


    01:59 Personal experience and effects of Lion's Mane

    03:49 Recent scientific research and therapeutic potential

    08:01 Effects on cognition and locomotor activity

    09:29 Mechanisms involving BDNF and NGF

    10:28 Importance of sourcing high-quality Lion's Mane

    11:55 Practical tips and community support


    For everything mentioned here, read: Lion's Mane by Lost Empire Herbs 📑 via the Limitless library of Adaptogens

    https://www.limitlessmindset.com/Adaptogens-Library

    Order 💲 Lion's Mane

    Organic Dual Extract Lion's Mane https://www.limitlessmindset.com/Lions-Mane-LEH

    Capsuled Organic https://www.limitlessmindset.com/Lions-Mane

    On Amazon https://www.limitlessmindset.com/Lions-Mane-AMZ

    In the EU and UK https://www.limitlessmindset.com/Lions-Mane-EU



    Confused?

    Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

    https://www.limitlessmindset.com/breakthrough-consultation


    Join the Limitless Newsletter

    https://www.limitlessmindset.com/newsletter


    Support My Work

    Limitless Store

    https://store.limitlessmindset.com/

    Limitless Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.


    Content Copyright LimitlessMindset.com. All Rights Reserved.

    17 min
  • From Sawdust to Meth: Sordid Supplements and How Smart Biohackers Choose Wisely

    The supplement industry is a capitalist wild wild west, a profiteers' paradise, a mostly unregulated free market, and smart consumers should beware.

    When you realize that no one verifies that the actual individual ingredients are in a given product, you realize how much of a decision to buy and take a supplement is based on trust.

    So here, to save you money and time, I break down how savvy Biohackers pick supplements, Nootropics, stacks, and anti-aging agents among the dizzying number of options on offer...


    01:55 The trust issue: How consumers are misled by labels

    03:49 Why pharmaceutical-grade supplements matter

    06:14 The risks of counterfeit and expired supplements

    08:07 Understanding certificates of analysis and third-party testing

    09:57 Grades of supplements: Pharmaceutical, medical, nutritional, and food

    12:49 The eight categories of nootropics and cognitive enhancers

    17:09 The pitfalls of nootropic stacks and quality concerns

    20:56 Historical cases of harmful supplements and industry accountability

    22:54 Practical tips for buying legitimate, high-quality supplements

    35:01 Red flags: What to watch out for in supplement marketing

    37:53 Summary and key takeaways for smart supplement purchasing


    For everything mentioned here, read: Why Choose Pharmaceutical Grade Nootropics 📑 via the Limitless Nootropics library

    https://www.limitlessmindset.com/Nootropics-Library


    Confused?

    Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

    https://www.limitlessmindset.com/breakthrough-consultation


    Join the Limitless Newsletter

    https://www.limitlessmindset.com/newsletter


    Support My Work

    Limitless Store

    https://store.limitlessmindset.com/

    Limitless Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.


    Content Copyright LimitlessMindset.com. All Rights Reserved.

    46 min
  • Time-Hacking FItness: 7 Hours of Exercise in Two 21-Minute Sessions 🎙️ with PJ Glassey of X Gym

    Is centuries-old dogma holding back your fitness and personal growth?

    Might "working harder" (in the gym and in life) be self-sabotaging you while you could instead "time-hack" smarter?

    Might you actually have all the time you need to elevate your mind to the divine frequency it's intended to receive and chisel your body so that every mirror refracts greatness?

    We get pragmatic on these questions with PJ Glassey, an author, serial entrepreneur, and the creator of the revolutionary high-intensity protocol behind X Gym in Kirkland, Washington. He's going to tell us how to fit 7 hours of traditional fitness into two 21-minute sessions a week, along with the neuroscience of neuro-centric movement, brain typing, and how high-efficiency Biohacking can rebuild your physique without taxing your schedule.


    04:09 The importance of exertion in metabolism and mental clarity

    08:10 Habit stacking and reminders for consistent exercise

    12:09 Absorbing knowledge efficiently through memory hacks

    16:08 Examples of brain types and their training needs

    23:53 The science of muscle fatigue and time under tension

    25:53 Cardio and longevity: high intensity vs. long duration

    27:51 Variable resistance training and the importance of time under tension

    35:52 The role of social interaction and networking at the gym

    38:01 The neurocentric approach: training for your brain type

    42:06 The Aristotelian vs. Platonic schools of thought in mindset

    43:59 Practical techniques for brain rewiring and identity change

    46:12 The importance of expanding your comfort zone


    For Everything Mentioned Here 📑 Read: 9 Fitness "Time Hacks" with PJ Glassey

    https://www.limitlessmindset.com/podcast/1665-x-gym

    Get the X GYM Exercise App or visit their location in Kirkland, Washington

    https://xgym.com/

    Connect 🔗 with PJ

    https://www.instagram.com/xgyms/

    https://www.youtube.com/@xgym

    https://x.com/XGym

    https://www.facebook.com/XGyms/


    Confused?

    Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

    https://www.limitlessmindset.com/breakthrough-consultation


    Join the Limitless Newsletter

    https://www.limitlessmindset.com/newsletter


    Support My Work

    Limitless Store

    https://store.limitlessmindset.com/

    Limitless Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.


    Content Copyright LimitlessMindset.com. All Rights Reserved.

    1 hr 8 min
  • The marvels of magnesium are myriad! 💩 Poop-Hacker Review of BiOptimizers

    Magnesium Breakthrough is my favorite supplement from BiOptimizers; it contains seven different forms of Magnesium. I'll tell you about my experiences with it and break down some of the recent science on these seven forms.

    We have been using the other BiOptimizers' products for a few months now, and the Magnesium Breakthrough is my favorite - it's the one I'd like to have permanently in my Biohacker armamentarium.


    01:03 The seven forms of magnesium in the supplement

    03:00 Magnesium's effect on sleep and morning vitality

    04:28 Personal story: bloating, digestion, and magnesium

    06:27 Scientific research on magnesium and health

    08:19 Magnesium for migraines and other health benefits

    13:36 Magnesium Taurate and fish oil for migraine prevention

    14:04 Review of Biooptimizers supplements and personal recommendations

    16:25 Practical tips for improving digestion without expensive supplements


    For everything mentioned here, read: Magnesium Breakthrough 📑 via the Limitless library of Biohacker Reviews

    https://www.limitlessmindset.com/Biohacker-Reviews-Library

    Shop 🛒 BiOptimizers

    https://www.limitlessmindset.com/BiOptimizers


    Confused?

    Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

    https://www.limitlessmindset.com/breakthrough-consultation


    Join the Limitless Newsletter

    https://www.limitlessmindset.com/newsletter


    Support My Work

    Limitless Store

    https://store.limitlessmindset.com/

    Limitless Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.


    Content Copyright LimitlessMindset.com. All Rights Reserved.

    23 min
  • Creatine: The "Swiss Army Knife" of Mitochondrial Support Supplements

    Creatine is one of the most well-known health supplements. It's often caricatured as something just for gym bros because it helps them build muscle. But actually, it's a veritable Mitochondrial Nootropic for all-around human awesomeness.

    Here I break down the multifaceted benefits of creatine, from mitochondrial support and cognitive enhancement to athletic performance and recovery. Discover the latest science, practical stacks, and tips for maximizing creatine's potential. If you're interested in supporting your Mitochondria but a little confused by the dizzying number of supplemental options to do so out there, just start with Creatine...


    1:01 Creatine as Nootropic

    3:30 Creatine vs Sleep Deprivation

    5:11 Workout Performance Enhancer

    8:10 History

    9:38 Capsuled vs Powdered Creatine

    10:18 Quantify Your Fitness

    12:04 Creatine Science

    18:22 Creatine vs Alzheimer's 

    18:50 Creatine vs Depression

    19:40 Creatine for Recovery

    20:22 Effects on Sleep

    22:07 For Baby Makin'

    23:33 Creatine Forms

    26:29 Mechanism of Action

    27:55 Sources

    32:06 Usage and Dosage

    34:28 Side Effects

    40:24 Cofactors

    45:56 What Your Mitochondria Crave


    For everything mentioned here, read: Creatine 📑 via the Limitless content library for all things Performance Enhancement

    https://www.limitlessmindset.com/Performance-Enhancement-Library

    Order 🛒 Creatine

    Purity-Verified Powder https://www.limitlessmindset.com/Creatine

    Purity-Verified Capsules https://www.limitlessmindset.com/Creatine-DW

    On Amazon https://www.limitlessmindset.com/Creatine-BS

    In EU/UK https://www.limitlessmindset.com/Creatine-EU


    Confused?

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    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic Biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless - spend over $300 and you'll be eligible to join the Limitless Secret Society.


    Content Copyright LimitlessMindset.com. All Rights Reserved.

    51 min

About Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

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