In this episode I talk about persevering even through the struggles

Temple of God

In this episode I talk about what it means to believe

Do Gods Work

In this episode I talk about what to do to overcome the valley lows may face on your journey in life

Daily devotion from Grace for Today

Welcome to a new Segment on 413spinfit simply entitled “Word Wednesday”. I will share the Wednesday devotion from Grace for Today!

In this episode I talk about that next step when you finish a challenge or end a diet. I also talk about looking at a healthy life as if your looking through the lens of a telescope

In this episode I talk about knowing your why is so important to your journey

In this episode I talk about scars, how they can be physical and emotional. I also talk about overcoming those scsrs