413fit

By Lee Crow

413spinfit is all about living your best life by living a healthy life... more

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FAQs about 413fit:

How many episodes does 413fit have?

The podcast currently has 134 episodes available.

413fit episodes:

October 06, 2020 Episode 23: Seeing Is Believing & Base, Push, All Out
Episode 23 brings you chapter 16 & 17 from my book “Faith & Family: A Journey to live a healthy life for God & Family.
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10min
October 04, 2020 Episode 22: The After Party & Be Locked Into Life
Episode 22 brings you 2 chapters from my book. “Faith & Fitness: A Journey to live a healthy life for god & family”. Remember, you can purchase my book on amazon. Just search for Faith & Fitness by Lee Crow
...more
8min
September 28, 2020 Episode 21: The Finish Line
Episode 21 is on chapter 13 from “Faith & Fitness” - The Finish Line
...more
5min
September 25, 2020 Episode 20: From Feeling Old & Sluggish to Feeling Young & Vibrant
Episode 20 brings you chapter 12 from “Faith & Fitness: A Journey to live a healthy life for God & family”
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6min
September 21, 2020 Episode 19: Revisiting My Purpose
This Episode covers Chapter 11 of my book, “Faith & Fitness: A Journey to Live a Healthy Life for God & Family”. This chapter is about my purpose
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5min
September 16, 2020 Episode 18: Commit to be Consistent
This episode brings you chapter 10 from my book “Faith & Fitness: A Journey to live a healthy life for God & Family”. This chapter talks about being consistent in your journey.
...more
5min
September 14, 2020 Episode 17: Locked Into Life
This episode is on chapter 9 from Faith & Fitness. This episode is about being locked in and focused on life and having an awareness of what’s happening and knowing when to make adjustments
...more
5min
September 07, 2020 Dig Roots & Grow
This episode brings you Chapter 8 from my book “Faith & Fitness: A Journey to live a healthy life for God & family”. Remember you can buy a copy on amazon for $10. You can get a free digital download with every copy.
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5min
August 30, 2020 Episode 15: Being In Bondage to Obesity
This episode of 413spinfit brings you chapter 7 from my book Faith & Fitness.
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6min
August 12, 2020 Episode 14 - Questions that have to be answered
Episode 14 brings Chapter 6 from "Faith & Fitness: A Journey to live a healthy life for God & Family"
Remember, you can find my book on Amazon for $10 a copy with a free digital download or you can buy a digital download for just $6.99
...more
6min

FAQs about 413fit:

How many episodes does 413fit have?

The podcast currently has 134 episodes available.