The Wirecutter Show

Apple just released their first foldable phone, the $2,000 iPhone Duo. Foldable phones promise to give you a smartphone and a tablet in one device, with a bigger screen for reading, streaming, and multitasking. But with a price tag that high, are they actually worth it? 

Senior tech editor Caitlin McGarry and staff tech writer Brenda Stoylar break down what Apple has improved with the Duo, what still falls short, and who these phones are for. Their biggest takeaway: The iPhone Duo is a top-tier foldable phone, but you probably don’t need one. 

This episode covers: 

• Who might actually benefit from a foldable. If you regularly multitask, read, stream, or want to combine your phone and tablet, a larger folding screen could be useful.
• Foldables have gotten better. Improved hinges, more durable displays, and better water and dust resistance make the iPhone Duo and the Samsung Galaxy Z Fold8 more practical than earlier models.
• Why most people don’t need one. If you mainly call, text, browse, and take everyday photos, a regular phone will get the job done for far less money. 

Products we recommend: 

• A top-tier iPhone experience: Apple iPhone Duo
• The best foldable phone-tablet: Samsung Galaxy Z Fold8
• The best clamshell foldable: Motorola Razr Ultra (2026)

Additional reading:

• Apple’s Foldable iPhone Duo Is the Most Exciting Phone in Years. And It Lives Up to the Hype.
• The Best Foldable Phones

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The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel. Studio support from Maddy Masiello, Nick Pitman, Kyle Grandillo, and Samantha Winter. Episodes are mixed by Catherine Anderson, Daniel Ramirez, and Sophia Lanman. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter’s deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter’s editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.

Find edited transcripts for each episode here: The Wirecutter Show Podcast

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It’s easy to forget to wear sunscreen in the fall and winter, but the sun’s rays can still cause skin damage–like aging and skin cancer–even on cold and cloudy days. That’s why it’s important to find a sunscreen you’ll happily wear year-round. 

Wirecutter health writer Nancy Redd joins us to explain what to look for in a face sunscreen and how to find one that feels good on your skin. She breaks down mineral versus chemical formulas, how to layer sunscreen with makeup, and when you can get away wearing body sunscreen on your face. 
 

Plus, we discuss Nancy’s early testing of two sunscreens that include an ingredient newly approved by the FDA.
 

This episode covers: 

• The difference between UVB and UVA rays: These two types of ultraviolet rays damage the skin in different ways. UVB causes the skin to burn, while UVA rays play a bigger role in aging skin. Nancy reminds us to think of B for burning and A for aging.
• Why you need a  minimum of SPF 30. SPF 30 should shield 97% of the sun’s UVB rays, and is the minimum the American Academy of Dermatology recommends for daily wear.
• Look for “broad spectrum” on labels: This means the sunscreen protects against both UVA and UVB rays. Reapply according to the label, generally every two hours.
• The best sunscreen is the one you’ll use consistently. Mineral and chemical sunscreens can both protect your skin effectively, but their textures, finishes, and ingredients feel different from person to person.
• Sunscreen should go underneath makeup. Apply moisturizer first, then sunscreen, and let it absorb before adding makeup or tinted moisturizer. Makeup with SPF is a useful extra layer, but it shouldn’t replace your primary sunscreen.
• Give sunscreen time to settle before judging it. A formula that initially feels greasy or looks shiny may change as it dries down. Testing how it wears with your skin and skincare routine can help you find a better fit.
• A new ingredient: The FDA approved a new chemical sunscreen ingredient (bemotrizinol or BEMT) for the first time in 25 years. Wirecutter is currently testing the two brands with versions on the market so far. 

Products we recommend: 

• A crowd-pleasing lotion in an economical jug: Supergoop Play Everyday Lotion SPF 50
• A lightweight, fast-absorbing lotion: Bioré UV Aqua Rich Moisturizer Sunscreen SPF 50
• A gel that doubles as a makeup primer: Trader Joe’s Daily Facial Sunscreen SPF 40
• An unobtrusive mineral lotion: Hero Force Shield Superlight Sunscreen SPF 30
• A daytime moisturizer with SPF (mineral): Vanicream Facial Moisturizer with SPF 30
• An ultra-blendable, fragrance-free lotion: La Roche-Posay Anthelios Melt-In Milk Sunscreen SPF 100
• A daytime moisturizer with SPF (chemical): CeraVe AM Facial Moisturizing Lotion SPF 30
• A face-specific lotion that costs less than our other fragrance-free picks: Banana Boat Sheer Sensitive Face Lotion SPF 50 
• An inexpensive body sunscreen in a big pump bottle: Equate Sport Broad Spectrum Sunscreen Value Size SPF 50
• Nancy loves: CyberPower LE1000DG

Additional reading:

• The Best Face Sunscreens
• The Best Sunscreens
• The Problem With SPF Makeup (and How to Solve It)
• This Trader Joe’s Sunscreen May Be Even Better Than Its Much Pricier Counterpart

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Wirecutter Social and Website

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The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel. Studio support from Maddy Masiello, Nick Pitman, Kyle Grandillo, and Samantha Winter. Episodes are mixed by Catherine Anderson, Daniel Ramirez, and Sophia Lanman. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter’s deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter’s editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.

Find edited transcripts for each episode here: The Wirecutter Show Podcast

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you’ve ever found yourself cranking the volume on a movie to hear the dialogue, only to be blasted by the next explosion, you’re not alone. Televisions today produce subpar sound quality. That’s why a good soundbar–basically a compact stereo system–can instantly upgrade your home television experience. 

Wirecutter audio expert Brent Butterworth joins us to explain how soundbars work, what you actually get when you spend more, and which features matter most for your setup. Whether you want clearer dialogue, deeper bass, or a more immersive surround-sound experience, Brent breaks down how to find the right soundbar. Plus, he shares his favorite testing stories as he retires from Wirecutter after 14 years! 

This episode covers:

• Why TV speakers sound so bad. Modern sleek televisions don’t have enough room for large enough speakers to produce a fuller, clearer sound. 
• What you get from a soundbar. Even an inexpensive model can improve dialogue and bass, while pricier systems may add wireless surround speakers and more powerful subwoofers.
• How to choose the right model. Consider the size of your room, how loudly you listen, what you watch, and whether you need a dialogue-enhancement feature.
• How to test sound quality. Brent loves to test soundbars with the films U-571 and Apocalypse Now because they have a range of sounds, voices, and loud explosions. However, he suggests testing soundbars with the kinds of movies and shows you watch often and love, and pay close attention to whether dialogue stays clear during action scenes and whether bass sounds full rather than distorted.

Products we recommend: 

• A soundbar with strong, clear sound at a friendly price: TCL S55H
• A clearer, more enveloping sounding soundbar: Samsung HW-Q990H
• The best soundbar for the style-minded shopper: Bose Lifestyle Ultra Soundbar and Subwoofer
• The best soundbar for the money: Vizio Elevate 7.1.4 Pro

Additional reading:

• The Best Soundbar

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Wirecutter Social and Website

Instagram: /wirecutter

Threads: /@wirecutter

Twitter: /wirecutter

Facebook: /thewirecutter

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LinkedIn: /nyt-wirecutter

Website: https://www.nytimes.com/wirecutter/

Newsletter: https://www.nytimes.com/wirecutter/newsletters/

The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel. Studio support from Maddy Masiello, Nick Pitman, Kyle Grandillo, and Samantha Winter. Episodes are mixed by Catherine Anderson, Daniel Ramirez, and Sophia Lanman. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter’s deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter’s editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.

Find edited transcripts for each episode here: The Wirecutter Show Podcast

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we’re re-airing a conversation about how to travel for less. We dive into the best tried-and-true strategies for stretching your travel budget.

Elaine Glusac, a longtime travel journalist and The Frugal Traveler columnist at The New York Times, joins us to share her best money-saving hacks, from timing your flight purchases just right, to negotiating directly with Airbnb hosts. 

She also explains how to leverage under-the-radar resources like Going.com for finding cheap flights and Costco Travel for car rentals.  Plus she shares how to navigate Black Friday travel deals for cruises, flights, and hotels. 

This episode covers:

• When to book flights for the best prices: Elaine breaks down the “sweet spots” for booking both domestic and international travel, plus why holidays require a different strategy.
• Why flexibility matters more than loyalty: Shifting your departure by just a day or two can save you money and stress—and sometimes matters more than which airline you fly.
• How to spot true airfare deals: Tools like Google Flights and Kayak alerts can help you track fares and avoid misleading “fake sales.”
• Why you should negotiate directly with hosts: Reaching out to Airbnb or Vrbo owners can unlock discounts you won’t find through the platform.
• When Black Friday travel sales are worth it: Some cruise lines and hotels run genuine deep discounts—but Elaine shares how to separate the hype from the real bargains.

The Frugal Traveler columns we discussed: 

• The Secret to Finding the Best Travel Bargains
• How to Avoid Paying Vacation Rental Fees
• Driving the Alaska Highway
• Credit Card Swipe Fees Are Going Down. Are Points Going With Them? 
• Traveling Abroad? If You’re Paying With Dollars, Your Trip Is on Sale. 
• Cheap Flights, Half-Price Cruises: This Travel Tuesday, Deals Abound
• Getting the Most Bang for Your Buck While Traveling Overseas
• Join the Club, Save Some Money

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Wirecutter Social and Website

Instagram: /wirecutter

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Website: https://www.nytimes.com/wirecutter/

Newsletter: https://www.nytimes.com/wirecutter/newsletters/

The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel. Studio support from Maddy Masiello, Nick Pitman, Kyle Grandillo, and Samantha Winter. Episodes are mixed by Catherine Anderson, Daniel Ramirez, and Sophia Lanman. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter’s deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter’s editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.

Find edited transcripts for each episode here: The Wirecutter Show Podcast

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It can be tough finding a great pair of rain boots that suits your style, feels good to wear for hours on end, and that will actually hold up season after rainy season. But it’s not impossible. This episode, outdoor gear writer Kyle Fitzgerald  explains what makes a well-designed rain boot.

Drawing on years of real-world testing through floods, mud, and city downpours, Kyle shares top picks for city commuting, quick errands, and heading into the great outdoors.
 

This episode includes:

• What construction details to look for: One-piece molded rubber boots or heavily sealed seams along the sole and upper prevent leaks.
• How to pick the right tread for your terrain: Flatter treads excel on city sidewalks while deeper, wider treads keep mud from clogging your grip.
• How to prevent clammy feet: Swap cotton for wool or moisture-wicking synthetic socks to absorb perspiration trapped inside non-breathable rubber boots.
• When rain boots can double as snow boots: Rain boots paired with wool socks can handle chilly 35° to 40°F weather. If it’s colder than that, you’ll probably want designated snow boots. 

Products we recommend: 

• A great boot for city walking: Merry People Bobbi Ankle Rain Boot
• A boot that doesn’t slip on pavement:  Xtratuf 6-Inch Ankle Deck Boots in Men’s or Women’s 
• A classic rain boot for mixed terrain: L.L.Bean Bean Boots in Men’s or Women’s  
• The best calf-height boot: Hunter Original Short Rain Boots in Men’s or Women’s 
• The best tall boot: Original Tall Gloss Rain Boots
• A fashionable tall boot our style expert loves: Ganni Country Boots 
• A great boot for the mud: Bogs Classic Seamless Tall in Men’s and Women’s 
• A leather shoe worth waterproofing: Blundstone Men’s Originals #500 
• A cowboy boot that can handle the weather: Tecovas The Earl

Additional reading:

• The Best Rain Boots of 2026
• The Best Kids' Rain Boots
• The Best Winter Boots of 2026
• I Still Wear the L.L.Bean Boots I Got 38 Years Ago
• How to Clean and Care for Rubber Rain Boots
• I Scoured Secondhand Sites and Outlets for These Rain Boots. 
• Extreme-Weather Reporter Judson Jones’s Packing Tips 

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more›

Wirecutter Social and Website

Instagram: /wirecutter

Threads: /@wirecutter

Twitter: /wirecutter

Facebook: /thewirecutter

TikTok: /wirecutter

LinkedIn: /nyt-wirecutter

Website: https://www.nytimes.com/wirecutter/

Newsletter: https://www.nytimes.com/wirecutter/newsletters/

The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel. Studio support from Maddy Masiello, Nick Pitman, Kyle Grandillo, and Samantha Winter. Episodes are mixed by Catherine Anderson, Daniel Ramirez, and Sophia Lanman. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter’s deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter’s editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.

Find edited transcripts for each episode here: The Wirecutter Show Podcast

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Out of the thousands of products Wirecutter tests, only a small fraction ever earn the title of "top pick." Some of these products continue to impress us year after year, proving to be more durable and delightful than the competition. 

To celebrate these iconic products, Wirecutter introduced its first-ever Hall of Fame award, honoring 50 items that have remained top recommendations for at least six consecutive years.

In this episode we talk with four veteran Wirecutter journalists to go behind the scenes on some of the most beloved Hall of Fame inductees, including an indispensable multitool, the best ice cream scoop you’ll ever use, headphones that actually protect kids’ hearing, and more. 
 

This episode covers:

• What makes a product Hall of Fame worthy: The criteria behind selecting 50 legendary picks that have survived at least six years of rigorous, head-to-head testing against newer models.
• The ultimate  multi-tool: Home improvement writer Doug Mahoney explains why the lightweight Leatherman Skeletool CX offers the right balance of essential tools without unnecessary bulk.
• The perfect ice cream scoop: Kitchen writer Lesley Stockton demystifies the Zeroll Original Ice Cream Scoop, patented in the 1930s, which uses heat-conductive fluid inside the handle to effortlessly roll hard ice cream into smooth, perfect spheres. 
• Protective headphones: Audio writer Lauren Dragan discusses her groundbreaking testing of children's headphones and why the volume-limiting Puro Sound Labs BT2200 has remained our top recommendation for nearly a decade.
• A superior air purifier: Tim Heffernan, who covers air and water filtration, highlights the Coway Airmega Mighty air purifier, the most popular product Wirecutter has ever tested.

Products we recommend:

• The best multi-tool: Leatherman Skeletool CX
• The ultimate toilet clog buster: Korky 99-4A Beehive Max Performance Plunger
• Our longtime favorite ice cream scoop: Zeroll 1020 Original Ice Cream Scoop
• The best coffee grinder: Baratza Encore
• The best kids headphones for music and videos: Puro Sound Labs BT2200-Plus
• A great air purifier: Coway Airmega Mighty (AP-1512HH)

Additional reading:

• The Winners of Our 2026 Hall of Fame 
• This Air Purifier Is the Most Popular Wirecutter Product of All Time 
• We Tested Headphones for Schoolkids. Some Were Worryingly Loud.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more›

Wirecutter Social and Website

Instagram: /wirecutter

Threads: /@wirecutter

Twitter: /wirecutter

Facebook: /thewirecutter

TikTok: /wirecutter

LinkedIn: /nyt-wirecutter

Website: https://www.nytimes.com/wirecutter/

Newsletter: https://www.nytimes.com/wirecutter/newsletters/

The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel. Studio support from Maddy Masiello, Nick Pitman, Kyle Grandillo, and Samantha Winter. Episodes are mixed by Catherine Anderson, Daniel Ramirez, and Sophia Lanman. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter’s deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter’s editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.

Find edited transcripts for each episode here: The Wirecutter Show Podcast

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You don’t need to settle for sad sandwiches and wilted salads for lunch. This episode,  Wirecutter kitchen editor Gabriella Gershenson explains how the right lunch box can help you pack a midday meal that you or your kids will actually be happy to tuck into.
 

We discuss how to choose between bentos, insulated totes, salad containers, and thermoses for both kids and adults. Some boxes are better for upcycling leftover odds and ends, while others do a better job keeping your food at a safe temperature throughout the day.

Plus, Gabriella shares her favorite ideas and resources for adding more joy to the lunch box—from DIY tinned fish hand rolls to sweet hand-written notes.
 

This episode covers:

• Why the vessel dictates the lunch: Compartmentalized bento boxes can help you turn bits of leftovers into an appealing meal, salad bowls will keep the greens crisp, while insulated thermoses open up a world of hot lunches–no microwave needed! 
• Keeping foods at safe temps: If you don’t have access to a refrigerator during the day, you may want to get an insulated tote and use freezer packs. 
• Fun packing ideas: Inspiration from Molly Yeh's bento hacks (like date "snickers" with nut butter and sprinkles) and Ali Slagle's DIY tinned fish hand rolls.

Products we recommend: 

• A sturdy, spacious plastic bento box: Bentgo Fresh Lunch Box
• A chic stackable bento: Takenaka Bento Bite Dual
• A great stainless-steel bento:  Ecozoi Stainless Steel Leak-Proof Bento Lunch Box 3 Compartment
• The best food thermos: Zojirushi Stainless Steel Food Jar
• The best food thermos for kids: ThermoFlask Food Jar
• A simple and stylish bag: Baggu Puffy Lunch Bag
• A sturdy and roomy bag: Carhartt Insulated 12 Can Two Compartment Lunch Cooler
• A sleek and stylish lunch bowl: W&P Porter Bowl
• A stainless-steel salad bowl: S’well Salad Bowl Kit
• Great for packing cold and hot lunches for kids: OmieBox
• A book for inspiration: Love Japan: Everyday Lessons and Recipes for the Home Cook, , co-authored by Gabriella Gershenson

Additional reading:

• The Best Kids Lunch Boxes
• The 8 Best Lunch Boxes of 2026 
• This Pricey Kids Lunch Box Is Worth Every Penny 
• The 5 Best Cottage Cheeses of 2026

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more›

Wirecutter Social and Website

Instagram: /wirecutter

Threads: /@wirecutter

Twitter: /wirecutter

Facebook: /thewirecutter

TikTok: /wirecutter

LinkedIn: /nyt-wirecutter

Website: https://www.nytimes.com/wirecutter/

Newsletter: https://www.nytimes.com/wirecutter/newsletters/

The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel. Studio support from Maddy Masiello, Nick Pitman, Kyle Grandillo, and Samantha Winter. Episodes are mixed by Catherine Anderson, Daniel Ramirez, and Sophia Lanman. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter’s deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter’s editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.

Find edited transcripts for each episode here: The Wirecutter Show Podcast

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you have something that you always fight about with your spouse, partner, or housemate? Maybe you’re convinced you know the right way to load the dishwasher… or brighten laundry… but your partner disagrees? The Wirecutter Show wants to hear about your household skirmishes. Cleaning… cooking… laundry… bathroom habits… lighting and decor! All of it. Tell us what your household disagrees on and our team of experts will help settle the score, once and for all.  
 

Send us an email – or a voice memo – to [email protected]. Tell us your name, who you bicker with, and what keeps you two at odds. If you can manage it, you might even record a note together. 

We can’t wait to wade into the battle! Thanks.

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Wirecutter Social and Website

Instagram: /wirecutter

Threads: /@wirecutter

Twitter: /wirecutter

Facebook: /thewirecutter

TikTok: /wirecutter

LinkedIn: /nyt-wirecutter

Website: https://www.nytimes.com/wirecutter/

Newsletter: https://www.nytimes.com/wirecutter/newsletters/

The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel. Studio support from Maddy Masiello, Nick Pitman, Kyle Grandillo, and Samantha Winter. Episodes are mixed by Catherine Anderson, Daniel Ramirez, and Sophia Lanman. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter’s deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter’s editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.

Find edited transcripts for each episode here: The Wirecutter Show Podcast

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The right  pillow can make the difference between waking up refreshed and waking up with a sore neck. But given you usually can’t try before you buy, it can be surprisingly difficult to figure out which pillow will actually work for you.

Wirecutter sleep writer Shaena Montanari explains how to choose a pillow based on your sleep position, what makes a pillow supportive, and how to tell when yours has reached the end of its life. She also breaks down the major pillow materials,  what to look for before you buy, and why it’s probably time to wash your current pillows.

This episode covers:

• Your sleep position should guide your pillow choice. Side-, back-, and stomach-sleepers need different amounts of height and support, so start by figuring out how you actually sleep before shopping.
• The goal is spinal alignment. The right pillow should keep your head and neck aligned with the rest of your body while you sleep.
• A pillow that’s too soft may not stay supportive. Pillows compress over the course of the night, and many people end up needing more firmness or height than they initially expect.
• Pillows don’t last forever. Synthetic fills such as memory foam and down alternative generally start breaking down after a few years, while materials like down and latex can last longer with proper care. Shaena recommends replacing your pillows every three years.

Products we recommend: 

• Cloud-like down for all sleep positions: Garnet Hill Signature White Down Pillow (firm)
• Best single-piece memory-foam pillow: Tempur-Pedic Tempur-Adapt ProHi Pillow
• An inexpensive single-piece foam pillow, with ample support: Weekender Gel Memory Foam Pillow
• Fluffy-yet-supportive down alternative: Boll and Branch Down Alternative Pillow
• Best adjustable memory-foam pillow: Coop Original Adjustable Pillow
• Structured down alternative perfect for side sleepers: Hotel Collection Luxe Down Alternative Firm Density Pillow
• Firmer adjustable shredded memory foam, but pricier: Brooklyn Bedding Premium Shredded Foam Pillow
• Shaena loves: Her Baggu Bag

Additional reading:

• The Best Bed Pillows
• The Best Memory Foam Pillows
• The Best Pillow for Side Sleepers
• How to Wash Bed Pillows

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more›

Wirecutter Social and Website

Instagram: /wirecutter

Threads: /@wirecutter

Twitter: /wirecutter

Facebook: /thewirecutter

TikTok: /wirecutter

LinkedIn: /nyt-wirecutter

Website: https://www.nytimes.com/wirecutter/

Newsletter: https://www.nytimes.com/wirecutter/newsletters/

The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel. Studio support from Maddy Masiello, Nick Pitman, Kyle Grandillo, and Samantha Winter. Episodes are mixed by Catherine Anderson, Daniel Ramirez, and Sophia Lanman. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter’s deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter’s editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.

Find edited transcripts for each episode here: The Wirecutter Show Podcast

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

While "digital detoxing" is a trending topic online, actually cutting back on screen time can be surprisingly difficult. If you feel constantly distracted by notifications popping up on your phone, or you can’t stop mindlessly scrolling, some simple strategies can help.
 

This episode, Wirecutter tech writer Brenda Stolyar discusses how to reset your relationship with your phone and reclaim your attention. Brenda walks us through how to perform a screen time audit, how to better manage notifications, and how built-in iOS and Android features can make your device less addictive without forcing you to switch to an impractical dumb phone.

Plus, Brenda shares how gamified focus apps and physical blocking devices like the Brick create friction and build healthier digital habits.
 

This episode covers:

• Auditing your screen time: How to check your daily device usage, app breakdowns, pick-up counts, and notification totals using Apple’s Screen Time or Android's Digital Wellbeing settings.
• Reducing notification overload: Switch lock screen notifications to "count" view or set up scheduled notification summaries to prevent constant interruptions.
• Why a dumb phone isn’t always the answer: It may sound nice to switch to a basic phone, but you won’t be able to access things like QR codes or digital tickets. Optimizing your current smartphone's built-in tools is often a better approach.
• How to make your phone less appealing: Switch to grayscale mode (black-and-white display) or use iOS assistive access to strip your homescreen down to essential apps.
• Creating physical friction: Physical app-blocking tools like The Brick force a mindful pause before opening distracting apps like Instagram, TikTok, or mobile browsers.

Products we recommend: 

• A device that blocks your most distracting apps: Brick
• Apps that Brenda recommends: Focus Friend, Forest, Focus Keeper

Additional reading:

• Your Screen Time Is Horrifyingly High. It’s Time to Make Your Smartphone Dumb. 
• Your Phone’s Notifications Are Out of Control. Here Are 6 Tips to Fix Them for Good. 
• So Your Phone Storage Is Full. Here’s How to Free Up Space. 
• Brick Phone Lock Review: My Brain Feels Much Better
• The Gadget That Fixed My Screen-Time Habit 

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more›

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Website: https://www.nytimes.com/wirecutter/

Newsletter: https://www.nytimes.com/wirecutter/newsletters/

The Wirecutter Show is executive produced by Rosie Guerin and produced by Abigail Keel. Studio support from Maddy Masiello, Nick Pitman, Kyle Grandillo, and Samantha Winter. Episodes are mixed by Catherine Anderson, Daniel Ramirez, and Sophia Lanman. Original music by Dan Powell, Marion Lozano, Elisheba Ittoop, and Diane Wong. Wirecutter’s deputy publisher and general manager is Cliff Levy. Ben Frumin is Wirecutter’s editor-in-chief. Hosted by Rosie Guerin, Caira Blackwell and Christine Cyr Clisset.

Find edited transcripts for each episode here: The Wirecutter Show Podcast

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