Would you call yourself an overthinker? I know I would. It has created anxieties, procrastination and hindered my success in various ways.

Tune in to my conversation with Dr. Brian Arnold and learn:

• Why we overthink and what it’s rooted in
• How tigers are connected to overthinking
• What to do when you start overthinking and get anxious
• The first step to take when you start over analyzing 
• If certain personalities are more prone to overthink
• How the need for control is connected with overthinking and anxieties 
• How to know you’re an overthinker and what you can do about it
• How communication helps with overthinking

Dr. Brian E. Arnold is a dynamic keynote speaker, professor, and author who has dedicated over two decades to helping individuals unlock their true potential and achieve meaningful success.

Our guest is Dr. Brian E. Arnold (Dr. B), the creator of the transformative Journey to Freedom podcast and program, a life-changing experience designed for those feeling stuck and ready to move forward.

Connect with him:

Website- https://www.brianearnold.com/
Book- https://store.bookbaby.com/book/there-is-no-tiger