40 and Infertile - A Fertility Podcast for the 40 and older

40 and Infertile - A Fertility Podcast for the 40 and older

By 40 and InfertileMedicineHealth & Fitness
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40 and Infertile - A Fertility Podcast for the 40 and older episodes

  • Episode 15: WARRIOR STORY - Uterus Didelphys, Renal Ectopia, Diminished Ovarian Reserve, Endometriosis, and the Gestational Carrier Journey with Monica of waitingforbabywunder

    Episode 15 is a warrior story and our guest is Monica of waitingforbabywunder

    Monica is a warrior is so many ways, but today we talk about her challenges on her IVF journey.  Monica has some anatomic variations that make carrying a pregnancy difficult, but add on to that infertility and this makes for a very unique journey.

    This episode is a longer episode because we just had a great time chatting and she was just so open about her experiences and feelings in an effort to help us all.  Like luckybabylam, she shares with us her resources and I'm so grateful for this.  What I LOVE about Monica is that she is so genuine, smart, kind, thoughtful, and absolutely hysterical.  She was a joy to be around and just a lovely human.

    A couple of things I want to mention.  As always, we’re not physicians and the information provided today is for educational and informational purposes only and is not a substitute for professional medical advice.  Make sure that you consult with your own fertility doctor before choosing any medical therapies that may affect your fertility.  Unfortunately, every person’s situation is unique and it is vital that you discuss your personal situation with your own fertility doctor to decide what is the best course of action for you.  Please also make sure that you are taking your medications as prescribed by your physician..

    Heads up - there is explicit language on this episode, so just be mindful where you’re playing this.

    I hope you enjoy it!  Drop a 5 star review and a written review if you loved it!  I would be so grateful.  Get comfy guys, this one is good.

    Resources:

    Egg Whisperer:  https://www.instagram.com/eggwhisperer/

    Dr. Aimee Eyvazzadeh:  https://draimee.org/

    Blue Ova Health:  https://www.instagram.com/blueovahealth/

    Receptiva DX test:  https://receptivadx.com/

    Endometrial Receptivity Analysis (ERA):  https://www.igenomix.com/our-services/era/

    Endometrial Microbiome Metagenomic Analysis (EMMA):  https://www.igenomix.com/our-services/emma/

    Analysis of Infectious Chronic Endometritis (ALICE):  https://www.igenomix.com/our-services/alice/

    Rejuvenating Fertility Center:  https://www.rejuvenatingfertility.com/

    Joe’s Pizza:  https://www.joespizzanyc.com/


    Warriors to Follow:

    Alyssa - https://www.instagram.com/healthyivf/

    Emily - https://www.instagram.com/emily.attenhofer/

    Annie - https://www.instagram.com/luckybabylam/

    2 hr 34 min
  • Episode 14 - ASK THE EXPERT - Grief, Trauma and Mother's Day Triggers with Dr. Wiyatta Fahnbulleh, PsyD

    This fertility journey is filled with triggers.  One trigger that affects many people is the occurrence of Mother's Day.  It will occur every year in May and there will be other triggers that we will encounter along this journey and beyond.  Because of this, I wanted us to have a conversation around grief, trauma, and triggers and ways we can manage our response to them.  

    Dr. Wiyatta Fahnbulleh will join us today to have this conversation and will guide us through some of her best tips to navigate these emotions.  

    Resources for this episode:

    Dr. Wiyatta Instagram:  https://www.instagram.com/fertilitycounselingnow/

    Work with Dr. Wiyatta:  https://drwiyatta.com/fertility-counseling/

    1 hr 22 min
  • Episode 13 - WARRIOR STORY - Cute4Fertility and her husband Aaron Discuss the Male/Supporting Partner's Perspective and Challenges
    There is no doubt that IVF is challenging and difficult in itself, but add in the complex dynamics of a relationship and it can get so much more challenging.  Today, Jenn of Cute4Fertility joins us with her husband, Aaron to discuss a few things.  We explore the role of a supporting partner not undergoing stimulation and the male perspective.  We then discuss what struggles they have as a couple as it relates to IVF and how they have overcome it to have a stronger relationship.
    1 hr 42 min
  • Episode 12: WARRIOR STORY - The Infertility Journey of LuckyBabyLam AKA Annie at age 42
    If you follow her you know that she’s one of the most supportive and helpful people you can have in your corner.  She is kind, knowledgeable and will literally hold you up when you feel like the weight of this journey is bringing you down.
    She shares her journey with us today.  She’s had a long and difficult journey.  We cried and we laughed today together today.  Along the way, she’s learned a lot and she is candid with what she has learned and what has been helpful for her.  I'm so grateful she came here to share her journey and that she felt this space was safe enough for her to share her story.  Thank you for your trust, Annie!
    As always, we’re not physicians and the information provided today is for educational and informational purposes only and is not a substitute for professional medical advice.  Make sure that you consult with your own fertility doctor before choosing any medical therapies that may affect your fertility.  Unfortunately, every person’s situation is unique and it is vital that you discuss your personal situation with your own fertility doctor to decide what is the best course of action for you.  Please also make sure that you are taking your medications as prescribed by your physician.  Please always consult with your physician before changing your medication doses.  It is very important to make sure that your physician is aware of your medication doses.
    There is a little explicit language in this episode, so just be mindful of where you’re playing this episode.
    All right.  Get comfy.  This one is a long one, but it will totally be worth it!
    Mentioned in this episode:
    Eggwhisper:  https://www.instagram.com/eggwhisperer/
    RMA Northern California:  https://rmanetwork.com/our-locations/rma-northern-california/
    Miss Conception:  https://www.instagram.com/missconceptioncoach/
    Dr. Paul Turek:  https://www.instagram.com/drpaulturek/, https://www.theturekclinic.com/
    Donor Egg Bank USA:  https://donoreggbankusa.com/
    Aimee Raupp, Acupuncturist, TCM practitioner:  https://www.instagram.com/aimeeraupp/
    Nevada Center for Reproductive Medicine - PRP:  https://nevadafertility.com/
    Victoria Nino, Expecting Anything:  https://www.instagram.com/expectinganything/
    Pacific Fertility Center:  https://www.pacificfertilitycenter.com/
    Donor Conception Series:  https://www.infertilityunfiltered.com/donor-conception-series
    Dr. Claire Serrato, MD - Minimally Invasive Gynecologic Surgery:  https://bayareagynecology.com/posts/dr-serrato-focused-practice-designation-migs/
    Dr. Aimee Supplement list:  https://draimee.org/how-to-improve-your-egg-quality 
    Published paper on low level laster therapy (LLLT):  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3944482/pdf/21_97.pdf
    2 hr 9 min
  • Episode 11: ASK THE EXPERT & WARRIOR STORY with Sheri Johnson of Awakening Worth Discusses Joy and Grief Along the Fertility Journey and Her Path to a Childless Life
    Sheri Johnson is a coach out of Canada and she shares her own fertility struggle and the work and decisions that helped her to find joy and peace with the childless life. On this episode, we dig into what it takes to really feel comforted not only on the childless path but the fertility journey in general. As the discussion progressed I realized we weren’t really talking about the childless life. We were talking about our grief and worth. Whether you are still on your fertility journey or at a crossroads, Sheri has some really great tips to help you get through the rough patches of your journey.  It's worth a listen if you have experienced grief and a sense of low self worth as it relates to fertility.  
    Connect with Sheri:  https://www.instagram.com/awakening.worth/
    Sheri's Website:  https://sherijohnson.ca/
    Also mentioned in this episode:
    Dr. Mimi Le:  https://www.instagram.com/drmimiacu/
    Acupuncture Episode 9:  https://open.spotify.com/episode/2j3Uusa6BI6IspO4UbY0fe?si=2VMvRRz0S1e5aY41xmdA1g
    1 hr 18 min
  • Episode 10: ASK THE EXPERT - Emma Grønbæk. Lessons from a Donor Conceived Person and How to Foster A Positive Experience

    Today, Emma Grønbæk shares with us her journey through life as a donor conceived person.  She provides advice on how recipient parents can help their donor conceived children have a positive upbringing.  She shares stories of how her parents have helped cultivate a positive environment the supported both growth and curiosity.  She also talks about her book that chronicles the story of her and her family!  Emma is a truly lovely human with a beautiful outlook on life and how she came to be!  If you're considering donor conception or you're a recipient parent, this episode is for you!  

    Connecting with the guest:

    Connect with Emma:  https://www.instagram.com/donorchild/

    Emma's Website:  https://donorchildemmagroenbaek.com/

    Get Emma's book here:  https://amzn.to/3ur0ip7


    Also Mentioned in this episode:

    Motherhood Reimagined Instagram:  https://www.instagram.com/motherhoodreimagined/

    Motherhood Reimagined wesite:  https://motherhoodreimagined.com/

    1 hr 13 min
  • Episode 9: ASK THE EXPERT - How Traditional Chinese Medicine and Acupuncture Can Help You Conceive with Dr. Mimi Le, DACM of Better Balance

    Today we talk about how the philosophy and practice of Traditional Chinese Medicine may impact your fertility.  I have Dr. Mimi Le, DACM of Better Balance Acupuncture shares with us her knowledge of how acupuncture can impact your fertility journey.  

    During this episode we talk about some of the basics and philosophy behind Chinese Medicine and the recommendations for timing during your fertility cycles.  Take a listen to see if this may be helpful for you.  

    Research mentioned by Dr. Mimi (I have not read any of these studies; however, they were mentioned by Dr Mimi and she provided links):

    • Journal of alternative and complementary medicine . https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6421999/
    • Fertility and Sterility:  https://www.fertstert.org/article/S0015-0282(01)03273-3/pdf
    • Reproductive Biomedicine:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4458185/pdf/nihms667103.pdf
    • Additional Research Resources:

      • http://www.thefertilesoulcefp.org/
      • Mentioned in this episode:  

        The Infertility Cure by Randine Lewis, PhD - https://amzn.to/3Dw8mb6

        Dr. Aimee Egg Whisperer:  https://www.instagram.com/eggwhisperer/

        Dr. Zaher Merhi:  https://www.instagram.com/dr_merhi/

        Dr. Allison Rodgers:  https://www.instagram.com/dr.allison.rodgers/

        Alease the Embryologist:  https://www.instagram.com/alease_the_embryologist/

        Lucky Baby Lam:  https://www.instagram.com/luckybabylam/

        Cute4Fertility:  https://www.instagram.com/cute4fertility/

        Infertility Man:  https://www.instagram.com/infertilityman/

        Awakening Worth:  https://www.instagram.com/awakening.worth/

        Find an acupuncturist who specializes in fertility here:  www.ABORM.org



        1 hr 29 min
      • Episode 8: ASK THE EXPERT - Toxins and Your Fertility. The Changes to You Should Make Today with Dr. Jenna Hua, PhD of Million Marker

        Grab a pen and paper (We're 40, we say get a pen and paper, but if you'd prefer to start a Google Doc or use your Notes app, fire those up too!) because you'll want to take notes!  This one is a must listen to!  Dr. Jenna Hua, PhD of Million Marker shares with us research and an abundance of information as well as her top 5 tips to life a cleaner lifestyle.  She gets into the chemistry of the toxins (if you're a nerd like me and find this fascinating) while simultaneous offers easy to understand explanations of the chemicals we should avoid and how.   

        You can find out more about Jenna Hua, PhD at :  https://www.millionmarker.com/ 

        Connect with Jenna on Instagram at:  https://www.instagram.com/million_marker/ 


        Also mentioned in this episode: 

        It Starts with the Egg Book:  https://amzn.to/3NoGpGv

        Environmental Working Group:  https://www.ewg.org/ 

        Made Safe:  https://www.madesafe.org/

        Cute4Fertility:  https://www.instagram.com/cute4fertility/

        Lora Shahine, MD Instagram:  https://www.instagram.com/drlorashahine/

        Eggwhisperer:  https://www.instagram.com/eggwhisperer/

        Dr. Aimee's Recommendations for Improving Egg Quality:  https://draimee.org/how-to-improve-your-egg-quality

        1 hr 20 min
      • Episode 7: ASK THE EXPERT & WARRIOR STORY - Sarah Kowalski talks all things double donor conception (sperm and egg) and solo motherhood.
        Today, Sarah Kowalski of Motherhood Reimagined joins us to share her own fertility journey, discusses her decision to solo motherhood and her experience with donor conception and raising a donor conceived child.  
        More information on Sarah can be found here:
        Instagram:  https://www.instagram.com/motherhoodreimagined/
        Website:  https://motherhoodreimagined.com/
        Also mentioned on this episode:  
        Dr. Aimee the Egg Whisperer:  https://eggwhisperer.com/
        Jenna Hua, PhD of Million Marker:  https://www.millionmarker.com/
        Cute4Fertility:  https://www.instagram.com/cute4fertility/
        Glennon Doyle:  https://www.instagram.com/glennondoyle/
        1 hr 13 min
      • Episode 6 - ASK THE EXPERT - Dr. Zaher Merhi, MD of Rejuvenating Fertility Center Discusses Fertility at 40, PRP Ovarian Rejuvenation and Other Considerations for Female Fertility Over 40
        What a jam packed episode with Dr. Zaher Merhi of the Rejuvenating Fertility Center!  In this episode we started off discussing fertility at 40 and some things to consider.  We then do a deep dive into PRP and who PRP is helpful for and when PRP should be done.  We close the episode with some of your questions and topics we'll go into greater detail when he comes back on the show.  
        You can reach Dr. Zaher Merhi at:
        Instagram:  https://www.instagram.com/dr_merhi/
        Website:  https://www.rejuvenatingfertility.com/
        Dr. Merhi's website information on PRP:  https://www.rejuvenatingfertility.com/prp-ovarian-rejuvenation/
        Phone:  +1 (203) 557-9696
        For general inquiries: [email protected]
        DISCLAIMER:
        I am not a physician and the information provided today is for educational and informational purposes only and is not a substitute for professional medical advice.  Make sure that you consult with your own fertility doctor before choosing any medical therapies that may affect your fertility.  Unfortunately, every person’s situation is unique and it is vital that you discuss your personal situation with your own fertility doctor to decide what is the best course of action for you.
        1 hr 16 min

      About 40 and Infertile - A Fertility Podcast for the 40 and older

      From the publisher's feed

      Hi! This podcast is all about those of us struggling with fertility in our late 30s and 40s, but also helpful information we’ve learned along the way to minimize your fertility struggles should you…

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