Marni on the Move
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Marni on the Move episodes

  • 445: Prenuvo Founder & CEO Andrew Lacy on Whole-Body MRI, Early Detection & the Future of Preventive Health

    On this episode of Marni On The Move, host Marni Salup sits down with Andrew Lacy, Founder & CEO of Prenuvo, the preventive healthcare company bringing whole-body MRI screening into the spotlight. Andrew shares his personal health awakening, what inspired him to launch Prenuvo, and his mission to shift healthcare from a reactive model to a more proactive, personalized approach.

    From bootstrapping the company in its early days to overcoming investor skepticism to making advanced imaging more accessible, Andrew takes us behind the scenes of building Prenuvo. He explains how the company’s MRI technology works, what patients can expect during a scan, and how imaging, blood biomarkers, and clinical insights can contribute to a broader understanding of health. They also explore the importance of early detection, the patient experience, and Andrew’s vision for the future of preventive healthcare and longevity.

    Whether you’re passionate about health optimization, curious about whole-body MRI, or interested in the entrepreneurial journey behind one of the most talked-about companies in preventive health, this conversation offers a fascinating look at the intersection of technology, innovation, and well-being.

    In This Episode, We Explore

    • The Inspiration Behind Prenuvo: How Andrew’s personal health journey inspired him to rethink traditional healthcare and pursue whole-body MRI screening.
    • Building Prenuvo: The challenges of launching a preventive healthcare business, navigating investor skepticism, and bootstrapping the company for years.
    • Whole-Body MRI Technology: How Prenuvo’s imaging works, what it is designed to detect, and the insights it can provide.
    • The Prenuvo Experience: What to expect during a scan, from the patient-friendly environment to reviewing results with clinicians.
    • Imaging & Blood Biomarkers: Why Andrew believes combining structural imaging with blood testing can offer a more complete picture of health.
    • Proactive vs. Reactive Healthcare: The potential role of preventive imaging in identifying health concerns before symptoms develop.
    • Making Preventive Healthcare More Accessible: Andrew’s vision for expanding access to advanced screening.
    • The Future of Health & Longevity: How technology, personalized insights, and preventive care could influence the next generation of healthcare.
    • About Andrew Lacy

      Andrew Lacy is the Founder and CEO of Prenuvo, a preventive healthcare company specializing in whole-body MRI screening. Inspired by his own experience seeking a more comprehensive understanding of his health, Andrew set out to make advanced imaging more accessible and empower individuals with information about their bodies. Through Prenuvo, he is working to advance a more proactive approach to healthcare, combining medical imaging, technology, and personalized clinical guidance.

      39 min
    • 444. Why Oral Health Is The Secret To Longevity with Dr. Jonathan Levine, Smile House

      What’s the connection between oral health, overall wellness, and longevity? This week on Marni On The Move, I’m syncing up with Dr. Jonathan Levine from Smile House to explore why oral health deserves a bigger role in the way we think about our well-being. Dr. Levine shares the vision and inspiration behind Smile House, innovative approaches to dental care, and “mouth mapping” as part of a comprehensive health assessment. We also discuss the future of dental and medical care and lessons from sport.

      TOPICS

      Introduction to Smile House: Vision and Inspiration

      The Connection Between Oral Health and Overall Health
      Innovative Approaches to Dental Care
      Mouth Mapping: A Comprehensive Health Assessment
      The Future of Dental and Medical Care
      Lessons from Sport

      CONNECT
      Smile House on Instagram
      Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
      Marni Salup on Instagram and Playlist on Spotify
      Watch This Convo on YouTube

      Subscribe to Marni On The Move for more conversations exploring health, wellness, and endurance sports.

      42 min
    • 443: From SPF to H20: Holly Thaggard On Founding Supergoop!, Launching WaterOuai! & Building Brands With Purpose

      On this episode of Marni On The Move, I’m joined by Holly Thaggard, Founder of Supergoop! and Co-Founder of WaterOuai!, the new company she is building with her son.

      Holly shares the inspiration behind WaterOuai! and how her son’s concerns around plastics and microplastics sparked the idea for the company. We talk about building a brand with purpose, innovation in water delivery, and WaterOuai!’s BPA- and aluminum-free approach.

      We dive into Holly’s journey as an entrepreneur and wellness pioneer, from her longtime obsession with sunscreen and founding Supergoop! to navigating the inevitable challenges of entrepreneurship. Holly shares how she has learned to embrace setbacks, turn challenges into opportunities, and continue innovating.

      We also talk about her morning routine, wellness, entrepreneurship, and what it’s like launching a new company alongside her son.

      In this episode, we cover:

      • The inspiration and idea behind WaterOuai!
      • Building a brand with purpose
      • Plastics, microplastics, and innovation in water delivery
      • WaterOuai!’s BPA- and aluminum-free approach
      • Holly’s journey founding and building Supergoop!
      • Overcoming challenges in entrepreneurship
      • Turning setbacks into opportunities
      • Holly’s obsession with sunscreen
      • Building a company with her son
      • Holly’s morning routine and approach to wellness
      • CONNECT
        WaterOuai! on Instagram
        Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
        Marni Salup on Instagram and Playlist on Spotify
        Watch This Convo on YouTube
        51 min
      • 442: Peptides For Runners: Valerie Sheehan FNP-C, Extension Health
        This week on the Marni On The Move Podcast, Host Marni Salup caught up with Valerie’s Sheenham of Extension Health to talk all things peptides for runners. Following a Yoga for Runners class at Fleet Feet NYC, Marni and Valerie’s sync up to talk injury, recovery, longevity and performance. Tune in to the convo. #peptides #runners #extensionhealth
        CONNECT
        Extension Health on Instagram
        Valerie Sheehan on  Instagram
        Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
        Marni Salup on Instagram and Playlist on Spotify
        Watch This Convo on YouTube
        15 min
      • 441: Where Fashion, Culture & Sports Intersect: Julie Anne Quay, Founder FIFA 1904 & VFILES

        On this episode of Marni On The Move, I sync up with Julie Anne Quay, founder of VFILES and FIFA 1904, co-owner and director of Barnsley FC, and Academic Board Member of the FIFA Diploma in Club Management.

        Julie Anne has built a career at the intersection of fashion, football, culture and entrepreneurship. We dive into her connection to soccer, her family’s involvement in professional football in the UK, and how her experiences across fashion and football have shaped her unique perspective.

        Julie Anne shares the inspiration behind FIFA 1904, the concept and vision for the FIFA 1904 store in Soho, New York City, and how the brand brings together football culture, fashion, music and community. We also talk about the evolution of sports fashion and luxury sportswear, Julie Anne’s entrepreneurial journey, her personal approach to fitness, and the connection between FIFA 1904 and Herbalife.

        This episode of Marni On The Move is presented in partnership with Herbalife.

        CONNECT

        FIFA 1904 on Instagram

        Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
        Marni Salup on Instagram and Playlist on Spotify

        TIMESTAMPS

        00:00 – Introduction + Meet Julie Anne Quay

        03:00 – The Idea Behind FIFA 1904: Fashion, Football + Culture
        12:19 – FIFA 1904 x Herbalife
        15:00 – Julie Anne’s Personal Fitness Journey
        18:00 – The SoulCycle Connection
        21:00 – The Rue Saint-Honoré Origins Story + FIFA 1904

        #MarniOnTheMove #JulieAnneQuay #FIFA1904 #SportsFashion #Herbalife

        27 min
      • 440: Olympian, Runner, & Sports Marketing Director, Diadora’s Gelindo Borden

        Welcome to Marni On The Move! Today I’m chatting with Olympic gold medalist and Diadora Sports Marketing Director Gelindo Bordin. We’re talking all things running and Diadora—from Gelindo’s own journey into the sport to the innovation and design behind the brand’s running shoes, how Diadora balances speed, performance and style, who they’re designing for, and what’s ahead for the brand. We also get into the evolution of running shoes and where Gelindo sees the future of the sport heading. Let’s dive in!

        CONNECT

        Diadora on Instagram
        Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
        Marni Salup on Instagram and Playlist on Spotify

        SUBSCRIBE TO OUR NEWSLETTER

        Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

        SUPPORT THE PODCAST

        • Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
        • Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!
        • 25 min
        • 439: Wip CEO Richard Mumby On Caffeine, Brand Building & The Athlete Mindset

          Today on Marni On The Move, Richard Mumby, CEO of Wip, joins Marni On The Move for a conversation about caffeine, performance, entrepreneurship, endurance sports, nutrition, and the power of building authentic connections with consumers.

          We kick things off with Richard’s athletic background and how sport has been woven throughout his life. We talk about fueling for performance, the importance of nutrition, and the role caffeine can play in energy, focus, training, and everyday life.

          Richard takes us behind the scenes of Wip—from the product and different caffeine levels to the brand’s position in the rapidly evolving energy market. He shares how Wip is approaching consumer engagement, building brand connection, and introducing people to an entirely new way of consuming caffeine.

          We also explore the parallels between athletics and business, and how Richard’s experiences in endurance sports have influenced his approach to performance, leadership, and navigating challenges.

          And there’s another fascinating piece of Richard’s story: theater. We talk about his experience on stage, what he loves about performing, and how theater has influenced his communication, presence, and connection with an audience.

          It’s a wide-ranging conversation about what fuels performance—physically, mentally, creatively, and professionally.

          CONNECT

          Wip on Instagram  on Instagram
          Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
          Marni Salup on Instagram and Playlist on Spotify

          SUBSCRIBE TO OUR NEWSLETTER

          Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

          SUPPORT THE PODCAST

          • Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
          • Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!
          •  

             

            28 min
          • 438: Why Strength Training is the Foundation of Longevity With Life Time’s Hayley Akradi

            This week on Marni On The Move, Marni sits down with Hayley Akradi, certified personal trainer, group fitness coach, and program developer at Life Time. Hayley is the creator of The Body Blueprint, a free eight-week strength training program available on the Life Time app, and she leads branding and programming for Ultra Fit, one of Life Time’s signature group training formats.

            Drawing from her own experience navigating an autoimmune condition, becoming a new mom, and coaching clients of all fitness levels, Hayley shares her practical approach to building strength, resilience, and confidence through movement.

            In this episode, Marni and Hayley discuss:

            • Hayley’s journey into the fitness industry
            • The inspiration behind The Body Blueprint
            • Why strength training is essential for longevity and overall health
            • Balancing fitness, motherhood, and career
            • How to create sustainable training habits that fit real life
            • The benefits of combining strength, stability, and interval training
            • Why consistency matters more than perfection
            • Tips for building a strong foundation, whether you’re just getting started or training for performance
            • Whether you’re training for your next race, looking to improve your overall health, or simply want to become stronger, this conversation offers actionable advice and motivation to help you reach your goals.

              CONNECT

              Life Time on Instagram and Hayley Akradi on Instagram
              Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
              Marni Salup on Instagram and Playlist on Spotify

              SUBSCRIBE TO OUR NEWSLETTER

              Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

              SUPPORT THE PODCAST

              • Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
              • Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!
              •  

                50 min
              • 437: Running Smarter With Life Time’s Running Coach & PT, Donovan Stewart: From His Personal Journey & Injury Recovery To V02 Max and Performance Optimization

                What does it really take to become a stronger, healthier, and more efficient runner?

                On this episode of the Marni On The Move podcast, I sync up with Donovan Stewart, Life Time Personal Training Lead and running coach in DUMBO, for a conversation that blends personal storytelling with performance science.

                Donovan shares his journey into the fitness and running industry, the challenges he’s overcome, and how injury shaped his perspective on training, resilience, and longevity. We also discuss his decision to prioritize his eye health and how that experience influenced both his life and his running.

                The conversation then shifts to performance testing as Donovan walks through my own VO₂ max results, explaining what the numbers actually mean and how runners can use metabolic testing to train smarter—not just harder. We dive into heart rate training, recovery, running efficiency, and how to leverage performance data to maximize endurance and long-term progress.

                Whether you’re training for your first 5K, chasing a marathon PR, or simply looking to understand your body better, this episode is packed with practical takeaways you can apply to your own training.

                In This Episode
                • Donovan Stewart’s journey into fitness and running
                • Overcoming challenges and the mindset built through injury
                • Prioritizing eye health and its impact on running
                • Understanding VO₂ max and why it matters
                • Breaking down my VO₂ max test results
                • Heart rate zones and training with purpose
                • Recovery strategies for improved performance
                • Fine-tuning running technique and efficiency using performance data
                • CONNECT

                  Life Time on Instagram and Donovan Stewart on Instagram
                  Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
                  Marni Salup on Instagram and Playlist on Spotify

                  SUBSCRIBE TO OUR NEWSLETTER

                  Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

                  SUPPORT THE PODCAST

                  • Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
                  • Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!
                  •  

                    27 min
                  • 436: Redefining Running Culture Through Community, Representation & Fashion: Sydney Baptista, Founder, The Pioneers Run Crew & PYNRS

                    In this episode of Marni On The Move, I sync up with Sidney Baptista, Founder and CEO of PYNRS and Founder of the Pioneers Run Crew, to discuss how a grassroots running community evolved into a global movement and performance apparel brand.

                    We explore the birth of the Pioneers Run Crew and where it all began, the cultural influence of running and apparel, the challenges of building a brand from community to commerce, and the importance of representation within the running industry. Sidney shares why apparel became the foundation of PYNRS, how running communities have evolved over the years, and the distinction between building a community versus building a brand.

                    We also discuss strategic partnerships & Kane Footwear, innovative event creation, fostering inclusivity through running, the future of The PIONEERS and PYNRS, and the importance of honoring the people and legacies that inspire positive change.

                    Whether you’re a runner, entrepreneur, creator, or community builder, this conversation offers valuable insights into leadership, culture, and the power of bringing people together through movement.

                    CONNECT

                    PYNRS on Instagram and the Pioneers Run Crew on Instagram
                    Marni On The Move Instagram, TikTok, LinkedIn, or YouTube`
                    Marni Salup on Instagram and Playlist on Spotify

                    SUBSCRIBE TO OUR NEWSLETTER

                    Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news!

                    SUPPORT THE PODCAST

                    • Leave us a five stars and a review on Apple, it’s easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you’re listening to.
                    • Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back!
                    •  

                       

                       

                      51 min

                    About Marni on the Move

                    From the publisher's feed

                    Inspirational entrepreneurs, athletes, founders, and experts share their stories and shed light on the fitness, training, and wellness routines that fuel them for success

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