On this episode of Marni on the Move, I’m joined by Michael Conlon, founder and CEO of Finish Line Physical Therapy, one of New York City’s most innovative and athlete-focused PT practices.

Michael shares the story of how Finish Line PT began, his lifelong passion for running and coaching, and how he built a business that has become a true hub for endurance athletes in New York City. From cryotherapy and anti-gravity treadmills to cutting-edge recovery modalities, Finish Line continues to stay ahead of the curve when it comes to helping athletes heal, recover, and perform at their best.

We also talk about the expansion of Finish Line into New Rochelle, where the practice is now helping golfers and college athletes optimize performance and prevent injury. Michael and I dive into the evolving world of recovery, the tools and therapies he’s most excited about, and his insights from years of coaching, competing, and leading in the Physical Therapy space.

What You’ll Hear In This Episode:

How Michael turned his passion for running and coaching into a thriving physical therapy practice

The innovative recovery tools and healing modalities offered at Finish Line PT

Why Finish Line has become a go-to hub for runners, triathletes, and athletes in NYC

Insights into the second New Rochelle practice and its focus on golf and college athletes

Michael’s approach to building community through education, classes, and events

Whether you’re a runner, triathlete, or just someone who wants to stay healthy and moving, this conversation is full of inspiration and practical insight.

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On this week’s episode of Marni on the Move, I’m joined by Dotan Shoham and his daughters, Shani and Tevelle Shoham — the visionary family behind Galactic Federation of Light, a spiritually infused, conscious fashion brand. We dive into their creative journey, the mystical downloads behind their designs, and how they’re building an emerging streetwear label rooted in higher frequency, intention, and love.

In this episode, we talk about:

The spiritual and intuitive inspiration behind their designs

What it means to build a family-run business rooted in purpose

The message and mission of Galactic Federation of Light

How they’re bringing ancient wisdom and cosmic connection to modern fashion

Their experience as an emerging brand — from startup challenges to creative breakthroughs

And why what you wear can shift your energy and mindset

Whether you’re a fashion lover, spiritual seeker, creative entrepreneur — or all of the above — this episode will leave you inspired to wear your truth and move with intention.

🌐 Website: https://galacticfederationoflight.com
📸 Instagram: @galacticfederationoflight

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Forrest Smith is the Co-Founder and CEO of Kineon. We sync up on the Marni On The Move podcast to talk about the company’s game changing Move+ Red Light Therapy healing device.  Forrest sheds light on where the innovative idea began, how red light therapy works to heal inflammation in our tissues, ligaments, and fascia and the science behind it.  He sheds light on his entrepreneurial ventures before launching Kineon, his personal fitness routine and wellness fueling him for success. Shop our code to get 10% Off Your Move+ Pro, MarniSalup is the code

Chapters

0:00 Intro to Red Light Therapy & Kineon

2:51 The Mission Behind Kineon

6:01 Understanding Red Light Therapy 

9:06 The science of Healing w Light 

12:00 Comparimg Red Light Therapy to Traditional Treaments 

15:07 Innovations In Light Therapy Technology 

17:54 Applications & Benefits of Red Light Therapy 

21:10 Challenges and Opportunities in Biz

26:14 Impactful Innovations 

29:02 Life and business in China 

30:41 The role of sports in personal development 

31:59 wellness practices for a balanced life 

35:12 Innovative products for gut health. 

39:24 Vagus Nerve Stimulation & Benefits

44:04 Future Innovations for Kineon

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Photo Credit Laurel Wassner

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Today on the Marni on the Move podcast, I’m joined by Matt Gooch,MS,C.Ped, Vice President of Product and Innovation at Superfeet Worldwide, where he’s been a driving force for over 15 years.
We go behind the scenes of Superfeet’s latest evolution and dive deep into the brand’s vision, innovation, and performance technology. Matt and I explore the science behind their insoles, the exciting new categories they’re launching, and the groundbreaking carbon-plated insole dropping this fall. Whether you’re a runner, triathlete, or just someone who spends a lot of time on your feet, this episode is packed with valuable insights into how the right insole can elevate your movement, performance, and recovery.

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Today on the Marni on the Move podcast, I’m joined by Royi Metser, Founder of Avelo Running—the groundbreaking new company behind what may be the world’s smartest running shoe. Engineered for performance and precision, Avelo is revolutionizing the way we think about fit, tech, and how shoes interact with our bodies in motion. Royi is no stranger to innovation. With a background in product design and a passion for endurance sports, he’s spent the past several years developing a shoe that adapts to the runner, not the other way around. Whether you’re chasing PRs or training smarter, Avelo brings data-driven design to your daily miles. In this conversation, we dive into Royi’s entrepreneurial journey, the tech behind the shoe, and how runners around the world can now get in line to own a pair on Kickstarter!

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This week on Marni On The Move, I’m joined by Trip Randall, CEO of Superfeet — the performance insole and footwear brand helping people move better, feel better, and go further. In this episode, we dive into Superfeet’s exciting brand refresh, bold new direction, and some of the game-changing innovations and partnerships on the horizon.

Trip shares insights into how Superfeet is evolving beyond insoles into a full performance ecosystem, the importance of understanding your unique foot type, and how proper support can truly transform your movement — whether you’re an athlete, a weekend warrior, or just walking around NYC.

We also talk about what’s next for the company, from new launches to community engagement and fit tech. I’ve been testing out Superfeet products myself and let me tell you — I feel amazing!

Mentioned in this episode:

Superfeet’s brand refresh

Superfeet & Sanya Richards Ross

Foot health, fit, and the science of support

New innovations and upcoming launches

🎥 Subscribe, like and comment on our YouTube Channel, MarniOnTheMovePodcast

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Team Octagon Elite athlete, Liis Berendsen Rametta, joins me on Marni On The Move to talk all things endurance—Boston Marathon, the Ironman World Championship in Kona, and how she balances it all as a mom of three and full-time teacher.

Liis shares her journey into triathlon, how she fits training into her busy schedule, and what drives her to keep showing up and performing at the highest level. We get into race mindset, team dynamics, and the power of consistency over perfection. Whether you’re an endurance athlete, a parent, or just chasing big goals—this episode is a must-listen.

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This week on Marni on the Move, I’m joined by professional runner and COROS team member, Charlie Sweeney. Fresh off a 19th-place finish at the 2025 Boston Marathon—with a personal best time of 2:12:00—Charlie gives us a behind-the-scenes look at what it really takes to compete at the elite level while holding down a full-time job in the endurance sports tech world.

We talk about how he got into running, what pushed him to go pro, who’s coaching him, and how he manages a training load of over 130 miles per week. We also dive into the gear he trusts, including the shoes he races in and how COROS plays a role in his training and recovery.

Whether you’re training for your next race, dreaming of the pro path, or just love a good deep dive into endurance performance—this episode is full of insights and inspiration.

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Dirk Friel, Co-Founder/Chief Evangelist: TrainingPeaks, MakeMusic, TrainHeroic, Alfred Music and Host of The CoachCast podcast, is back on Marni On The Move. You may remember him from Episode 117, where we explored his journey from pro cycling to coaching and co-founding one of the most transformative platforms in endurance sports: TrainingPeaks.

In this episode, we dive into what’s new and next at TrainingPeaks. Dirk offers insight into the latest tech updates, including support for new sports, improved indoor cycling integrations, and updates to the digital tools that have become essential for athletes and coaches around the world. Whether you’re training for your next race or coaching others, Dirk shares what to expect from the evolving platform. We also catch up on what sports and goals are currently fueling Dirk’s personal motivation—and what’s on the horizon for him and the company as the endurance space continues to grow and adapt in a more connected, data-driven world.

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In this episode of Marni On The Move, I’m joined by Ariel Garten, neuroscientist, entrepreneur, and founder of Muse—the pioneering brain-sensing headband that transformed meditation for millions. Ariel shares the groundbreaking technology behind Muse S Athena, the first consumer wearable to combine EEG and fNIRS, offering real-time insights into brain activity and oxygen levels in the frontal cortex. We explore how this innovation goes beyond meditation and sleep to deliver personalized cognitive training for focus, performance, and long-term brain health. Ariel also discusses the future of neurotechnology, the science-backed benefits of brain training, and how Muse is making cognitive fitness as essential as physical exercise.

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