Dirk Friel, Co-Founder/Chief Evangelist: TrainingPeaks, MakeMusic, TrainHeroic, Alfred Music and Host of The CoachCast podcast, is back on Marni On The Move. You may remember him from Episode 117, where we explored his journey from pro cycling to coaching and co-founding one of the most transformative platforms in endurance sports: TrainingPeaks.

In this episode, we dive into what’s new and next at TrainingPeaks. Dirk offers insight into the latest tech updates, including support for new sports, improved indoor cycling integrations, and updates to the digital tools that have become essential for athletes and coaches around the world. Whether you’re training for your next race or coaching others, Dirk shares what to expect from the evolving platform. We also catch up on what sports and goals are currently fueling Dirk’s personal motivation—and what’s on the horizon for him and the company as the endurance space continues to grow and adapt in a more connected, data-driven world.

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In this episode of Marni On The Move, I’m joined by Ariel Garten, neuroscientist, entrepreneur, and founder of Muse—the pioneering brain-sensing headband that transformed meditation for millions. Ariel shares the groundbreaking technology behind Muse S Athena, the first consumer wearable to combine EEG and fNIRS, offering real-time insights into brain activity and oxygen levels in the frontal cortex. We explore how this innovation goes beyond meditation and sleep to deliver personalized cognitive training for focus, performance, and long-term brain health. Ariel also discusses the future of neurotechnology, the science-backed benefits of brain training, and how Muse is making cognitive fitness as essential as physical exercise.

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Recorded live during Boston Marathon weekend, this episode of Marni on the Move features Renee Deehan, Senior Vice President of Science & AI  at InsideTracker. We dive into the key blood biomarkers every runner, triathlete, and endurance athlete should track for optimal performance and recovery. Renee breaks down what the data reveals about overtraining, under-recovery, and how to identify early warning signs through your bloodwork. Plus, we explore InsideTracker’s latest AI-powered tools designed to make personalized health insights more actionable than ever. Whether you’re racing marathons or just trying to train smarter, this episode delivers must-know science to elevate your game.

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On this episode of Marni On The Move, I’m recapping the 2025 Boston Marathon Weekend through the lens of a media creator and video journalist. This solo show is your all-access pass to the race, the brands, the people, and the pulse of the weekend.

🎥 What’s Inside:

Race highlights, stats + standout moments

Wellness retreat reset at Remedy Place and their Boston Seaport offer for Marathoners

Deep-dive interviews with Tracksmith CEO & Founder, Matt Taylor on the origin of the marathon weekend pop-up in Boston on YouTube; Laura Healy and Conor Chasin on the Puma Running team to discuss the new Fast R3 Nitro Elite-speed, specs, and science, also on YouTube.

An interview with Renee Dehan of InsideTracker highlighting top biomarkers runners and marathoners need to know

Quick brand pop-up stops: Clif Bar, On, Shokz, Runna, Westin, OOFOS, Hyperice

Behind-the-scenes of my Boston Marathon docu-vlog (now live on YouTube)

A race debrief through the lens of a media person and content creator—not a runner

What’s next for me and what’s on my vision board!

Whether you’re a runner, brand marketer, or storyteller, this episode is packed with insight, inspiration, and endurance energy.

🎧 Listen now on Apple, Spotify, YouTube, or wherever you get your podcasts.
📺 Watch the Boston docu-vlog on YouTube.

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This week on Marni On The Move, I’m joined by Dr. Sonali Lal, board-certified Physiatrist, Sports Medicine Doctor, and Founder of Integrative Spine and Sports. In this insightful and empowering conversation, we explore the world of physiatry—what it is, why it matters, and how it fits into modern sports medicine and holistic healthcare. Dr. Lal shares her inspiring journey into medicine and entrepreneurship, along with her expertise on cutting-edge treatments like PRP, stem cell therapy, cortisone injections, and how they play a role in injury recovery and performance. We also dive into hormonal and menopausal health, the rise of GLP-1s and peptides, and the latest thinking on supplements for longevity. Whether you’re an athlete, weekend warrior, or simply navigating the aging process, this episode is packed with actionable insights to support your performance, healing, and overall well-being.

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Today, I’m joined by Bryan Poerner, CEO of Diadora North America. Founded in Italy in 1948, Diadora has a rich heritage of craftsmanship and innovation, blending performance and style across running, sport, and lifestyle footwear. In our conversation, Bryan shares the brand’s origin story and offers an inside look at the 2025 Diadora shoe lineup.

We explore the latest advancements in footwear technology, Diadora’s growing presence in the U.S. market, and their vision for athlete development and grassroots marketing. Bryan also reflects on his creative journey from Puma to Diadora, lessons learned from running and life, and how music fuels performance. Plus, he gives us a sneak peek at the Diadora playlist inspiring runners everywhere. Stay tuned for an inspiring and energizing episode.

Plus, I am seriously loving the design of both this brands performance and lifestyle shoes! Definitely on my fashion radar..

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In this episode of Marni On The Move, I’m joined by Lidia Fluhme, Co-Founder of GFNY, the global endurance cycling series that started in New York City and has grown into a 30+ race series worldwide. What began with Lidia and her husband Uli’s shared passion for cycling has evolved into one of the most exciting and challenging cycling events, with a unique start at the George Washington Bridge and an iconic course that riders can’t get enough of.

We dive into:
🚴‍♀️ The origins of GFNY—how it all began in New York and grew from a local race into a global series of 30+ events
🏙️ The logistics & challenges of organizing a major cycling event in the NY/NJ area, from planning to execution
🏆 The growth of the Pro Men’s Field at GFNY, now hosting 150 professional cyclists from around the world, and the excitement around this competitive aspect of the race
🌍 The global expansion of GFNY and how it’s become a global brand with a loyal and passionate cycling community
🚀 Lidia’s vision for women’s cycling, including her plans to create a women’s pro field in New York by 2026
💪 Lidia’s personal journey as a cyclist and triathlete, including the key lessons she’s learned along the way

This episode offers an inspiring look at how GFNY started from humble roots and grew into a global success, with a focus on how the event continues to evolve with new initiatives, including increasing opportunities for women in professional cycling

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Today, I’m joined by Troy Taylor, Senior Director of Performance Innovation at Tonal, a company that’s revolutionizing at-home strength training through cutting-edge design, AI-driven technology, and smart functionality.

Troy’s career has spanned elite sports performance, from his role as High-Performance Director at U.S. Ski & Snowboard to his current mission at Tonal, where he’s helping to shape the future of fitness. In this episode, we explore how Tonal is transforming strength training with its sleek, space-saving design, adaptive resistance, and intelligent programming. We discuss the importance of consistency in workouts, the role of AI in personalizing training, and the innovations that set Tonal apart from traditional gyms and at-home fitness equipment.

Whether you’re an athlete looking to optimize your strength training, a fitness enthusiast curious about the latest technology, or someone considering a smart home gym, this conversation is packed with insights you won’t want to miss.

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Today, I’m joined by an industry visionary who has transformed the way we experience outdoor fitness and media—Robin Thurston, Founder and CEO of Outside Interactive Inc.

Robin’s journey is nothing short of inspiring. From his early days as a pro cyclist to becoming a trailblazing entrepreneur, he’s built game-changing platforms that have redefined the way athletes, adventurers, and outdoor enthusiasts track their performance, connect with their communities, and consume media.

In this episode, we dive into his evolution from athlete to innovator, starting with the creation of MapMyRide and MapMyRun, which revolutionized fitness tracking before being acquired by Under Armour. We discuss his leadership lessons, the birth of Outside, and his vision for building a media ecosystem that unites outdoor sports, adventure, and wellness. Through Outside Interactive, Robin has brought together iconic media brands like Outside Magazine, Backpacker, Velo, Pinkbike, Trail Runner, Yoga Journal, Triathlete, and Women’s Running, creating a powerhouse platform for athletes and outdoor enthusiasts.

Robin also shares insights into the evolving fitness landscape, the role of technology in outdoor experiences, and what’s next for Outside Interactive. Whether you’re a triathlete, runner, endurance athlete, tech enthusiast, or someone passionate about the outdoors, this episode is packed with inspiration, insights, and forward-thinking ideas.

4:00 Journey from pro cyclist to founder and innovator

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