This month, we had a death in the family. And death can be a mirror - a mirror in which our convenient self-delusions crumble. I believe that we honor the dead by speaking honestly about them, and I've got a few timely musings to share...

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.