You're Not Alone | OCD Help

#40: Nicola Petrocchi, Ph.D. - Navigating Mental Health with Compassion, Mindfulness, Kindness & More


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Niki Petrocchi is a licensed psychotherapist and researcher based in Rome. She possess a deep love for the many ways the brain can heal itself. She is an accredited compassion-focused therapist (CFT) and trainer in Italy, Europe, USA, and Canada. She established Compassionate Mind Italia -- the Italian association for the research, training, and dissemination of CFT in Italy.

In this episode, we talk about: 

◾️ Compassion Focused Therapy ◾️ How the brain can heal itself througyh mindfulness, kindness, and compassion ◾️ The 3 types of compassion and how to apply it to a life navigating through OCD

Find Niki here:

https://www.linkedin.com/in/nicola-petrocchi-66a81529/

Find Zach here: 

zachwesterbeck.com

@zach_westerbeck

 

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.

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