You're Not Alone | OCD Help

#40: Nicola Petrocchi, Ph.D. - Navigating Mental Health with Compassion, Mindfulness, Kindness & More


Listen Later

Niki Petrocchi is a licensed psychotherapist and researcher based in Rome. She possess a deep love for the many ways the brain can heal itself. She is an accredited compassion-focused therapist (CFT) and trainer in Italy, Europe, USA, and Canada. She established Compassionate Mind Italia -- the Italian association for the research, training, and dissemination of CFT in Italy.

In this episode, we talk about: 

◾️ Compassion Focused Therapy ◾️ How the brain can heal itself througyh mindfulness, kindness, and compassion ◾️ The 3 types of compassion and how to apply it to a life navigating through OCD

Find Niki here:

https://www.linkedin.com/in/nicola-petrocchi-66a81529/

Find Zach here: 

zachwesterbeck.com

@zach_westerbeck

 

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.

...more
View all episodesView all episodes
Download on the App Store

You're Not Alone | OCD HelpBy Zach Westerbeck

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

80 ratings


More shows like You're Not Alone | OCD Help

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

227,981 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic  Depression by Kimberley Quinlan, LMFT | Anxiety  OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic Depression

821 Listeners

The OCD Stories by Stuart Ralph

The OCD Stories

758 Listeners

This Past Weekend w/ Theo Von by Theo Von

This Past Weekend w/ Theo Von

27,910 Listeners

OCD Recovery by Ali Greymond

OCD Recovery

5 Listeners

Dateline NBC by NBC News

Dateline NBC

47,858 Listeners

OCD Straight Talk by Chris Leins, MA, NCC, LPCC-S

OCD Straight Talk

95 Listeners

Breaking Free from OCD, Anxiety & Stress with Matt Codde by Matthew Codde LCSW

Breaking Free from OCD, Anxiety & Stress with Matt Codde

260 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,260 Listeners

The Binge Cases: Where is Daniel Morcombe? by Sony Music Entertainment

The Binge Cases: Where is Daniel Morcombe?

4,200 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,966 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,420 Listeners