413fit

By Lee Crow

413spinfit is all about living your best life by living a healthy life... more

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FAQs about 413fit:

How many episodes does 413fit have?

The podcast currently has 134 episodes available.

413fit episodes:

August 10, 2020 Episode 13 - Chase Your Medal
In this episode I read from chapter 5 of Faith & Fitness
Chapter 5 is about setting goals
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6min
July 30, 2020 Episode 12: Fight Like A Gladiator
This episode of 413Spinfit brings you chapter 4 from Faith & Fitness: A journey to a healthy lift for God & Familu
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12min
July 24, 2020 Episode 11 - Finding My Purpose
Chapter 3
Faith & Fitness
In this chapter I talk about what I went through to discover my purpose
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15min
July 12, 2020 Episode 10 - Faith & Fitness: The Journey Begins
This Episode is chapter 2 of my book, Faith & Fitness: A Journey to live a healthy life for God & Family.
You can purchase a paperback copy of my book for $10 on Amazon. With the purchase of each copy you receive a free digital download.
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6min
July 05, 2020 Episode 9: Faith & Fitness - A Journey to live a healthy life for God & Family
Starting with this Episode I will be sharing with you my story from a book I published a little over a year ago. Please join me as I share my story to live the best version of me.
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6min
June 29, 2020 Being Focused on Life
This episode focuses on my love for cycling
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6min
June 24, 2020 Commitment
During this episode I talk about the Importance of commitment
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8min
May 31, 2020 TRUST: Be Teachable, Be Ready, Be Understanding, Make Sacrifices, Be Thankful
In today’s episode of 413 Spinfit I talk about the importance of trust, especially trusting the process of whatever journey you’re on to achieve a goal.
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7min
May 17, 2020 GOALS
In this episode I talk about GOALS - Living a life of Greatness, being an Overachiever, having a sense of Accomplishment, Living your best life, & having Success in what you do
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7min
May 11, 2020 Living. A Healthy Life part 3: financial wellness
This weeks episode touches on how you financial wellness can be affected by your physical wellness
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7min

FAQs about 413fit:

How many episodes does 413fit have?

The podcast currently has 134 episodes available.