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403. Kettlebells vs. Dumbbells - Which is Better?
If you’re starting to stock a home gym, it can be easy to get confused about which equipment you need and which you don’t. Take weights for instance. With all the options available, how do you know where to start?
Listener Christina asks: “Kettlebells or dumbbells? Do you have a recommendation on what would be best to purchase?”
In this quick episode, I break down the differences in the two options, why I might use one over the other, and my recommendations for which ones are the best to start with.
💥Taking listener questions!!! Do you have a question about your self-care that you need help with? Just head to www.vigeofit.com/ask to submit your question, and I’ll answer it for you on an upcoming Friday episode.
More Resources
The Weekly Jumpstart newsletter - BRAND NEW!! The best weekly resource for women in midlife to gain simple, actionable ideas to move smarter and live stronger. Sign up for free!
Ask Megan your burning question here
Follow Megan on YouTube
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By Megan Dahlman
5
416416 ratings
If you’re starting to stock a home gym, it can be easy to get confused about which equipment you need and which you don’t. Take weights for instance. With all the options available, how do you know where to start?
Listener Christina asks: “Kettlebells or dumbbells? Do you have a recommendation on what would be best to purchase?”
In this quick episode, I break down the differences in the two options, why I might use one over the other, and my recommendations for which ones are the best to start with.
💥Taking listener questions!!! Do you have a question about your self-care that you need help with? Just head to www.vigeofit.com/ask to submit your question, and I’ll answer it for you on an upcoming Friday episode.
More Resources
The Weekly Jumpstart newsletter - BRAND NEW!! The best weekly resource for women in midlife to gain simple, actionable ideas to move smarter and live stronger. Sign up for free!
Ask Megan your burning question here
Follow Megan on YouTube
Follow Megan on Instagram
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