Birth trauma isn’t always obvious, but it can quietly shape your mind, body, relationships, and even the way you parent. In this episode, Brigid breaks down how to recognize the signs of birth trauma, whether your experience felt traumatic or “normal,” and how it can affect your life years later.

You’ll learn:

The physical ways birth trauma shows up in your body

How your mind and emotions might be impacted, even if you didn’t realize it

How birth shapes relationships with your children, spouse, and yourself

Why awareness is the first step toward healing

If you’ve ever felt anxious, exhausted, disconnected, or stuck, even while achieving your goals, this episode is for you.

Connect with Brigid

www.loretowellness.com

Join The Dwelling Place: A Christ-centered community for women ready to heal their minds, bodies, and stories. Learn more & join here 

Take the FREE Quiz to see how your birth is still affecting you  → [Link]

Instagram: @brigidtebaldi