October 27, 2025

414: No Limits: Ashley Paulson On Mental Strength, Grit, Conquering The Bigfoot 200 & Beyond

58 minutes

Ultramarathoner and iFIT Trainer Ashley Paulson is unstoppable. Fresh off her incredible win at the Bigfoot 200, where she finished first among women and seventh overall, Ashley joins me to talk about what it takes — mentally, physically, and emotionally — to conquer one of the most challenging races on the planet.

A mother of four and a grandmother, Ashley is shattering stereotypes and inspiring runners everywhere to chase audacious goals. From running seven marathons on seven continents in seven days during The Great World Race to coaching thousands daily through iFIT, she embodies what it means to push limits and live with purpose.

We dive into:

The mindset that fueled her Bigfoot 200 victory

How she handled the toughest moments during 200 miles of rugged terrain

Lessons she carries from ultra racing into everyday life

How motherhood and community keep her grounded and driven

Her approach to coaching and motivation as an iFIT trainer

What’s next on her endurance journey

🎙️ Connect + Listen

Ashley Paulson on Instagram and IFit on Instagram

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Marni Salup on Instagram and Playlist on Spotify

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