Check out The Movement Fix on Instagram @themovementfix On episode 41 of The Movement Fix podcast, I am joined by Jarlo Ilano, co-founder of GMB Fitness. In this episode, we talk about physical autonomy, movement options, physical preparation to reduce injury, and how to incorporate these concepts into what you're currently doing. Enjoy! Ryan   […]

Check out The Movement Fix on Instagram @themovementfix On episode 41 of The Movement Fix podcast, I am joined by Jarlo Ilano, co-founder of GMB Fitness. In this episode, we talk about physical autonomy, movement options, physical preparation to reduce injury, and how to incorporate these concepts into what you're currently doing. Enjoy! Ryan […]

Check out&nbsp;The Movement Fix on Instagram&nbsp;@themovementfix On episode 41 of The Movement Fix podcast, I am joined by Jarlo Ilano, co-founder of GMB Fitness. In this episode, we talk about physical autonomy, movement options, physical preparation to reduce injury, and how to incorporate these concepts into what you're currently doing. Enjoy! Ryan &nbsp; […]

41 - GMB Fitness, Physical Autonomy; with Jarlo Ilano

Become a master of the human body. You have one, right?

Share 41 - GMB Fitness, Physical Autonomy; with Jarlo Ilano

Sign up to save your podcasts

41 - GMB Fitness, Physical Autonomy; with Jarlo Ilano

41 - GMB Fitness, Physical Autonomy; with Jarlo Ilano

More shows like Movement Fix Podcast

BJSM Podcast

Hidden Brain

The Ask Mike Reinold Show

Uphill Athlete Podcast

The Mel Robbins Podcast

Rehab Science