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Did you know that better sleep actually helps us learn? But so many students choose to get less sleep because they are cramming or trying to learn! Megan shares what she learned from the book Why Sleep Matters, and provides ... Read More »
The post 401: How Better Sleep Helps Us Learn Better Too + Hot Sleep Tips appeared first on The College Prep Podcast.
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Did you know that better sleep actually helps us learn? But so many students choose to get less sleep because they are cramming or trying to learn! Megan shares what she learned from the book Why Sleep Matters, and provides ... Read More »
The post 401: How Better Sleep Helps Us Learn Better Too + Hot Sleep Tips appeared first on The College Prep Podcast.
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